All Episodes

We're On Break - Chat in 2 Weeks ♥️

I love being a Mum. I hate Mum Culture. ~ Ep60

The Death of my 5 Year Plan ~ Ep 59

I'm Done Having Babies - October Life Update ~ Ep 58

I'm Spending Too Much Money ~ Ep 57

Relationships After Divorce: Can You Ever Start Fresh? ~ Ep 56

Going Boy Sober & Decentering Men with Dee Salmin ~ Ep 55

September Life Update ~ Ep 54

My No Explanation Era ~ Ep 53

The Friendship Audit ~ Ep 52

Trad Wives, Default Parents & The Dark Side of Motherhood ~ Ep 51

AFTER DARK: The Petty Olympics ~ Ep 5

August Life Update ~ Ep 50

My Barbie Dream Home: Let's Talk About It ~ Ep 49

The Cost of My Divorce ~ Ep 48

20 Things I'm Leaving in my 20s ~ Ep47

Where Have I Been?! ~ Ep46

S4 Ep15: Be Back Soon ♥️

S4 Ep14: 3 Things I Thought I'd Never Say

S4 Ep 13: February Life Update - Holidaying, New Homes and a UPB Live event...

S4 Ep12: What's in my screenshots folder?! 👀

S4 Ep 11: Moving Home, Skiing & Finalising my Divorce - January Life Update

BONUS BEDTIME: What's on my 2026 Bingo Card...

BEDTIME BONUS: Christmas with Bella

After Dark S4 Ep3: YOUR CONFESSIONS - Spill & Stay Anonymous

S4 Ep10: Girlie Yaps with Danielle Mitchell

S4 Ep9: I don't want to have it all (and I'm tired of being told I should)

S4 Ep8: November Life Update - Birthdays, Parenting & Burnout

After Dark S4 Ep2: Chaotic Would You Rather...

S4 Ep7: Main Character Energy - Decentering Men 101 with Mia Findlay

S4 Ep6: Unpopular Opinions Club - You Might Not Like These 👀

S4 Ep5: Money Talks: Bargain Baddies Tell All

S4 Ep 4: October Life Update - PMDD, Stress & Figuring out where to live

After Dark S4 Ep1 - Drunk Diaries 🍾🤢

S4 Ep3: Notes to my Daughters - What I want you to know...

S4 Ep2: The Fine Print of Adulthood (Terms & Conditions Apply 💀)

S4 Ep1: The Season of More - I'm Back! Let's Catch Up...

SEASON 4: The Season of More

After Dark S3 Ep4: You Ask, I HAVE to answer...

S3 Ep15: UPB Live Show - Up Late With Sydney

S3 Ep14: What Loss Taught Me About Living - Mel's Grief Journey

S3 Ep13: Loving The Life You Didn’t Picture - Motherhood and Disability with Kathryn Denny

S3 Ep12: I've Forgot to Have Fun - My Struggle with Burn Out and Perfectionism

S3 EP 11: Budgeting Through The Chaos - Money Chats w. Victoria Devine

S3 Ep10: This Wasn't What I Imagined - Single Motherhood & Divorce w. Marcia Leone

S3 Ep9: The Not-So-Hot Girl Glow Up Journey - What I've Learnt About Self Love and Healing

After Dark S3 Ep3: Gentle Boy & The Things I Left Out

S3 Ep8: Why Didn’t Anyone Tell Me I Was Neurodivergent? - ADHD & Autism with Emily Geraghty

S3 Ep7: Our Half-Way 2025 Bingo Card Check-In - It's Already June?!?

S3 Ep6: So... I have a boyfriend?! Everything about my Single Mum soft launch I don't think you saw coming

After Dark S3 Ep2: You're Too Scared To Talk About This... But I'm Not!

S3: Can We Just Chat? - Co-parenting, Divorce and Health Update

S3 Ep5: Friendship Fallouts - The Importance of Protecting Your Peace

S3 Ep4: 29 Lessons From The Almost 30 Club - My 29th Birthday & Sunsetting my 20s

S3 Ep3: Redefining Success - On My Own Terms with Keira Rumble

S3 Ep2: You can be your own 'cool girl' - Relearning what it means to be confident

After Dark S3 Ep1: Truth Or Drink

S3 Ep1: This is your season too - Welcome to UPB season of 'Her'

S2 E15. Bestie Advice with Bella Pt. 2

S2 E14: How to let go & embrace change with Georgie Stevenson

S2 E13: Burnout & Breakdowns - Mentally? I'm at Breaking Point

S2 E12: The Power of Pleasure with LBDO Founder Rach Baker

S2 E11: Big Healing Energy: Getting "Woo Woo" with Energetic Healer Kellie Moses

S2 E10: Single, Swiping, and Slightly Traumatised - Dating after a decade

S2 E9: Life Update: Rats, Daycare & Lawyers

S2 E8: Body Image, Motherhood & the BS We Won't Be Teaching Our Daughters - with Danielle Mitchell

S2 E7: A Psychic Medium Predicts My 2025

S2 E6: 2025 is my year: Here's how...

S2 E5: Bestie Advice with Bella - S2 Pt. 1

S2 E4: Single Motherhood: What it's really like with Rach Witteman

S2 E3: Two Homes, One Mum: The Realities of Co-Parenting

S2 E2: The Power of Connection: Motherhood with Renee May

S2 E1. WHAT happened to my marriage?! Welcome back...