All Episodes
Up For A Chat — 400 episodes
UC 435: Lab to Table: The Truth About Lab-Grown Meat & the Future of Food with Cyndi and Kim
UC 434: From Initiation to Regeneration Food, Consciousness & the Path to Purpose with Blair Beattie
UC 433: From Cancer to Cellular Power: Reclaiming Health Through Light, Nature & Resilience with Nathan Siles
UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew
UC 431: Nutritional Psychology & Teen Mental Health: Kathryn Gale on Gut-Brain Connection, Positive Psychology, and Breaking Bad Habits
UC 430: Raising Thriving Kids: Early Parenting Insights with Mandy Richardson
UC 429: Exploring Life, Love & Gratitude with Karen Blaine
UC 428: The Wild Fix Nature, Wild Swimming & Finding Joy with Anna Deacon
UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love
UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom
UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark
UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
UC 423: From Prude to Pleasure: Embracing Intimacy, Conscious Sexuality & Connection wiith Pauline Ryeland
UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness
UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce
UC 420: Vital Origins: Redefining Health Through Ancestral Wisdom and Holistic Living with Richard Game
UC 419: The Evolution and Challenges of Natural Health Education in Australia with Martin Stone
UC 418: The Courage to Question: Dr. Charlie Teo’s Journey Through Medicine and Controversy
UC 417: Empowering Women's Health: Hormones, Heart, and Holistic Healing with Dr Nelum Dharmapriya
UC 416: Dr Kieran Richardson on non-surgical and holistic approaches to injury
UC 415: Healing, Longevity & the Power of Lifestyle with Damian Kristof
UC 414: Healing Beyond the Spine: Terry Holmes on Chiropractic, Cancer, and Conscious Health
UC 413: The Natural Advantage with Dr Jenny Brockis
UC 412: Reimagining Medicine: Healing Through Nature, Soul & Systems with Dr. Pran Yoganathan
UC 411: From Struggle to Strength: Chiropractic, Family & Functional Movement with Dr Tim Leeming
UC 410: Holistic Health, MINDD Conference, and Grassroots Wellness with Helen Padarin
UC 409: The Year Ahead: 2025 Events with Cyndi & Kim
UC 408: A Special Reunion: Carren Smith Returns to Up for a Chat!
UC 407: Empowerment and Healing with Horses with Sue Willoughby
UC 406: The In8 Intelligence: Unlocking Human Potential with Dr. Mark Postles
UC 405: The Cancer Journey With Dr Chadi Nabhan
UC 404: Relentless with Lisa Tamati
UC 403: Women Rising with Megan Dalla Camina
UC 402: The Primal Alternative with Helen Marshall
UC 401: After The Dating Game with Sexologist Juliet Allen
UC 400: The Dating Game with Evan Marc Katz
UC 399: Finding Your Passion With Ali Oetjen
UC 398: What my Body Is Telling Me with Dr Anthea Todd
UC 397: The GP that makes a difference
UC 396: You can be your own doctor if you pay attention
UC 395: Positive Birth and Motherhood Stories with Rebekah Rocca
UC 394: Perry Venakis- You are never too old to be the best version of you
UC 393: Sleep Breath Heal with Dr Scott Wustenberg
UC 392: Design a Life with Dr Maria Zuschmann
UC 391: We're Fed Up so Step Up with Dr Gundula Rhoades
UC 390: Love Medicine and Miracles with Dr Michelle Woolhouse
UC 389: My Karma Ran Over Your Dogma with Dr Ron Ehrlich
UC 388: How to Carnivore with Dr Anthony Chaffee
UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson
UC 386: Diet is the Key to Success with Dr Peter Bruckner
UC 385: WIN- Whats Important Now with Jamie Milne
UC 384: Choice, Freedom, Success with Toby Morrison
UC 383: Foraging for The Truth with Sheridan Austin
UC 382: Tap it Out with Dr Peta Stapleton
UC 381: Jake Stone and Callan Krause-Corrective Culture, CHEK method and Holistic Health
UC 380: Optimal Health through Chiropractic With Dr Brett Hill
UC 379: Dog With A Bone - Health and Politics with Senator Malcolm Roberts
UC 378: Toxic Exposure with Chadi Nabhan
UC 377: The Regenerative Journey with Charlie Arnott
UC 376: We’re Back!!
UC 375: Shedding Some Light
UC 374: Creating Calm in Crisis
UC 373: It’s Not Goodbye
UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson
UC 371: Flashback Chat – Live Your Passion with Sean Croxton
UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam
UC 369: Flashback Chat – Dr Margie Smith – Smart DNA
UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance
UC 367: Flashback Chat – Dr Greg Clark
UC 366: The Unbreakable Farmer with Warren Davies – Part 2
UC 365: The Unbreakable Farmer with Warren Davies – Part 1
UC 364: Dr Chris Exley – Mr Aluminium
UC 363: Lets Do The Keto Thing with Cyndi O’Meara
UC 362: Gary Woolums on Pulsed Electromagnetic Field (PEMF) Therapy
UC 361: Rachael Treasure – Down The Dirt Roads
UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara
UC 359: Longevity Movie with Kale Brock
UC 358: Chatter Catch Up about The Muse
UC 357: Meditating with The Muse with Ariel Garten
UC 356: From Arnotts to Farming with Charlie Arnott
UC 355: Health Choice Erosion with Adam Epskamp
UC 354: Should I Take That Medication Or Have That Procedure? with Lisa Byrne and Jane London from NPS Medicinewise
UC 353: Combat in the Australian Army and PTSD with Kevin Humphreys
UC 352: Activism with Zen Honeycutt and Mom’s Across America
UC 351: Patient Advocacy with Reina Weiner
UC 350: Root Canals and Dentistry with Ron Ehrlich
UC 349: Ayurvedic Medicine with Scott Allan
UC 348: Building Biology with Nicole Bijlsma
UC 347: Who’s Minding The Farm with Patrice Newell
UC 346: Anorexia Nervosa Recovery and Eating Disorders with Millie Thomas
UC 345: E171 – Food Additive Effects the Microbiome with Laurence Macia
UC 344: Dr Dana Stanley – Gut Health for Humans and Animals
UC 343: The Wellness Summit, Are You Coming?
UC 342: Sober in the Country with Shanna Whan
UC 341: Recovered Ice Addict of 37 years tells her story – Robyn Lewis
UC 340: Religious Rehab with Todd Preston
UC 339: Blood on the Rosary with Margaret Harrod
UC 338: Beautiful You with Dr Nat Kringoudis
UC 337: Fertility Breakthrough with Gabriela Rosa
UC 336: EFT Science with DR Peta Stapleton
UC 335: Grab Life By The Balls Movement with Sam Parker
UC 334: Sex and Menopause with Janet McGeever
UC 333: My Whole Mold Story with Alexx Stuart
UC 332: Pelvic Mesh Implants Gone Wrong with Justine Watson
UC 331: Challenge Your Physical to Find Your Amazing Strength with Jamie Milne
UC 330: Life for the Chatters After Dr Jack Kruse and Jason Bawden Smith
UC 329: Part 2 Jason Bawden-Smith, Light Magnetism and Water
UC 328: Natures Top 3 Secrets with Jason Bawden-Smith
UC 327: Water, Light and Magnetism for Health with Dr Jack Kruse
UC 326: We Love You New Zealand with Tessa Patrick
UC 325: A Fat Lot of Good with Dr Peter Brukner
UC 324: The Essential Oils Hormone Solution with Mariza Snyder
UC 323: When Adversity Hits You Twice, Think Differently About What You Are Doing
UC 322: Mobilizing The Next Generation Of Parents
UC 321: What Lurks in Your Tomato and BBQ Sauce?
UC 320: How To Turn Academic Excellence around using agriculture with Ben Stockwin
UC 319: The Australian Aboriginal Culture is Misunderstood
UC 318: A Health System in Crisis with Belinda Fettke
UC 317: Rheumatoid Arthritis with Clint Paddison
UC 316: Breast Implants – Are They Making You Sick
UC 315: Agriculture the hero in the Climate Change Debate
UC 314: Christmas Special with the Chatters
UC 313: Meditation and Spirit Hive
UC 312: Catch up Time with The Chatters
UC 311: Meet a Cameleer – Lauren Brisbane
UC 310: Gut Health and Probiotics The Science Behind the Hype
UC 309: The Secret Healer – Elizabeth Ashley
UC 308: Live Your Passion with Sean Croxton
UC 307: Motherhood Wellness and Aligning Passion with Income
UC 306: 9 Strangers in Africa
UC 305: Makeup – The Good The Bad and The Ugly
UC 304: Lessons From Africa
UC 303: Under Pressure and How to Deal With It
UC 302: Learn about Primal Play with the founder, Darryl Edwards
UC 301: Goodbye Depression with Kevin Billet
UC 300: 6 Years later, 300 shows, The Up For A Chat girls are still chatting
UC 299: Surviving a crisis of Genetic Heart Disease – Holt Oram Syndrome with Juliet Dyer
UC 298: From Para to Dakar, overcoming paralysis and conquering the Dakar Rally – a Journey of Courage and Determination with Joey Evans
UC 297: The Journey with Brandon Bays
UC 296: Glyphosate and Roundup causing a train wreck with our health with Cyndi O’Meara
UC 295: Less Carb Higher Fat & Fasting for Fat Loss, Hormone Control and Gut Health with The Natural Nutritionist Steph Lowe
UC 294: Virtual Hypnotherapy with Dr Karen Phillip
UC 293: The Hemp Health Revolution with Dr Sherrill Sellman
UC 292: Trevor Hendy, Boot Camp for the Soul
UC 291: White Wash by Monsanto about Roundup with Carey Gillam
UC 290: Pete Evans like you’ve never heard him before
UC 289: What Happens When You Sleep?
UC 288: A League of Extraordinary Mothers
UC 287: Mindfulness Made Easy
UC 286: Living a More Simple Life after Cancer Diagnosis
UC 285: Learning More about Health to Heal you, your Family and community Part 3
UC 284: Learning More about Health to Heal you, your Family and community Part 2
UC 283: Learning More about Health to Heal you, your Family and community Part 1
UC 282: The Clean Lunchbox with Michele Lynch
UC 281: Hormone Health with Sherrill Sellman – Part 2
UC 280: Hormone Health with Sherrill Sellman
UC 279: A Week to Change Your Life
UC 278: How To Write Your Own Book
UC 277: Recovering from an Autoimmune Disease
UC 276: Skin Care and the Industry with Megan Larsen
UC 275: The Magic For Creating Great Relationships and Friendships
UC 274: Insights into the food and beauty manufacturing industry
UC 273: Talking Chemicals, Life and Fame with Therese Kerr
UC 272: Q and A with Cyndi on Functional Nutrition Academy
UC 271: The Gut Brain Connection
UC 270: The Bali Bombing and How it Changed Lives
UC 269: Turning your passion into a business
UC 268: Feel the Fear and Do It Anyway
UC 267: Flashback Chat – How a Thought or Dream Becomes Reality
UC 266: Flashback Chat – Living with people who do not have your passion, conviction and philosophy
UC 265: Flashback Chat – Rituals and Routines
UC 264: Life Changing Cancer – with Ronda Nelson
UC 263: Andrew Wallace – Federal Member for Fisher
Rich Hungerford the Steve Irwin of Wild Plants
Remote Motivation for Health and Fitness
A Vegan’s Philosophy – Carren Smith
Awaken the Change Within – New Zealand – Part 2
Awaken the Change Within – New Zealand – Part 1
Polly GI Jane Taylor – The NZ UFAC Trip
Haters, bullying fake news and social media
Holistic Farming and Permaculture – A Dream come true
UC 254: Running Amok – (murderous rage)
UC 253: Dealing with Chronic Fatigue – with Marnie Perkinson
UC 252: Creating Change with Beck Warke
UC 251: Flashback Chat – Habits of Happy People Part 3
UC 250: Flashback Chat – Habits of Happy People Part 2
UC 249: Flashback Chat – Habits Of Happy People Part 1
UC 248: Up for a Chat Q & A 2
UC 247: Up for a Chat Q&A
UC 246: The Wisdom of Age with Sandy Morrison
UC 245: Another MS miracle with Bob Cafaro
UC 244: The Healthy Shift Worker with Audra Starkey
UC 243: Living My Illusion – Joel van der Molen.
UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell
UC 241: The New Naturopathy with Helen Padarin
UC 240: Flashback Chat – Depression
UC 239: The Healing Power of Nature
UC 238: Change your Brain, Change your life!
UC 237: Changing The Habit of Being You
UC 236: Reversing Multiple Sclerosis with Sue Moore.
UC 235: Wellness Guy Damian Kristof
UC 234: Chewing the Fat with Nora Gedgaudis.
UC 233: Break A Leg with Paula Gowland
UC 232: Exceptional Life Blueprint with Marcus Pearce
UC 231: Flashback Chat- Am I Really Making A Difference?
UC 230: Your Body Has The Answer with Elizabeth Hughes
UC 229: Medicine For Your Spirit with Raylene Byrne
UC 228: Low Tox Life with Alexx Stuart
UC 227: Questions answered for our Listeners.
UC 226: Is the Universe Listening to You?
UC 225: Retreat Yourself.
UC 224: Flashback Chat- What Gets You Up In The Morning?
UC 223: Flashback Chat – How Your Fears Are A Platform For Greatness
UC 222: Recovering from MS with V Capaldi (Paleobosslady)
UC 221: Self-care is not selfish – it’s essential!
UC 220: Retreating – A must in todays fast pace life.
UC 219: Dr Margie Smith – Smart DNA
UC 218: A Day To Change Your Life.
UC 217: Ketosis in a Pill
UC 216: Precision Medicine vs Imprecision Medicine
UC 215: Business Success from Home with Rachel Bermingham
UC 214: Michelle Nielson – The Master Manifestor and author of Manifesting Matisse.
UC 213: Kitchen Coaching with Ashley Jubinville
UC 212: Food Security and Feeding the World with Kelly Mc Jannet from Foodladder.
UC 211: 13 Things Mentally Strong People Don’t Do. Part 2
UC 210: 13 Things Mentally Strong People Don’t Do – Part 1
UC 209: Marketing Health with Michael Maidens
UC 208: NZ 2017 Retreat with the UFAC Girls – Zoe Sparks…
UC 207: The Build Up To Christmas
UC 206: How to Handle a Health Crisis
UC 205: Autoimmunity with Dr Tom O’Brien
UC 204: Body Image with Suzi Le Fanue
UC 203: Beckie Taylor – Anxiety Disorder and Thyroid Condition Healed Naturally
UC 202: Dr Brett Hill – Understanding Men
UC 201: Getting Things Done – Elspeth Haswell-Smith
UC 200: Our 200th Episode
UC 199: Ask a better question to get a better answer – with Fouad Kassab
UC 198: Linda Alston
UC 197: Autoimmune Disease with Madison Wright.
UC 196: Permaculture with Morag Gamble
UC 195: The Wellness Summit 2016.
UC 194: Bruce Lipton – The Biology of Belief.
UC 193: Pam Peeke – Integrative Doctor talks to Cyndi.
UC 192: The Effortless Self And A Field Of Lavender!
UC 191: It’s A Crazy World – Terrorism Love And Fear
UC 190: Peru – Part 2
UC 189: Peru – Part 1
UC 188: Sabrina Zielinski
UC 187: Dr Eric Zielinski – Aromatherapist.
UC 186: What’s With Wheat?
UC 185: Dr Sam Parker
UC 184: Business Coaches make a difference
UC 183: Cusco with Julian
UC 182: On the way to the Airport
UC 181: Dr Jack Kruse – Neurosurgeon.
UC 180: Daniel Vitalis – Rewilder
UC 179 : Dr. David Perlmutter – Neurologist
UC 178 : Dr Deanna Minich – Nutritionist
UC 177: Talking Organic Turkeys
UC 176: Fats
UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal
UC 174: The truth about GMO’s with Jeffrey Smith
UC 173: Coconut Oil Pulling
UC 172: The Essential Miracle
UC 171: Husbands and Wives Part 2
UC 170: Husbands and Wives Part 1
UC 169 : Passion and Purpose with Jodie Heselwood
UC 168: Conspiracies
UC 167: Courage and Strength in the face of danger
UC 166: Kristie Ord – The Real Food Revolution
UC 165: Yvette Luciano – Take Your Message To The Masses With Soulpreneur – Part 2
UC 164: Yvette Luciano – Thriving With Cancer – Part 1
UC 163: The Wellness Summit 2015 with Kim Morrison
UC 162: The Wellness Summit 2015 with Cyndi O’Meara
UC 161: The Wellness Summit 2015 – Carren Smith
UC 160: First Aid Essential Oils For Mothers And Children
UC 159: Christin Plint – Saving The Orang-utans
UC 158: Our Favourite Things
UC 157: Wholistic Dentistry with Dr Lillian Kluge
UC 156: Eat Think Heal with Margaret Bridgeford
UC 155: Dentistry and Your Health
UC 154: Eradicating Parasites with Kirsty Wirth
UC 153: Let’s Get Physical – Lizzy Williamson
UC 152: Discipline and Parasites
UC 151: Wellineux – Amanda McMillan and Maxine Yeates
UC 150: Life Changing Up For A Chat completely changes one listener’s life
UC 149: Laurence Tham
UC 148: Ever thought about running your own charity
UC 147: Taylor Gunman – Elite World Cycling
UC 146: Musings
UC 145: Women’s Health Fertility with Nat Kringoudis
UC 144: The Wellness Summit 2015
UC 143: Dr Wayne Todd – Sympathetic Dominance
UC 142: Stuart Gough – The Transformed Man
UC 141: Jodie Nolan Talking All Things Money
UC 140: Success
UC 139: Leadership
UC 138: Rachel Favilla – A Young Change Agent
UC 137: Sophie Wright, actress, dancer, health advocate
UC 135: Cyndi On An Anthropological Adventure in Namibia
UC 134: Silence
UC 133: Nicole Hannan
UC 132: Mel Kent
UC 131: Charlotte Carr
UC 130: MINDD Your Family
UC 129: Breaking a habit
UC 128: Amanda Rootsey
UC 127: Good Looking People Get The Jobs First
UC 126: Weekly experiences can become life lessons
UC 125: Should I Take The Pill?
UC 124: Primalmum
UC 123: Tanja Mitton
UC 122: Dr Greg Clark
UC 121: Are we driven by media and public opinion
UC 120: Melissa Ambrosini
UC 119: Jessica Ainscough – The Wellness Warrior Part 2
UC 118: Jessica Ainscough – The Wellness Warrior Part 1
UC 117: Bucket List
UC 116: The Wellness Breakthrough
UC 115: Emotional Eating
UC 114: Back to School and Home Schooling
UC 113: How a Thought or Dream Becomes Reality
UC 112: Paleo – To do or not to do?
UC 111: Matt and Chelsea Horner – A Chiropractic Journey
UC 110: All Things Babies
UC 109: New Years Eve with Marcus Pearce
UC 108: Christmas with James Colquhoun
UC 107: Vegie Head
UC 106: An Interaction with Jacqueline
UC 105: Habits of Happy People Part 3
UC 104: Habits of Happy People Part 2
UC 103: Habits Of Happy People Part 1
UC 102: Tim and Ness and Marriage
UC 101: Tim and Ness and the Relationship with Self
UC 100: An Interview With Lis Kent
UC 99: A candid interview with Fleur Welligan
UC 98: Reinventing yourself at any age
UC 97: The Perturbation of the Ponderification
UC 96: Speaker Secrets Revealed
UC 95: A Talk in the Country with a Country Girl
UC 94: Rituals and Routines
UC 93: Quirky Cooking with Jo Whitton
UC 92: Interview with Marcus Lovett, Cyndi’s Brother
UC 91: Multilevel marketing of health
UC 90: Nikki Parkinson – 2011 blogger of the year
UC 89: Death and podcasting in a cemetery
UC 88: Hospital food and how to survive it
UC 87: Midlife Crisis
UC 86: Complimentary Medicine and therapies
UC 85: Marriage and Love
UC 84: Eating Disorders
UC 83: A full moon and Friday the 13th – part two
UC 82: A full moon and Friday the 13th – part one
UC 81: Dr Steve Myer Phd – Part 2
UC 80: Dr Steve Myer Phd – Part 1
UC 79: The Business of Twenty8
UC 78: Ethical Marketing
UC 77: So You Want To Write A Book
UC 76: Jessica Ainscough – The Wellness Warrior Part 2
UC 75: Jessica Ainscough – Wellness Warrior Part 1
UC 74: A Beautiful Love Story
UC 73: Carren’s Couch
UC 72: The Business of Changing Habits Part 2
UC 71: The Business of Changing Habits – Part 1
UC 70: Near Misses and Presence of Mind
UC 69: Money, Mindset & Marathons
UC 68: Pregnancy
UC 67: Thyroid – Part Two
UC 66: Thyroid – Part One
UC 65: How to FARC in Public
UC 64: Are Fat People Lazy?
UC 63: Sharny & Julius – The Power Couple
UC 62: Menopause
UC 61: Living Without Fear
UC 60: Cyndi O’Meara LIVE at The Wellness Summit Melbourne
UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne
UC 58: Caren Smith LIVE at The Wellness Summit Melbourne
UC 57: New Years Resolutions
UC 56: The Wisdom of Age
UC 55: Young Teenage Girls
UC 54: Blame and Responsibility
UC 53: Christmas
UC 52: Food For Change
UC 51: Conscious Eating
UC 50: Girlfriends Whose Lives Have Changed
UC 49: Marketing and Advertising Persuasion
UC 48: The Importance of Role Models
UC 47: Creating Magic in Your Life
UC 46: Money, money, money
UC 45: The Importance of Retreat
UC 44: Sleep – The more you get the longer you live
UC 43: Understanding Food Addictions
UC 42: Eating for fuel or eating for emotion
UC 41: The Chiropractic Adjustment for the Soul
UC 40: Manifesting Matisse – Contemplating Life
UC 39: Why Cant You Be Normal Like Me
UC 38: Foods of the World
UC 37: Laughter Is The Best Kind Of Medicine
UC 36: The Magic of Aromatherapy
UC 35: Travel Tips