All Episodes

Ep15: Dr Kate and Sarah discuss the ADHD 'movement' and medications

Ep14: Meet my Sister Dr Kate- how did we both end up here as a psychiatrist and psychologist

E13- Couples Series-Your Questions Answered: Parenting, Infertility & Mental Load

Ep12- Couples Series: Why Sex feels so hard, or impossible right now?

Ep11. Couples Series- the 4 fight styles we use in conflict that are ruining your relationship

Ep 10- Couples Series- getting back on the same team

E9- Regulating yourself when parenting neurodiverse kids

Ep8- How to repair when you've lost it at your kids

Ep 7- are you a good enough parent?

Ep 6- is it perimenopause? ADHD? or am i going crazy?

Ep 5- Managing the overwhelm and expectations of school holidays

Ep4- Why I refuse to be a blank slate for my clients- and how they are benefitting

Ep3- Getting out of your own way (stop approval seeking behaviours!)

Ep2: Mine (and many other women's) mid life ADHD diagnosis journey

Ep1- Sarah's Journey from corporate life to motherhood and becoming a psychologist