Vitals & Voices cover art

All Episodes

Vitals & Voices — 30 episodes

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Title
1

You’re Not Alone: Navigating Workplace Stress and Burnout

2

Healing After Trauma: Understanding PTSD and the Path Forward

3

Healthy Feet, Healthy Life: Why Foot Health Matters

4

Why You’re Still Tired: When a Sleep Study Can Help

5

More Than Just Low Energy: A Men’s Health Check‑In with Travis Barkmeier

6

Understanding Diabetes: What It Is, What Works, and How LRHC Supports You

7

Dementia 102: Diagnosis, Types, and Supporting Patients Through Change

8

Dementia 101: Signs, Prevention, and Support for Loved Ones

9

"Owww...My Knee Hurts" with Dr. Jeffrey Schopp

10

Cancer Basics: What Everyone Should Know

11

What to Expect in the Emergency Room

12

Modern Knee Replacement, Faster Recovery: A Conversation About Orthopedics

13

Heart Health Month: What You Can Do to Protect Your Heart

14

Understanding Vascular Surgery with Dr. Alexis Davis

15

The Future of Local Healthcare

16

Inside Dry Needling: What You Need to Know

17

Why Preventive Care Matters: Starting the Year Healthy

18

Start 2026 Strong: SMART Goals & Healthy Habits for the New Year

19

Understanding Physical Therapy

20

From Stress to Success: Tackling Feeding Challenges in Children

21

Beyond Words: What to Know About Early Speech and Language Development

22

Navigating Health Coverage After Job Loss

23

Lexington Rallies: Resources Regarding the Tyson Closure Announcement

24

Colon Cancer: What You Need to Know

25

Stay Well, Stay Prepared

26

Managing Holiday Stress: Practical Tips for Mental Health

27

Bacterial vs. Viral Infections, What's the Difference?

28

Making the Most of Your Healthcare Before Year-End

29

Medicare Open Enrollment: What You Need to Know Before December 7th

30

Pinktober Event and Breast Cancer Awareness Month