All episodes
Episode #67 - Stop Overtraining
Episode #66 - Interview with Patricia Montemayor. The gift of speaking to energy of the after life.
Episode #65 - Bet on yourself
Epiosode #64 - IM BACK! Where I've been these past few months
Episode #63 - Property Investor interview - Aaron Gonzalez
Episode #62 - REAL ESTATE Interview with Realtor Manuel Robles
Episode #61 - Interview with Insurance Co-Owner Jesus Sanchez (Spanish Interview)
Episode #60 - Interview with Personal Trainer Robert Santos
Episode #59 - Interview with my first mentor Eddie Martinez
Episode #58 - ATIA Fitness, What is ATIA?
Episode #57 – 5 Common Mistakes that lead to a bad workout.
Episode #56 – What 2022 taught me and how it prepared me for this year.
Episode #55 - How to commit to you New Year's Resolution
Episode # 54 – 5 Unpopular Fitness Opinion
Episode #53 – 5 Reasons why you’re struggling with your “meal plan”
Episode #52 - Split System Training for beginners & Training sets for the advance
Episode #51 – The Journey of a thousand miles
Episode #50 - The Darkest Places Part 2
Episode #49 - The Darkest Places Part 1
Episode #48 – 5 Reasons why you’re not losing weight.
Episode #47 - The GOAT Brand w. Eddie & Cesar
Episode #46 - The Real Estate Market w. Broker Julio Lerma
Episode #45 - The routine that had gotten me to 5% of body fat
Episode #44 - The Booty Guru Israel Gaona
Episode #43 - Success is a lonely road
Episode #42 - The journey of Fitness w. Owner of Fitness Evolve Samuel Mendez
Episode #41 - Interview with Gustavo Gunny Gonzalez, His Journey behind fitness and business
Episode #40 - Interview with Basketball Coach CJ Martinez AKA Blackout
Episode #39 - Cardio Vs. Resistance Training
Episode #38 – 5 Things you should do to Stay active and committed
Episode #37 – Life only knocks you down when you get comfortable
Self Sabotage Self Love
Episode #35 - Training with ADHD
Episode #34 - What to expect in your first competition.
Episode #33 - What If
Episode #32 Why you’re not getting the results you want.
Episode #31 – Self Love
Episode #30 – Becoming a successful trainer
Episode #29 – 5 Thing I wish I knew before I began training
Episode #28 – Top 10 Questions a Personal Trainer is often asked.
Episode #27 – Stay Focused and Stay on track
Episode #26 - The Strategies I did to get shredded
Episode #25 - 5 Reasons why you’re not accomplishing your goal
Episode #24 - Ectomorph, Endomorph & Mesomorph, which one are you and what actions are recommended for your body type.
Episode #23 - Long Distance Cardio Vs HIIT
Episode #22 - Understanding Concentric, Eccentric, & Isometric Contractions
Episode #21 - Snap out of it
Episode #20 - First Podcast of 2022
Episode #19 – 5 Things I wish I knew when I first began training.
Episode #18 – Why having a Personal Trainer is a waste of money
Episode #17 – How to stay committed for New Years Resolution.
Episode #16 - Competition Prep what it takes to be stage ready Part 1
Episode #15 - 8 Common Reasons why people fail on their goals
Episode #14 - Interviewing Strongman Athlete Gabriel Rodriguez aka Beast Training
Episode #13 - The First two weeks are the hardest
Episode #12 Metabolic Stress vs Mechanical Tension
Episode #11 - When you're in the gym and not feeling it
Episode #10 - Small Bad habits that affect your progress
Episode #9 - The Number on the scale doesn't matter
Episode #8 - 5 Reasons why you're stuck in a plateau
Episode #7 - Failure Vs. Loser
Episode #6 - For Beginners, who don't know what to do and may get discouraged
Episode #5 - Personal Training, Group Training, Online Training. Which one is better?
Episode #4 - Invest in your health, not your death bed
Episode #3 - Embrace Your Pain
Episode #2 - Interview with Personal Trainer Gabriel Segura
Episode #1 - The Insecure kid who was bullied that became a winner.