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All Episodes

Untapped Podcast — 204 episodes · page 1 of 3

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Episode 216 (Physical Vitality): 2 Nutrition Truths You Need To Hear

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Episode 215 (Physical Vitality): Why Is Training So Expensive?

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Episode 214 (Physical Vitality): 3 Movements You've Been Lied To About

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Episode 213 (Physical Vitality): Online Fitness Sucks

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Episode 212 (Physical Vitality): Embrace Uncertainty

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Episode 211 (Physical Vitality): Keep Showing Up?

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Episode 210 (Physical Vitality): Does Training Style Matter?

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Episode 209 (Guest): Ian Hutchinson

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Episode 208 (Physical Vitality): Is Being Pain Free Possible?

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Episode 207 (Physical Vitality): Why People Quit After 90 Days

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Episode 206 (Physical Vitality): Working Out Vs. Training

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Episode 205 (Guest): Vosus Nutrition

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Episode 204: America 250

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Episode 203 (Physical Vitality): Are the Basics Enough?

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Episode 202 (Physical Vitality): Resiliency in Sports

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Episode 201 (Physical Vitality): 3 Things Regular Cardio Helps With

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Episode 200 (Guest): Jeff LoVecchio & Matt Adams

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Episode 199 (Physical Vitality): Summer Prep Training Part 2

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Episode 198 (Physical Vitality): Summer Prep Training Pt. 1

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Episode 197 (Breaking News): Our Lost Culture

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Episode 196 (Knight's Table): The WHY Behind Our Men's Workouts

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Episode 195 (Physical Vitality): Donuts Vs. Pre-Workout

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Episode 194 (FF/PV): Leaders Don't Need Yes Men.

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Episode 193 (Physical Vitality): Young Men in Fitness

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Episode 192 (Forging Fortitude): Weekly Audit Necessary?

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Episode 191 (Forging Fortitude): No Words, Just Execution

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Episode 190 (Breaking News/Knight’s Table): Comfort is the Enemy

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Episode 189 (Guest): Nick "The Human Jooce Box" Tomljenovic

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Episode 188 (Knight's Table): Avoid Emotional Decision Making

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Episode 187 (Physical Vitality): Can NFL Injuries Be Prevented?

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Episode 186 (Physical Vitality): Don't Be a One Dimensional Lifter

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Episode 185 (Breaking News): The Generational Gap

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Episode 184: Merry Christmas & Our 4 Year Anniversary!

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Episode 183 (Forging Fortitude): Chase Real Life

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Episode 182 (Physical Vitality): Three Keys to Winter Workouts

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Episode 181 (Physical Vitality): Smoke Weed Everyday?

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Episode 180 (Physical Vitality): Lifting Heavy = Injuries??

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Episode 179 (Physical Vitality): How to Get Back Into Sports

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Episode 178 (Knight's Table): Gym Bros are Right Wing?!

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Episode 177 (Knight's Table): Controlling Your Ego as a Man

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Episode 176 (Physical Vitality): How to Avoid Becoming a Twink!

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Episode 175 (Knight's Table): Were Men Purposefully Stunted?

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Episode 174 (Breaking News): Charlie Kirk a Martyr?

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Episode 173: Gabel Is A Father

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Episode 172 (Physical Vitality): Fasted Workouts, Yes or No?

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Episode 171 (Breaking News/Guest): Stop Crying Wolf ft. JT Thomas

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Episode 170 (Breaking News): Trump an Authoritarian?!

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Episode 169 (Physical Vitality): Kettlebells vs. Traditional

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Episode 168 (Forging Fortitude): Pain Is Unavoidable

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Episode 167 (Physical Vitality): Our Top Fitness Investments

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Episode 166 (Breaking News): Is The Divide Too Deep?

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Episode 165 (Forging Fortitude): We Can’t Relate…

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Episode 164 (Guest): Lexi Johnson (LexiJWellness)

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Episode 163 (Physical Vitality): Judge A Book By It’s Cover?

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Episode 162 (Breaking News): “No Kings” Riots

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Episode 161 (Physical Vitality): How To ACTUALLY Put On Muscle

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Episode 160 (Breaking News): Memorial Day

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Episode 159 (Physical Vitality): Training Facilities, Do They Matter?

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Episode 158 (BN/FF): Learn From Shedeur Sanders

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Episode 157 (Knights Table): 3 Hobbies Men Should Have

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Episode 156 (Physical Vitality): Is This Accelerating Your Chronic Disease Progression?

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Episode 155 (Breaking News): Jurickson Profar Situation

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Episode 154 (Breaking News): America’s Identity Crisis

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Episode 153 (FF/PV): The “Athlete Complex”

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Episode 152 (Guest): John Fogarty

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Episode 151 (Physical Vitality): “Wait Until You’re My Age”

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Episode 150 (Guest): Missouri State Senator, David Gregory

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Episode 149 (Guest): Estevenson “E” Coleman

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Episode 148 (Physical Vitality): Pre and Post Workout Supplementation

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Episode 147 (Breaking News): The 47th President of the United States

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Episode 146 (Physical Vitality): “Optimization”

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Episode 145 (Breaking News): You Are NOT a Rebel.

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Episode 144 (Forging Fortitude): Goal Setting For 2025

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Episode 143 (Guest): Brock Wilson

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Episode 142 (Forging Fortitude): The “Winter Arc” is BS

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Episode 141 (Physical Vitality): Finding a Purpose After Athletics

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Episode 140 (Knight’s Table): Young Men Are The Future

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Episode 139 (Breaking News): A Step in the Right Direction.

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Episode 138 (Breaking News): 2024 Election

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Episode 137 (Forging Fortitude): Why You Should Sacrifice

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Episode 136 (Physical Vitality): The Three Best Exercises For Chest Development

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Episode 135 (Breaking News): Was 1st Phorm Just Cancelled?

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Episode 134 (Physical Vitality): The WHY Behind Exercise

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Episode 133 (Knight’s Table): Anti-Fragility

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Episode 132 (Physical Vitality): USC FOOTBALL TRANSFORMATIONS?!

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Episode 131 (Breaking News): Reality Shifting?

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Episode 130 (Physical Vitality): Simple Guide to Lifting Heavy

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Episode 129 (Forging Fortitude): We Promise You Won’t Like The Alternative

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Episode 128 (Breaking News): Trump Assassination Attempt

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Episode 127 (Breaking News): Big Vs. Small Business

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Episode 126 (Knight’s Table): How High Should Your Expectations Be?

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Episode 125 (Physical Vitality): The 3 Most Controversial Supplements

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Episode 124 (Breaking News): Harrison Butker Hates Women?

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Episode 123 (Physical Vitality): "They Don't Have What it Takes"

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Episode 122 (Forging Fortitude): Be Afraid of What You Won’t Become

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Episode 121 (Physical Vitality): Idolizing Physical Development

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Episode 120 (Forging Fortitude): Go Along To Get Along

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Episode 119 (Physcial Vitality): The Caffeine Episode

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Episode 118 (Guest): Lau Silva

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Episode 117 (Physical Vitality): Personal Mistakes We’ve Made in Fitness

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