All Episodes
V.I.B.E. Living Podcast — 154 episodes
Your Body Changed After 40: Your Genes May Hold Clues
Escape the Diet Prison: How to Trust Your Body Again After 40
Perimenopause, Cortisol & Belly Fat: What Your Hormones Are Trying to Tell You
Why You Still Feel “Off”: Trauma, Grief & Emotional Healing in Midlife
Permission to Grieve: How to Carry Loss Without Losing Yourself (Grief Support & Midlife Healing)
Burned Out or Drifting? How Women Over 40 Can Reclaim Their Energy & Purpose
Feeling Invisible After 40? How to Build a Personal Brand That Opens Doors
The Hidden Cause of Chronic Pain Every Woman Over 40 Should Know
Your Labs Are Normal...So Why Do I Feel So Bad
Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging
Chronic Stress in Women Over 40: Nervous System Healing, Boundaries & Self-Trust with Catia Batalha
Menopause, Hormones & Healthy Aging: What Every Woman Needs to Know About Estrogen, Progesterone, Testosterone & HRT
Long COVID, Brain Fog & Burnout: When a Doctor Becomes the Patient
Excellence Is Exhausting: The Hidden Biology of Stress & How High-Achieving Women Can Reclaim Their Energy
Your Nervous System May Be the Real Reason You Feel Exhausted After 40
Why Your Skin Is Aging Faster (Stress, Hormones & Natural Skincare Explained)
Your Menopause Symptoms Are NOT in Your Head: The Truth About HRT, Hormones & Misdiagnosis
Why Your Belly Fat Hates The Stairmaster and Other Truths About Losing Weight After 40
Struggling to Sleep After 40? Hormones, Insomnia & Hidden Sleep Issues Explained
The Self-Talk Mistake Blocking Your Manifestation After 40
Mercury Retrograde + Midlife: The Reset Your Body Has Been Asking For
Menopause, Midlife Shifts & the Truth Women Were Never Told
Stop Forcing It: Redefining Success on Your Terms
Why Women Over 40 Feel Lost (And the One Shift That Changes Everything)
“What If Your Diagnosis Isn’t the End of the Story?”
You Are Not Broken For Stepping Off The Relationship Escalator
From Self-Sabotage To Self-Love: Midlife Healing With NLP, Energy Work, And Soul-Aligned Journaling
Choose Peace Over Panic In Midlife
Turning Natural Talents Into Income After 50
Your Makeup Might Be Messing With Your Thyroid
How Boundaries, Girlfriends, And Recovery Routines Break The Burnout Cycle
Taking Back Your Power in Midlife: Hormones, Stress, Brain Health & Real Solutions
Faith, Neuroscience, And Lasting Weight Loss
Your Body Is Talking—Here’s How To Listen And Heal
How A Five-Year-Old’s Question Saved A Life And Sparked Radical Change
Midlife Stress Reset: The Surprising Truth About Grief, Hormones & Why You’re So Tired
Choose Curiosity Over Fear: Tech And Natural Health Can Thrive Together
How Sound Shapes Your Brain And Mood
Inside The Journey Of Breast Cancer Survival - The Emotional Cost of Diagnosis and Treatment
From Burnout To Balance: Choosing Joy And Surrender As A Midlife Blueprint
From International Flight Attendant To The Voice: Owning Midlife Ambition AT 60
Why Ditching Ultra-Processed Foods Can Rebalance Your Hormones, Energy, And Mood
From Diagnosis To Advocacy: Women Share The Real Breast Cancer Journey
Pouring Hope In Midlife Caregiving -A Caregiver's Guide To Resilence and Peace
Rewriting Midlife: Strong Body, Clear Mind, Real Purpose
Your Body Is Speaking -How Simple Gestures Unlock Emotional Clarity, Confidence, and Resilience
Embracing Aging as a Vibrant New Chapter -Reinventing Midlife with Natascha Harding
Breaking Free: Identifying and Escaping Abusive Relationships
Is Your Body Whispering Warnings? The Science of Bioenergetic Testing for Midlife Women
Mindset: Your Hidden Superpower for Health
Dating After 40: Reframing Mindset and Removing Limited Beliefs
Listening to Your Body's Whispers -Doctors Said She Was Fine—But Her Body Was Screaming That She Wasn't
From Invisible to Unstoppable: How Martina Gruppo Escaped a Narcissist and Reclaimed Her Power
Reignite Your Vitality After 50: The Mental and Physical Benefits of Homesteading
Your Midlife Body Will Change, But Your Joy Doesn't Have To
Freedom from Pain at Any Age:Karen Statner's Journey Through Somatic Healing
How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions"
Don't Wait for Retirement: Making The Pivot to Pursuing Your Dream Career
Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings
Mastering Menopause: How Blood Flow Restriction Training Transforms Hormones and Body Composition
Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You
From Wheelchair to Wellness: The Truth About Weight Loss They Don't Tell You
When the Brain Lies: The Paradox of Overthinking and Anxiety
When Dementia Chooses You: Carla Preyer’s Story of Caregiving, Survival, and Support
Your Body Knows How to Heal, Your Brain Just Needs to Let It
Healing the Soul: The Missing Link in Medicine and Psychology with Dr. Katherine Kelly
Why You’re Still Tired After 8 Hours: Unlocking the Secrets of Quality Sleep
New Baby, New Rules: Grandparenting and Post partum Support for New Mothers
The Anti-Bucket List: Embracing What Truly Matters in Later Years
The Power of Pilates - Strength Without Stress, Mobility Without Pain, and Fitness That Improves With Age
Embracing Life Through Death: Finding Comfort, Closure & Joy with Death Doula Helen Gretchen Jones
Your 1,200-Pound Mirror: What Horses Reveal About Your True Self in Midlife
Longing To Rediscover Who You Are? Finding The Joy During The Aging Process
Gratitude & Boundaries: The Key to Work-Life Balance
Emotional Detoxing : A Journey to Holistic Healing and Spiritual Connection
Facing High-Stakes Challenges Using Intuition and Wisdom - Stories of A Nurses' Resilence
The Art of Mindful Living: Creating Balance in Midlife
Herbs and Health - Top Tips from A Master Herbologist
Unlocking Empowerment Through The Transformative Power of Neuro-Linguistic Programming (NLP)
Over 40 and Sleepless? Discover the Secret to Restoring Your Energy and Emotional Balance!
Break Free from Stress Hormones and Reclaim Your Power: A Journey to Self-Mastery
Take Control Of Your Life and Embrace the Power of Lifestyle Medicine—A Must-Listen for Vibrant Living!
Struggling with Anxiety? Discover How Your Diet and Trauma Are Holding You Back
How Women Over 40 Can Set Boundries To Enhance Their Epowerment and Peace
Rethinking Eating Disorders: How Women Over 40 Are Impacted
Holiday Magic:Getting Rid of The Blues and Finding Joy When Family Traditions Change
Cortisol, Menopause, and Metabolism: The Wellness Secrets You Need to Know
The Hormone Fix: Secrets to Balancing Progesterone, Testosterone, and Estrogen Naturally
How To Have Ageless Vitality Through Yoga After 50
Forgiveness and Resilience: Embracing Empowerment Beyond Domestic Violence
Breaking the Generational Trauma Cycle: Healing America's Deepest Wounds
Releasing Negativity,Rediscovering Vitality For Joyful Aging and Wellness
Intimate Health, Redefined: Meet the Gynecologist Breaking Barriers in Women’s Sexual Wellness
Overwhelmed and Drained? Natural Meditation Method for Lasting Relief
Ready to Break Free From Diets Through Using the UN-diet Approach? Let's Do It!
Feeling Stuck? Tune into These Frequencies to Release Stress and Attract Abundance
Is Sound the Missing Link to Anxiety/Stress-Free Living?
From Setbacks to Superpowers: Embracing Empowerment Through Resilience and Vision"
Stressed About Menopause? This Expert Shares the One Thing You’re Missing!
The Secret Link Between Gut Health and Aging: What Every Woman Needs to Know
Maximizing Health and Longevity: The Essential Role of Muscle Strength and Protein Intake
Transformative Words: Building Resilience and Confidence Through Affirmations
What if the Key to Your Weight Loss Journey Lies in Your Emotions? Emotional Healing and Weight Loss
Emotional Mastery: The Key to Vibrant Health and Well-being
Rediscovering Yourself- Embracing Your Core Values and Midlife Empowerment
Debunking Midlife Weight Gain Myths and Redefining Midlife Wellness
From Combat Fatigue to Chronic Fatigue: A Veteran's Journey to Holistic Healing
Who Says You're To OLD to Have Vitality, Strength, and Movement After 50
Dealing with Incontinence in Menopause: Practical Strategies and Innovations for Empowered Living
Empowering Women Over 40: Cultivating Self-Worth, Practical Skills, and Meaningful Connections
Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness
Reprogramming Your Mind for Self-Acceptance, Body Positivity, and Holistic Fitness
Navigating Menopause Naturally: Embracing Holistic Practices for Hormonal Health
Transforming Midlife Financial Anxiety into Empowerment and Growth
Overcoming Insomnia - Holistic Strategies To Give You A Good Night Sleep And Enhance Your Overall Wellness
Conquering Imposter Syndrome and Embracing Financial Empowerment in Midlife
Nourishing Radiance: The Skin-Deep Impact of Nutrition and Lifestyle Choices for Women Over 40
Overcoming Subconscious Sabotages for Financial Freedom In Midlife
Midlife Metabolic Makeover- Unsugarcoated Realities of Blood Sugar and Stress Management
Healing the Soul: An Integrative Approach to Anxiety
The Essence of Ayurveda for MId-Life Women - Balancing Hormones, Improving Immunity and Increasing Our Vibrancy
Cooking for Health and Happiness: Recipes for Diabetics and Beyond
Trailblazer in Silver Hair Representation - Redifining Beauty with Age
Conscious Aging and Juicy Wellness - Redeifining The Path to Vital Longevity
Tapping into Freedom: Harnessing Emotional Freedom Technique for a Thriving Midlife
Embracing Age: Shattering Societal Expectations and Cultivating Self-Love in Midlife
Unveiling Truths: The Real Story Behind Breast Implants
From Pain to Page-A Testimony of Self Discovery After 40
Age Agitators: Redefining Midlife Joy
Ageless Elegance: Unveiling Your Fab Factor Beyond 40 with Lynnis and The Fabulous Dorris Burch
Ageless Empowerment - Pursuing and Embracing Your Dreams After 40
Embracing Wellness- Taking A Holistic Approach to Weight Loss, Gut Health and Emotional Wellness
Healing Beyond the Stethoscope: Empowering Doctors to Thrive Beyond Burnout
Women Over 50 Changing the Game - The PottyCapp Story
Trailer - Breaking Free: From Wheelchair to Wellness with Sheila Keilty
Trailer - Our Healthcare System's Furture - Is it working or is it time for a change ?
Trailer - Inteview With Sophia May #1 Billboard Artist and Mental Health Advocate
"Unleashing Your Midlife Power: Embracing Empowerment with Dr. Jewel Diamond Taylor"
What To Do and What Not To Do When Investing In Real Estate in Midlife
Moving Past Menopause, Mayhem and Myths in Midlife
A Conversation With Simran Singh - The 7 Illusions That Derail Personal Power Purpose and Peace.
The Strength In Letting Go of Perfection and Embracing Vulnerability
Living With Endometriosis - One Woman's Journey of Overcoming Pain, Keeping A Positive Mindset and Advocacy
Mastering Transition, Change and The Pivot in Midlife
Everything Is Right About You - A Movement Whose Time Has Come
"Aging is A Bitch But I'm Going To Wrestle That Bitch To The Ground!" A Conversation With The Wonderful Mariann Aalda " Trailer
How To Improve Your Mind, Body Spirit Connection And Release Your Stress In 2022!
Are You Looking For a Way To Decrease Your Stress In 2022?
How To Do You and Live Without Regrets
Ways To DeTox Your Mind, Body Spirit Connection in Midlife
V.I.B.E. Living Podcast: Episode 10-- Change Your Mindset, Change Your Life.
V.I. B.E. Living Podcast: Episode 9--Turning Our Emotional Pain Into Our Emotional Triumph
V.I.B.E. Living Podcast: Episode 2-- Morning Terrors, Getting Thick and Menopause!
Welcome to The V.I.B.E. Living Podcast Intro!