All Episodes
Unique Beauty and Meditation — 158 episodes
Let's step back in - simple intentions, simple practice
Networks, contrast and choices within our energy - part 2 - a meditation
Networks, contrast and choices within our daily energy
Good Works
Meditation only - Morning Meditation
Transitional energy and seasonal shifts
Slowing down - Finding quiet in an overstimulated life
Meditation only - Falling into peace
A good-normal meditation
Where Reiki gets to show up for us.
A conversation with Julie Hoster - Acupuncturist at the Health Collective
Meditation Only Series - Centering Meditation
Meditation only series - Grounding and Surrender
Meditation only series - Positivity and Light w/ extended music
Meditation only series - Ocean waves meditation w/ extended sounds
Thoughts on March, finding stable energy and listening to our intuition
Juicy conversations about the energy lately and what we are feeling.
Carside contemplations about meditation, headaches and life
Protecting our good energy - part 2 - Tapping
Protecting our good energy part 1 - Visualization
Town Hall Talk - Embracing intentions for 2025
What offers you comfort, safety and brightness? Let's chat!
Healing intention guided meditation - part 2 - breakdown
Healing intention guided meditation - part 1
Life gets to be simple.
Tapping with intention for the new year.
The energy of the week between, 2024.
Where is your energetic bucket? - Checking in with our capacity.
Crown Chakra Moments.
Uniquely Divine Crown Charka
Uniquely Divine Conversations - Brow Chakra
Uplifting Interruption - Grey day/ Grey vibe life hacks
Uplifting Interruption - Self-love
Uplifting Interruption - Sweet dream meditation
Uplifting interruption - Tapping for peace and positive vibes
Uplifting Interruption - White light meditation
Uplifting interruption - Grounding and nurturing our energy
Uniquely Divine Conversations - Throat Chakra
Uniquely Divine Conversations - Heart Chakra
Uniquely Divine Conversation - Solar Plexus
Uniquely Divine Conversation - Sacral Chakra
Uniquely Divine Root Chakra Conversation
A Uniquely Divine conversation about chakras
September's Town Hall Talk
Let's chat about a few benefits of meditation
A bit of insight to carry into our new school year, or fall schedule
A conversation with Beth Lynch
How burnt toast lead me to forgiveness.
Anxious and Protective Energies - Part 3
Anxious and Protective energies - part 2
Anxious and protective energy
Pillar of Strength - Visual Journey
Mediation and Inspiration for Mother's
Re-share - Brilliance Meditation
Intuitive Insight, finding our vibe after an intense week.
Re-share - Protection and Light
Reshare: White light meditation
An alternative view on manifestation - Journey to Recieve
Mountain top breathing
Join us for an experiment!
2 minute meditation
Are you denying your current self?
A conversation about crystals, what my current intentions are.
EXTRA EPISODE - Full moon meditation
Let's chat with Melissa about a Taste of Spring!
Color inspiration and a conversation about crystals
Breathe with me for a moment
Affirmation Meditation for Divine Support
A day in the life of our energy system.
The energy of doom scrolling.
Safety and Stability Meditation for Kids
Parents Note: Safety and Stability Meditation for kids
Diving into unresolved energy. is it trauma? With Dr. Meredyth McMichael
Safety and Stability Visual Journey
Unaddressed Trauma Energy
15 hacks for navigating this grey time of year
Choosing our path moving forward, by forgiving the past.
Realizing our power of choice within our intention work.
Working with a New Year intention
Lets talk intentions for 2024
When energy is peaking.... It's time to hang on and care for yourself.
Healing and Hot Cocoa
Walking Back into night time meditation
Some things about chakra energy I have noticed recently.
Gratitude - Stepping stones out of fight of flight energy.
Let's Chat
True Colors Meditational Journey - Amber color energy
True Colors Meditational Journey - Pause, check-in, reflect.
True Colors Meditational Journey - Red color breakdown
True Color Meditational Journey - Red Meditation/Visual Journey
True colors meditational journey - Brilliance Breakdown
True Colors Meditational Journey - Brilliance Visual Journey
True Colors Meditational Journey - Resistance to Brillance
True Color Meditation Journey part 1
Positivity and Light Challenge, part 3
Positivity and Light Challenge, Part 2
Positivity and Light Challenge
A chat about capacity, giving and receiving
Walking Meditation
Reshare! Insight from 12/20
Conversations with Dr Meredyth McMichael
5(ish) mins to breathe and affirm, and some Monday inspiration!
Meditation for the business owner
Meditation for daily life - peace and positivity
Transition weeks part 2 - Empowering individual energy awareness.
Transition weeks, part 1
Intuitive insight for December 2022
Ocean Waves Meditation
Breath Awareness Activity and help center your energy.
Reshare: Welcome peace, positivity and light.
Breath awareness meditation technique and the lilac color
Working with compassion and understanding
Let the infusion begin!
Mid day moment to find our center.
Breathe and Allow
Late Night Meditation. Release tension and bring love back to ourselves
Recalibrate and Recenter - a Uniquely Divine Conversation.
Reframing, what if it’s happening for you and not to you?!
Uniquely Divine Conversations - Intentions
Unique Energy Meditation
Meditative visualization for honoring our soulful self part 2 of SNS highlights 1/2/22.
Honoring our soulful self, highlights from our Sunday night session. Part 1
Gratitude circle reshare!
What are you inviting in?
Beautifully broken, valid and seen
Green, balance and what it all looks like.
Peace, positivity and light
Thoughts while making pancakes.
Affirmations. Let’s chat and meditate
Unique Beauty and Meditation (Trailer)
Ideas on meditation
Why an in-person (in-person virtually) class/service?
Conversation with Danielle Graham
Empowerment I am affirmation meditation
Conversation with Elizabeth from Bella Avani
Tools for meditating amoungst the chaos.
Intuitive insight!
White light meditation
Interview with ladies from Courageous in creation
Ideas on balance
Cleansing/protecting our energy with positivity and light.
Where is your bucket
Car side insight. July 2020
Intuitive insight 6/28/20
Cord cutting meditation
February Favorites.
Intuitive Insight February 2020
Gratitude circle meditation
Building blocks for your hair
Stream of consciousness, vulnerability, and shifting energy.
Intuitive insight/cards for inspiration
Leave-in conditioner vs smooth styling product
I am - affirmation meditation
Guided meditation, color brown
Intuitive insight- lessons of life.
Positivity and light
Product junkie - Aloe therapy mist
Introduction