All episodes
for the girls ft. Stephany Arevalo
for the girls ft. Stephany Arevalo
how to navigate a bad body image day
how to navigate a bad body image day
your WINTER ARC guide: making the most of the next 3 months
your WINTER ARC guide: making the most of the next 3 months
slowing down & self-compassion ft. Danielle Deserves
slowing down & self-compassion ft. Danielle Deserves
the ‘mirror, window, door’ theory: who you attract and why
the ‘mirror, window, door’ theory: who you attract and why
best-TEA time: solicited advice on friendship & dating (ft. my bff Mungi)
Ebest-TEA time: solicited advice on friendship & dating (ft. my bff Mungi)
Ewhat we learned from dusty a$$ men ft. Koko
Ewhat we learned from dusty a$$ men ft. Koko
Edivorces, dead dads, & dream jobs ft. Angie Lassman
Edivorces, dead dads, & dream jobs ft. Angie Lassman
Ehow to get out of your own way
how to get out of your own way
breakup lessons, confidence, singlehood, & the power of female friendship ft. Natalie Barbu
breakup lessons, confidence, singlehood, & the power of female friendship ft. Natalie Barbu
a comprehensive guide to falling in love ft. Zack Signore
Ea comprehensive guide to falling in love ft. Zack Signore
ESOLICITED ADVICE: anxiety in the early stages of dating, feeling jealous of your BFF, navigating a copycat friend, & comparison
ESOLICITED ADVICE: anxiety in the early stages of dating, feeling jealous of your BFF, navigating a copycat friend, & comparison
Esuperficial things that make me hot & happy
Esuperficial things that make me hot & happy
Ethings men will never understand ft. Koko
Ethings men will never understand ft. Koko
Efriendship breakups ft. Koko
friendship breakups ft. Koko
how to get a summer mind vs. a summer body ft. Carolina Salazar
how to get a summer mind vs. a summer body ft. Carolina Salazar
branding 101 ft. Tintiko Studio Founder, Carolina Espinosa
branding 101 ft. Tintiko Studio Founder, Carolina Espinosa
how to be the coolest person in any room
how to be the coolest person in any room
5 mantras I live by
5 mantras I live by
jealousy, confidence, & friendships ft. Queen Maria
jealousy, confidence, & friendships ft. Queen Maria
how to become the person you've always wanted to be
how to become the person you've always wanted to be
HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit)
HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit)
5 hard truths (& reminders) about female friendships
5 hard truths (& reminders) about female friendships
my bff got married & I got drunk: how to celebrate the people you love
my bff got married & I got drunk: how to celebrate the people you love
hot girls go to therapy
hot girls go to therapy
how to live your best single life
how to live your best single life
how to check-in with yourself: a quick reset guide
how to check-in with yourself: a quick reset guide
the complexity of female friendships w/ one of my bff's, Pau Joaristi
the complexity of female friendships w/ one of my bff's, Pau Joaristi
two single b*tches talking about dating, life, & more nonsense
two single b*tches talking about dating, life, & more nonsense
dating & life lessons from this season of LOVE IS BLIND, ft. Koko
dating & life lessons from this season of LOVE IS BLIND, ft. Koko
how to actually live your dream f*cking life
how to actually live your dream f*cking life
how to exit your flop era
how to exit your flop era
for the girls: dating icks & red flags
for the girls: dating icks & red flags
unpopular opinions (yours and mine)
unpopular opinions (yours and mine)
advice to my younger self: on people-pleasing, too much botox, & CONFIDENCE
advice to my younger self: on people-pleasing, too much botox, & CONFIDENCE
advice to my younger self: on body image, losing friends, & more
advice to my younger self: on body image, losing friends, & more
advice to my younger self: on entering my 30's
Eadvice to my younger self: on entering my 30's
Ea comprehensive guide to SITUATIONSHIPS (navigating, escaping, & avoiding them)
a comprehensive guide to SITUATIONSHIPS (navigating, escaping, & avoiding them)
things I lost in 2023
things I lost in 2023
new year, brand new b*tch
new year, brand new b*tch
how to be the most magical b*tch in any room, part one
how to be the most magical b*tch in any room, part one
if you're not thriving right now, listen to this
if you're not thriving right now, listen to this
a comprehensive guide to being delusional w/ Melissa Flores
a comprehensive guide to being delusional w/ Melissa Flores
the complexity of female friendships: part one (jealousy & competition)
the complexity of female friendships: part one (jealousy & competition)
so you're an anxiety queen?
so you're an anxiety queen?
why timing is always on your side
why timing is always on your side
what if we decided we were good enough?
what if we decided we were good enough?
if it’s not a f*ck yes, it’s a no (in dating and in life)
if it’s not a f*ck yes, it’s a no (in dating and in life)
so your situationship is over?
so your situationship is over?
how to unlock your highest self & feel like f*cking MAGIC
how to unlock your highest self & feel like f*cking MAGIC