All Episodes
Unpaid And Underrated — 158 episodes
157 : Sir Druthers
156 : The Massenomics Ecosystem (ft. Big Pavlo)
155 : Field Mouse Happen (ft. Big Sterling)
154 : Came for the Powerlifting, Stayed for the Jokes (ft. Big Jon)
153 : A Problem With Purple (ft. Big Matt of Porter PhysEd Fitness)
152 : Cookies, Creatine, and Memes (ft. Big Andrew)
151 : State of the Crünion
150 : Pre-Warm-Out (ft. Big Joe)
149 : Hot Wet Lump (An Arnold Recap)
148 : Did Tonal Fix That for You? (ft. Big Steve)
147 : It Should Happen Over Water (ft. Big Risa)
146 : Blaze Grey (ft. Big Chris)
145 : A Bigger Nerd Than People Realize (ft. Big Kurt)
144 : Crüminati (ft. Big Rory)
143 : You Might Be Crü If… (ft. Big Cam)
142 : Massachusetts Economic Authority
141 : Log Clearance (ft. Big Matt)
140 : A Horse A Part (ft. Big Jonathan)
139 : Always Time For A Cat Break (ft. Big Ryan)
138 : Wrongchester (ft. Big Andy)
137 : Merry CRÜstmas Draft
136 : Crü Falls 2026 Recap
135 : The Big Judge (ft. Big Clayton)
134 : Lift Hard Live Easy 4 Strongman Preview
133 : Pupperettes (ft. Big Braden from Meat & Muscles BBQ)
132 : Crumb On It (ft. Big Patrick)
131 : The Back Catalog Challenge
130 : The Yips (ft. Big Matt)
129 : Offline Events (ft. Big Will)
128 : Horse Stall Matt Spiders (ft. Big Hunter)
127 : Paid in Sunsets (ft. Big Alex [Wes])
126 : Idaho Adjacent (ft. Big Matt)
125 : Everything Leaking Out Of Me (ft. Big Jason [Man Who Parks In Gym])
124 : The Taste of Poverty (ft. Big Antonio)
123 : Previous Contractor (ft. Big Curt)
122 : Wet Eggs (ft. Big Jory)
121 : Lateral Blast (ft. Big Dan)
120 : Good Positive Cült (ft. Big Buzz)
119 : A Sexy Jacked Dalmatian
118 : I Don’t Believe in the Anabolic Window
117 : Who’s My Favorite Murderer?
116 : Why Can’t Every Day Be the Lift Hard Live Easy (LHLE 3 Recap)
115 : HYB!
114 : Humptulips
113 : Tertiary | A Home Gym Con Recap
112 : Side Hotdog
111 : Summer Good, Some Aren’t
110 : Soft Little Inner Goose
109 : Buttered Lizard
108 : Deck Erector
107 : Goopy
106 : I’m Gonna Go Hangout With My Internet Buddy
105 : Lift, Laugh, Hönk
104 : The Friends We Made Along The Way
103 : 50% Timestamps
102 : Boiling Dirt
101 : We Used to Be a Proper Cült
100 : The Silent Partycast
099 : SURPRISES!
098 : A Moist Chalk
097 : Blood Up
096 : Keith Here btw
095 : All The Salads Were Wet
094 : The #1 podcast about “we really don't know a lot about anything”
093 : I’ve Never Swallowed a Banana
092 : South Dacotta
091 : Expesso Grest
090 : Odde Hot Arena
089 : Animal Balloon Penis
088 : You're Gonna Need a Thesaurus Bud
087 : Curl in the Squat Rack
086 : Maple Syrup and Piss
085 : LOL OUT LOUD
084 : Definitely Not a Recap Episode
083 : I Needed New Pants, But I Bought a Barbell
82: 082 : Girthy Banana
081 : The Fabric Of Society
080 : Pizza Ranch Farts
079 : The Zooted Episode
078 : Reluctantly Underrated
077 : Macro Tractor
076 : That's Druthers Inducing
075 : There Goes My Marriage
074 : The Ideal Soil Composition For Cool Beans
073 : Snow Bidet
072 : Friction Coefficient
071 : Flashbang (ft. Big Quinn)
070 : Quick Pickle (ft. Big Emet)
069 : The Gang Makes a Podcast (ft. Big Matt)
068 : The Paywall (ft Big Grant From The Strength Co.)
)067 : Productive Fidgeting (ft. Big Ashley)
066 : Oiled (ft. Big Bearfoot Shoes)
065 : Madkow Adjacent (ft. Big Madkow)
064 : See You Next Tanner's Party (LHLE Recap 2024)
063 : New Keith Head Unlocked
062 : See You Next Thursday (ft. Big Tyler)
061 : Indiana-Apple-Less (ft. Big Matt)
060 : Sadness is Delicious (ft. Big Cody)
059 : The Convenience of a Sump Pump (ft. Big Thomas & Big James)
058 : Cat Distribution System (ft. Big Matthias)
057 : Let’s Talk About Ranch (ft. Big Katie)
056 : It’s All Sandwiches (ft. Big Brad)
055 : Aberdeen Adjacent (ft. Big Tyler Stone)
054 : It’s Always Sunny In The Office (ft. Big Chad)
053 : Metal, Copper, and Knee Sleeves (ft Big Tyler)
052 : Bots Don’t Buy Tickets (Big GGE Jake)
051 : Lactose Inhibitors (ft. Big Sam)
050 : I’m Touching His Yolk (ft. Big Hogan)
049 : Dad I’d Like To Follow (ft. Big Kris Belt Fed Stength)
048 : Demonic Flatulence (ft. Big Chris Mark)
047 : Mean, Median, and Motorboat (ft. Big Hannah)
046 : Piss Gift From The Piss Gods (ft. Big Jordan Wong)
045 : Broke Dick Mountain (ft. Big Travis and Big Stew)
044 : The Crü Moggs The Arnold (Arnold 2024 Recap)
043 : Bozos (ft Big Dutch Matt)
042 : Georgia’s Wild Ride (ft. Big Siri Dahl)
041 : Slapping Noodles (ft. Big Joey E)
040 : Weak Weak (ft. Big Swimhack)
039 : Poops Per Episode (Big Mini Action Jesus Justin)
038 : Moist Mouthfeel (ft. Big Lou)
37: 037 : Pickle Bach (ft. Big Lara)
36: 036 : The Right Hand Is For Honkin’ (ft. Big Andrew Garrison)
035 : I’m Just Crü (ft. Big Trond)
034 : Crü Curious (ft. Big Steve)
033 : Whipped Is What They Call It In Canada (ft. Big Carp)
032 : The Butt Plug Ratio (ft. Big Mostly Squats Matt)
031 : 20 Meat Sticks (ft. Big Moe)
030 : də̇ˈkō(ə)r (ft. Big David)
029 : Greatest Massenomics Episode Draft
028 : Sucking the Celery Off (ft. Big British David)
027 : Cooter Juice (ft. Big Jen)
026 : Chili and Cinnamon Rolls (ft. Big Jake Heiden Strength)
025 : Raw Fish and Guac (ft. Big Greyson)
024 : Try This Goat Anus (ft. Big Ryan Jacked & Ginger)
023 : The Public Sphere (ft. Big Matt Sez)
022 : Surprise Cats (ft. Big BFF Nate)
021 : Average Poll Guy
020 : The Impact Zone of the Teeth (ft. Big Chris)
019 : Hotdog Puma (ft. Big Steve [Waffle Iron])
018 : Who is Shylo Farmer? (ft. Big Dave)
017 : Honky Goth (ft. Big Melissa)
016 : Don’t Pass The Pea (Gravel) (ft. Big Ryan)
015 : That’s A Salady Sandwich (ft. Big Bryce Perfect Lil Sweetie)
014 : Cow Plasma (ft. Big Kolten)
013 : It’s Foss Not Floss (ft. Big Paul)
012 : Call a Crüber (LHLE 1 Recap)
011 : The Real Mole (ft. Big Eddie)
010 : An Inside Look at NWESD (ft. Big Kaden)
009 : The Doctor Is In (ft. Big Dr. Jake)
008 : Our Founding CRÜ (ft. Big Scott Dodds)
007 : The First Chocolate Chip (ft. Big Murph)
006 : Mofo Guy (ft. Big Mofo)
005 : I'll Be Up After My Thing... (ft. Big Jeff)
004 : Spoon (ft. Big Spoon)
003 : Director of Spreadsheets (ft. Big Kevin)
002 : The Mole Reveal (ft. Big Scants)
001 : Unpaid And Underrated : First Blood Part II (ft. Big Chris)
000 : The Pilot