All episodes
SOME LIFE QUESTIONS ANSWERED BY THE BHAGAVAD GITA
3 Weekend Life Lessons Exposed!
The Art of Journalling for Emotional Wellness
Say yes to "NO" - Managing Healthier Boundaries for Better Mental Health
3 Insights To Shape Your Success
The Size & Shape of YOUR HEART - 3 REASONS WHY IT MATTERS
Stop 🛑 focusing on all that, and start giving MORE OF A DAMN about THIS instead
Why are you still so bothered by what other people think!?
Stop hiding, stand up and speak your truth - a wake up call!
YOU'RE BEAUTIFUL! A tribute to YOU, and the Creator
Tribute To My Uncle
A special WAKE UP CALL. Warning
D.I.W.A.L.I - The Inner Meaning & Value for ALL of us
5 Things You Must Do After Waking Up For A Better Day
VARIETY VS CERTAINTY
HOW TO MAKE PEACE WITH YOUR PAST
DISTRACTION vs DEVOTION - What & Why it matters
The FORGIVE 4-GIVE Formula & Why You Need It
YOUR LAST 7 DAYS. NOW WHAT__
5 Tips For A G.R.E.A.T Week Ahead
IMPOSTER SYNDROME PRASH K & CAROLE
5 STEPS TO SELF LOVE
STRESS, KINDNESS & HELPER'S HIGH
The War That's Raging Inside Our Head!
WHAT IF YOU HAD ANOTHER CHANCE
3 STEPS TO A WINNING WEEK AHEAD!
3 WAYS TO SHIFT FROM SETBACKS TO SUCCESS
Wisdom For The Soul, Music For The Heart - Doing vs Being
The Power of Practical Gratitude - In A Nutshell!
HOW TO STOP SELF SABOTAGE
Tips To Tackle Misery!
What's Your True Passion_ REAL TALK with Prash K and Alexander Reid
THE LIVE WELLBEING Q&A - Body, Mind & Spirit Wisdom!
Living Your Life to Other Peoples Standards! REAL TALK with Prash K and Alexander Reid
GET STUFF DONE - BEAT PROCRASTINATION & BOOST PRODUCTIVITY!
HOW TO STOP SELF SABOTAGE WITH PRASH K
GENERATIONAL CULTURAL TABOOS - ARE THEY OWNING YOU! - PRASH & RASPREET SAGOO
How To Unleash Your Inner Jedi
MENTAL HEALTH Q&A with Prash K
Handy Steps To Healthier Habits Making habits work for you, not against you!
How To Tame Your Inner Critic
HOW TO STRESS LESS & ACHIEVE MORE
REDUCE STRESS & BOOST SUCCESS by LEARNING TO SAY 'NO'
Things You Need For A Successful 2021 Mindset
Uncertainty to Opportunity
How Our Worst Nightmare Might Be Our Best Friend
The Essentials Of SELF L.O.V.E!.
5 Motivational Leadership Lessons From Some Well Known Hollywood Movies!
Connecting with the Divine - Prash and Devi Mohan
From Uncertainty To Opportunity - Inspiration & Live Music Performance for Challenging Times
Break Out Of The Burnout & Re-Ignite Your Career with Prash & Sean
Owning Your Shit! REAL TALK with Prash K and Alexander Reid
Quick Tips To Handle Overwhelm
Don't Let A Storm Disrupt Your Determination - A Few Resilience Tips!
Emotional Resilience - Rolling with the Punches- REAL TALK with Prash K and Alexander Reid
Reinvention with Pash K and Andrew Lopez
Are you being Two Faced to yourself? REAL TALK with Prash K and Alexander Reid
Who cares if you're liked?! REAL TALK with Prash K and Alexander Reid
How to Refine Your Being For Brighter Times Ahead
Practical Goal Setting for Physical Health & Fitness: REAL TALK with Prash K and Alexander Reid
Mindset and Behaviour Tactics to Survive The Latest News and Coronavirus Fallout!
The 'Magic' Of Synchronicity And Serendipity with Alex Reid & Prash K
Quick Insights For How To Face Resistance in Your Life!
The Value of Versatility During These Difficult Times with Prash K
Quick Tips To Help You With Your Remote Work-Life Balance - with Guest Carole Spiers
Sleep Decoded: Unlock The Mystery of Sleeping Well - with Anandi Francis
Mindset & Behaviour Tactics to survive the latest news & virus fallout
Dealing With Your Inner Critic - Tactics to Toughen Up During Lockdown & Quarantine
Discipline During Unprecedented Times - International Perspectives for Developing an Adaptive Mindset
Live Pre-Bed Guided Meditation for Calm and Centredness
The Healing Power of Mantras - with Shanti Shanti (Sisters Andrea and Sara)
4 Tips to Win The Week - with Alexander Reid
Urban Spirituality's Special Valentine's Inspirational Message: Will You Pay The Price For Love?
Authentic Motivation: When Desire Meets Courage
Dealing With Your Inner Critic with Alex Reid
You Are What You Consume - Not Just What You Eat: Insights for better physical & emotional wellbeing
Disconnect to Reconnect - unorthodox yet timely tips for better results in health and work Alexander Reid
The 6 Stages of Stress - And How To Take Back Control
5 Key Benefits of Mindfulness and How They Can Help You Achieve Your Personal And Professional Goals
Power of an extra hour - Introducing the "MMA Stack" - 3 powerful habits to embrace, now the clocks have gone back.
Karmic Patterns: How They Impact Your Success & Destiny with Andrea Carrani
Why "Vitamin S" - Is Our Biggest Deficiency! Uncommon Insights to Amplify Your Happiness Levels!
Are You Afraid of the Dark? Demistifying Sleep Paralysis & Uncovering Spiritual Awakening Through Sleep
Yoga - An Insider's Perspective for the Rest of Us: Myths, Truths, Benefits & Insights to Empower Your Life
How to Make Your Ego Your Amigo! Precious insights to tame your ego & amplify your influence - with Serafina Salvador
Handling Hardships - Uncommon Wisdom to Empower You Through Tough Times with Rupini Springer
Mind your OWN business and prosper: Harnessing your Circle of Influence!
Me & My Dad, You & Your Dad: If you don't/didn't get on with your father, or feel there's something left unsaid - listen to this.
Mastering Willpower - Part 2
Mastering Willpower - Part 1
Ancient Eastern Wisdom For Modern Living - Optimal success tips from the world's oldest spiritual management science, with Jaya Row
Resilience: Finding it, Feeling it, Being it - with Dr Tatiana Kassessinoff
Special Guided Meditation for Deep Grounding and Inner Stability
Special Night Time Guided Meditation for Centredness & Empowered Sleep
How To Silence Your Inner Critic - with Pooja Thaleshwar
From The Heart: Losing My Mother - Lessons I Learned & What I Gained, with Prash K
How To Stop Seeking And Start Living - With Michele Attias
Life Hacks From An Ex Monk - With Klaus M Nielsen
The Keys To Attracting Authentic Love With Julia Keller
How To Cultivate Self Love - Doing It The Right Way, & Healing Inside And Out - With Sneha Ramji