All Episodes

Good Talk With Angelo The Motivator | Episode 148

Transition Is Never Easy With Travis Reed | Episode 147

Making A Difference With Poloko Mmakgolane | Episode #146

Elec Simon On His Career As Musician, The Promise He Made To His Mom & Why He Uses His Gift Of Music To Tell His Story | Episode 145

Tatiana Straathof On Her Circus Arts Career, Finding Hope In Challenging Times & How An Illness Left Her Bedridden for years | Episode 144

Emanuel Parris On His Track and field Journey, The Impact His Sister Had On Him & How Visualization Impacted His Life For The Better | Episode 143

Cream Rises To The Top | Episode 142

Marcellus Wiley On His Football Journey, Life Lessons Learned Growing Up In Compton, & How He Turned His Pain Into Strength | Episode 141

Shane Richards On His Football Journey, Building Resilience, & How The 2020 Pandemic Shifted His Perspective | Episode 140

Doug Cook On Food And Health, Aging Backwards & The #1 Thing You Need To Do To Live A Healthier Life | Episode 139

Georgia Ellenwood On Her Track & Field Journey, Life Lessons, & Recovering From A Ruptured Achilles | Episode 138

Flip The Script Part 2 | Stuart McMillan On: Finding His Way Back To Coaching

Flip The Script Part 1 | Mo Gawdat On: How The Loss Of His Son Helped Him Write His Best-Selling Book

Maia Mccoy On her track and field journey, transition from college to the pros & How she stays encouraged to keep going | Episode 137

Steve Claggett On His Boxing Journey, Life Lessons & Why Your Losses Don't Define You | Episode 136

Rick Yarosh On His Journey To The Army, Finding Joy In Tough Times & The Incident That Changed His Life Forever| Episode 135

Antonio Neves On Life Lessons Though Hardships, The Loss Of His Father & Why Most Men Are Suffering In Silence | Episode 134

The Power Of Consistency | Episode 133

Hafsatu Kamara On Her Track And Field Journey, Women In Sports & Why Its Important To Remember Why You Started | Episode 132

Andell Cumberbatch On His Basketball Journey, Playing Professional Basketball Overseas & Why You Have To Make The Most Out Of Your Situation | Episode 131

Annimari Korte On Her Track And Field Journey, Health Struggles & Why She Quit Track And Then Years Later Made The Olympic Team | Episode 130

Morgan Campbell On His Upbringing, Sports Journalism & Why Its Important To Tell True Stories | Episode 129

Donovan Bailey On His Track And Field Journey, His New Book & The Back Story Behind The 1996 Olympic Games Bombing | Episode 128

7 Questions To Help You Judge Your Progression X Season 3 Finale

You Have A Gift & A Purpose X Rolando Remedios

We All Have Things We Need To Work On X Ojie Edoburun

Sometimes You Have To Take A Leap Of Faith X Sharon Kilon Han

You May Be Down, But You Are Never Out X Jeff Vulpis

Don't Dwell On What You Cannot Change X Abraham Nova

You Can Lie to Others, But Dont Lie To Yourself X Bubba Jenkins

Every Challenge You Face In Life Can Be Your Advantage To Win X Trapper Goldsmith

Eliminate The Distractions

If You Want To Grow, You Have To Let Go X Sparkle McKnight

You Are Anointed With An Ability X Kareem Streete-Thompson

Plans Change X Jasmin Stowers

I'm Tired Series Part Two: 3 Tips How You Can Thrive During A Challenging Season

I'm Tired Series Part One: 3 Tips To Remember When You Feel Emotionally Drained

Who Told You That?

Family Ties With Jesus Ramos

I Want To Provide Hope With Jahyae Brown

It's Okay To Ask For Help With Whitney Ashley

Easier Said Than Done

Keep Pushing Forward With Shawn Nelson

A Change Gon Come

Unpacked With Caroline Burckle

How To Inspire Hope

Progress Over Perfection With Payton Chadwick

Authentically Me With Ameer Webb

Track & Field Isn't As Easy As People Think, UFC 274 Recap, Mental Health Awareness Month

Emotional Intelligence With Natashia Mensah

Q&A

In Life You Will Be Tested With Kerri Ann Mitchell

You Have To Believe In Yourself With Barry Brewer Jr

Run Your Own Race With Terrence Trammell

My Disappointments Helped Me Find Strength With Tyquendo Tracey

There's A Bigger Purpose For Me Life With Stedman Bailey

Finding Purpose In A Dark Time With Allen Levi Simmons

I Found Strength During The Journey With Montell Griffin

The Evolution of Sprinting and Purpose With Stuart McMillan

Painting Without Limits With Jennifer Volcy

I'm More Than A Boxing Trainer With Jeff Mayweather

Nothing Great Happens In Your Comfort Zone With Ken Rideout

3: Tips How To Navigate Through A Dry Season

Season 2 Finale

Finding Balance With Catriona Le May Doan

Be Kind To Yourself With Kaetlyn Osmond

There are Levels To This

Speak Your Truth With Aleen Bailey

Your Failures Don't Define You With Julian Forte

Empathy With Glenroy Gilbert

The Process Of Transition

Financial Planning With Kirby Fabien

Mental Check With Natalie Allport

Sacrifices With Liemarvin Bonevacia

It's Bigger Than Me With Christian Taylor

The pressure of keeping it all together

The Pursuit Of Joy & Happiness With Mo Gawdat

Delayed Does Not Mean Denied Part Two: The Full Picture

Delayed Does Not Mean Denied Part One: Emotional Rollercoaster

Be Courageous With Melissa Bratic

Prepare To Win With Milt Stegall

Longevity With Derek Williams

Consider The Process With Ken Harnden

Paving The Way With Kaillie Humphries

Now What?

Pressure Situation With Marvin Bracy

Get Back Up With Sage Watson

Leadership With Tom Higgins

Raising The Bar With Nik Lewis

Purpose & Passion With Angel Kaba

Behind The Lens With Ashhad Agyapong

It's never too late to change With Jose Alejandro Vivar

Purpose Lead Series Part 4: Foundational Pieces

Purpose Lead Series Part 3: A Courageous Spirit

Purpose Lead Series Part 2: Creating Your Blueprint Through Trial & Error

Purpose Lead Series Part 1: How Do You Find Your Purpose?

Unorthodox With Cabral Richards

Open Canvas With Jasmine Todd

Perspective Shift With Natey Adjei

Breaking Barriers With Sharika Nelvis