All Episodes

Quiet Night on the Lake 🌙 Gentle Water & Night Sounds for Sleep & Peace

Cave Dripping Water 🕯️ Echoing Drips for Deep Sleep, Relaxation & Ambient Calm

AD FREE BONUS: Life by the Stream 🌿 Flowing Water & Nature Sounds for Sleep & Relaxation

Filling the Pool 💧 Water Flow Sounds for Relaxation, Focus & Peaceful Ambience

Windy Flames 🔥 Fire & Wind Sounds for Cozy Sleep, Relaxation & Calm

Beach Nook at Night 🌙 Ocean Waves & Night Sounds for Sleep & Deep Relaxation

Interplanetary Wind 🌌 Cosmic Wind Sounds for Deep Sleep, Relaxation & Meditation

Walking Through Shallow Water 🌊 Soft Water Sounds for Relaxation, Sleep & Meditation

Indoor Waterfall Ambience 💧 Relaxing Water Sounds for Focus, Sleep & Calm Energy

Let Go of Worry 🌊 Calming Water & Nature Sounds for Stress Relief & Sleep

Rain in a Serene Garden 🌿 Peaceful Rain & Nature Sounds for Sleep & Relaxation

Gentle Rain Sounds 🌧️ Soothing Rain Ambience for Deep Sleep, Relaxation & Anxiety Relief

Campfire by the Lake 🔥 Relaxing Fire & Water Sounds for Sleep, Peace & Cozy Calm

Cold Wind Ambience 🌬️ Calming Wind Sounds for Sleep, Relaxation & Focus

Cave Stream Sounds 💧 Echoing Water Ambience for Deep Sleep, Relaxation & Meditation

Morning Birdsong Ambience 🌅 Peaceful Nature Sounds with Birds Singing for Relaxation & Sleep

Night Park Nature Sounds 🌙 Peaceful Evening Ambience for Relaxation

Spring Breeze Nature Sounds 🌸 Gentle Wind and Outdoor Calm

Garden Rain Sleep Sounds 🌧 Peaceful Rainfall in a Serene Garden

Rainforest Nature Sounds 🌿 Tropical Forest Ambience for Deep Calm

Heavy Rainstorm Sounds 🌧 Deep Rainfall for Relaxation and Sleep

Outdoor Nature Day Sounds 🌿 Joyful Nature Ambience for Calm

Cascading Creek Water Sounds 💧 Flowing Stream for Deep Relaxation

Forest Wind Nature Sounds 🌬 Strong Wind Through Trees for Relaxation

Wild Nature Soundscape 🌿 Birds, Wind and Outdoor Ambience

Forest Woodpecker Sounds 🌳 Peaceful Woodland Nature Ambience

Babbling Brook Nature Sounds for Sleep💧 Gentle Flowing Stream for Relaxation and Sleep

Rushing River Water Sounds 🌊 Fast Flowing River for Relaxation

Storm and Rain Nature Sounds ⛈ Powerful Rainfall and Wind Ambience

Mystical Wind Nature Sounds 🌬 Ethereal Wind Ambience for Deep Calm

Spa Water Ambience 🌿 Peaceful Spa Water Sounds for Relaxation

Babbling Brook Water Sounds 💧 Peaceful Forest Stream for Calm

Calming Ocean Wave Sounds 🌊 Gentle Sea Waves for Relaxation

Crackling Campfire Sounds 🔥 Cozy Fire Ambience for Relaxation

Deep Earth Rumble Sounds 🌍 Low Vibrational Nature Ambience

Ocean Night Ambience 🌙 Deep Underwater and Ocean Sounds for Sleep

Cosmic Nature Ambience ✨ Atmospheric Space Sounds for Deep Relaxation

Birdsong and Flowing Water Sounds 🌿 Relaxing Nature Soundscape

Long Thunderstorm Sounds ⛈ Deep Rolling Thunder and Rain for Sleep

Jungle Nature Sounds 🐦 Tropical Birds and Forest Ambience for Relaxation

Gentle River Flowing Sounds 🌿 Peaceful Forest River for Relaxation

Rain on the Window Sounds 🌧 Cozy Rainfall Ambience for Sleep and Calm

Storm Wind Nature Sounds 🌬 Powerful Windstorm Ambience for Relaxation

Ocean Waves Crashing 🌊 Powerful Coastal Wave Sounds for Relaxation

Quiet Nature Ambience 🌿 Peaceful Outdoor Stillness for Deep Relaxation

Refreshing Fountain Water Sounds 💧 Splashing Water for Calm and Relaxation

Distant Thunderstorm Sounds ⛈ Gentle Rolling Thunder for Relaxation and Sleep

Morning Birds Chirping 🌿 Peaceful Nature Sounds for Calm and Focus

Rain Dripping Nature Sounds 🌧 Soft Storm Drips for Relaxation and Sleep

Patrol Boat Ocean Sounds 🚤 Gentle Water Waves and Harbor Ambience for Relaxation

Ocean Waves for Sleep White Noise

Watering the Lawn - Relaxing Ambience

Hangin' By The Lake

From the Hose on a Summer Day

Summer Shower on the Road

Breezy Day with Planes Overhead

Early Morning Water Running

Peaceful Dripping Water and Soft Piano

Insects in the Woods on an Autumn Night

Wind and the Woods

Crisp and Sparkling Public Fountain

Filling Up the Tub

Nature Woods Near the Stream

Chirpy Night

Slow Boat Ride

Quiet, Still and Peaceful Night

Sounds of the Rainy Night

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Light Pitter Patter

Still Water and Lively Crickets

Small Fountain in the Clearing

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

Relaxing Rainforest Ambient Sounds.

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

International Women's Day Meditation

Leaky Drip

Flowing and Strong River Currents

Peaceful River Night

Breezy Day in the City

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Windy Waterfalls

Splashy Running Water

Calm and Breezy

Gentle Splashes on the Boat

Windy Day In The Suburbs

Under The Waterfall

Recovering From The Rain

Peaceful Lake Ambience

Wading Through the Peaceful Pond

Busy Insects at Night Near The Bridge

Up Close on the Babbling Brook

Rainy Dirt Road Ambience

Rejuvenating Hike

Gentle Drips in the Calm Woods

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Time to Feed The Ducks

Slow Running Faucet

Summer Rain Shower

Busy Beach Day

The Most Relaxing Boat Ride

Calming Sounds of Birds

Splashes Against The Dock

Comforting Spot Near The Stream

Thunderstorm in the Fall

Boats in the Canal

Dusk In the Woods

Busy Birds in the Morning

Brisk Walk Through the Leaves

Squeaks in the Rainforest

The Pier at Night

Long Rainy Day

Windy Breezy Day in the Square

Active Public Fountain

Rushing River

Cruising Through the Ocean

Bubbling Bottle

Enjoying the Calmness of the Stream

Splashing the Rocks and Docks

Pleasant Waterfall Ambience

Deep in the Abyss

Pour it Out

Birds Congregating Over a Stream

Bugs at Night By The Stream

Tropical Water Cave

Gently Swishing Water

Walking Through the Still Water

Soft Touch of Nature

Gentle Small Splashing Relaxing Waves

Busy Morning Birds

Misty Ocean Spray

Enjoying the Waterfall Spray

Lind Wind Blowing Softly in Trees

Crisp Splashes of Indoor Fountain

Insects in the Alien Jungle

Heavy Underwater Rumble

Boat Patrol Time

Watching the Rain from the Comfort of Home

Whistling Wind

Cutting Through the Water

Calm and Crisp Night

Refreshing Waterfall Downpour

Large Lake Ambience with Distant Kids Playing

Gentle Ocean Spray

Splashing at the Lake

Jungle Birds by the Highway

Peaceful Morning in the Forest

Nature at Night with the Workers

Soft Drips on the Leaves

Night Insects and Froggies

Light and Steady Rain in the Suburbs

Crisp Waterfall

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

Just Under the Surface

Bubbly Water Fountain

Slow Running Water To Relax

Drippy Cave Ambience

Busy Windy Street on a Workday

A Day at the Park

The Storm Has Arrived

Distant Construction on a Windy Day

Breezy Forest and Birds

Little Toy Waterfall

Safe and Sound With Soft Rain Outside

Windy Thunderstorm in the Distance

The Submarine is Passing

Enchanted Forest of Critters

Refreshing Water Spray

Heavy Rain on the Awning

Cozy Pleasant Rain

Rushing Relaxing River

Softly Sleeping on a Far East Beach

Crickets of the Night

Fountain in the Park

Cracklin' Fireplace

The Sounds of the Day

Small Trickling Waterfall

Distant Chirping Near the Pond

Under the Water's Surface

Serene Walk Down a Calming Beach

Rain and Light Thunder in the Distance

River Flowing Ambience

Large Indoor Waterfall

Filling Up the Bathtub

Standing on the Lake Shore

Walking Through the Snow

Distant Traffic on a Wet Day

Nature's Calming Stream

Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke

Nighttime at the Lake with Gentle Splashes

Ocean Waves in the Gulf

Windy Day in the City

Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨

Splashing Waves and Distant Watercraft

The Calm of Dusk

Deep Strong Wind

Gutter Drips and Bird Chirps

Birds, Waterfalls and the Rainforest

Walking Through the Busy Forest

Bubbles at the Dock

Lazy Campfire Morning

Arctic Winds

Introducing: Meditation for Menopause & Perimenopause Podcast

Boiling Bubbling Water

Hello from Katie 💗 The Truth About Transitions No One Tells You

Rain Pitter Patter on Umbrella

A Calm Day in the Suburbs

Campfire Dreams

Trolling in the Boat

Windy Night at the Lake

Feeding Birds at the Dock

Eerie Hissing Wind Between the Walls

Gentle and Pleasant Breeze

Wet and Rainy Alley

The Large Lake Shoreline

Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Floating in the Pools of Running Water - Theta Binaural Beat

Underwater Pulsations

The Unrelenting Crickets of the Night

The Calm After The Storm

Birds Over the Raging River

Echoing Sci-Fi Rainforest Ambience

Going on a Nature Hike

Squawking Birds in the Spring

Gentle Sounds in the Fog

Light Rain Distant Thunder

Utopia

Patter on the Glass

The Breeze, The Birds and the Highway

Cave Opening Drips

Splashing Against The Rocks

Safe From the Rain

Soothing and Healing Melodies from the Garden

Zen Waters

Relaxing Beach Ambience

Jungle Night

Light Thunder - Soothing Rain

Gentle Breezy Day

The Waves Crashing at Your Feet

Morning Birds in the Village

Floating Through the Rainforest

The Rain Relaxes You

Tiny Babbling Creek

Light Traffic on a Country Road

Nature Woods Near the River

Splashing River Waves

Soothing Rainy Afternoon

Music of Nature

A Lullaby of Wind Chimes

Crackling Warmth

Birds Chirping in the Park

Small Crashing Waves

Frog Bog

Thunder Approaching

Joyous Song of Birds

The Wind and the Buggies

Water Running Through the Garden

Morning Birdies

Evening Crickets

Deluge of Rain

Healing Spa Splashes

Rainforest Activity

Gushing Water Spring

Exploring the Wet Cave

Gentle Waves of Hope

The River Rushes By

Reservoir from a Distance

Tiny Waves on the Lake

Pleasant Stream for Relaxation

Soaking Wet Day on the Porch

Indoor Waterfall at the Conservatory

Windy Forest in October

Echoing Crickets in the Night

The Rushing Water of the Dam

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

Here Come the Waves

International Day of Peace: Protect Your Peace

Dripping from the Gutters

The Birds are Happy Today

Underwater Exploring

Heavy Wind Gust

Sitting on the Riverbank

Raining Lullabies

Cars Passing on a Rainy Day

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

Fountain Sculpture in the Park

Breezy Rooftop in NYC

Distant Woodpeckers in the Calm Woods

Water Pattering the Umbrella

Fast Rushing Stream

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

Cicadas on a Quiet Night

Birds and Soft Piano Music

Walking Through the Leaves

💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

Happy Chirping in the Forest

Light Breeze and Wet Road

Flamingos in the Wetlands

Breezy Spring Night

Spring Storm Under The Umbrella

Chirping Birdies in the Sun

Running Waters of Peace

Massage Guitar

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

Fountain in the Park

Calming Insects at Night

Rain Rain Go Away

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

Feeding Birds in the Park

Mysteries of Nature

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Pretty Day in the Orient

Soaking Wet Day on the Porch

Sunrise in the Woods

The Forest is Buzzing

Distant Thunderstorm

Distant Planetary Forest Sounds

Slither Through the Leaves

Nature Night on the Porch

Splashing Waves in the Shallow Lake

Indoor Waterfall at the Conservatory

Relaxing Day at the Spa

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

Echoing Birds and Insects in the Forest

Beautiful Waterfall

Chirping Birds at the Lake

Heavy Rain Splashing Down

Enchanting Positive Ambience

Patrolling the Shoreline

Windy Forest in October

Small Park Near the Highway

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

Zen Waves

Quiet Day in the Neighborhood

Lake Shore on a Windy Day

Hello From Katie 💗 7 Years 7 Lessons

Enchanted Forest

Calmest Night at the Lake

Wet and Rainy Traffic

The Rushing Water of the Dam

The Sanctuary

💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation

Wet Winter Storm

Massage at the Beach

Small Stream in the Forest

Raining in the Suburbs

Enchanted Forest Ambience

Snowy Christmas Day

Here Come the Waves

Breezy Nature Day

💗 Meditation Monday 🧘‍♀️ - Body Love & Appreciation

Waves Crashing on the Rocks

Tingling Umbrella Patter

The Birds are Happy Today

Comforting Morning Shower

Windstorm on Distant Planet

Small Bamboo Fountain

Dripping from the Gutters

Natures Equilibrium

💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

Rushing Stream

Birds and Insects in the Morning

Exotic Relaxation

Hello From Katie 💗 Why Do You Fight the Stillness?

Beach Spray on a Sunny Day

Welcome to the Waterfall

Winter Is Here

The Birds are Happy Today

Morning Breeze

💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power

White Water Rapids

Sunny Day in the Forest

Splashy Waves Near Cliff

Under the Ocean Surface

Rushing Crystal Dreams

Windy Moody

Underwater Exploring

Breezy Day in the Orient

💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

A Dawning Calmness

Ocean Waves Crashing Through

One with Nature

Warmth of the Water

Bubbling Potion

Stress Relieving Ocean Waves

Heavy Wind Gust

Rumbling Boat Ride

💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation

Spray from the Gentle Waterfall

Young Swans and Ducks

Breezy Day In Asia

Pouring Out The Water

Boat Pier At Night

Campfire and Crickets

Sitting on the Riverbank

The Windy Forest

💗 Meditation Monday 🧘‍♀️ - Processing World Events Guided Meditation

Water Drips in the Spaceship Hallway

Spooky Wind Ambience w/Music

Ancient Winds

Hello From Katie 💗 Surrender to the Chaos

Most Peaceful Day at the Park

A Day On The Lake

The Wood is Ablaze

Cars Passing on a Rainy Day

Ambience of the Sea

💗 Meditation Monday 🧘‍♀️ - You Are Not Alone

Peaceful Nature Night

Large Public Water Fountain

Feeding The Birds at the Park

3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴

Quiet Night on the Lake

3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨

Creepy Cave Drips

3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗

Filling Up The Pool - Pleasant Water Ambience

Fountain Sculpture in the Park

Windy Flames

💗 Meditation Monday 🧘‍♀️ - Manifesting Meditation

Beach Nook at Night

Interplanetary Wind

Walking Through the Shallow Water

Indoor Waterfall Ambience

Relief From All Worries

The Gentle Rain Relaxes You

Breezy Rooftop in NYC

Campfire by the Lake

Cold and Calming Wind

Stream Running Through the Cave

The Birds are Awake and Singing

Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

Nighttime at the Park

Light Breeze on a Spring Day

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Deep Rainforest Ambience

Ever Have a Panic Attack? This Podcast Will Help💗

Distant Woodpeckers in the Calm Woods

The Rainstorm Washes Your Problems Away

Time to Go Out and Play - Ambience

Cascading Creek - Flowing Water

Strong Wind Blowing in the Forest

The Calls of Nature

Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep

Woodpeckers in the Distance

Water Rushing Under the Bridge

Water Pattering the Umbrella

The Music off the Storm

Stressing Out? Try This Podcast for Anxiety

💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition

Other-Worldly Wind Ambience

Somber Day at the Spa

Bubbly Babbling Brook

Waves of Calm

The Crackling Warming Fire

Night Arrives in Atlantis

Fast Rushing Stream

Distant Planet Ambience

💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

Birds Chirping and Gentle Running Water

Long Rumbling Thunderstorm

A Musical Day in the Jungle

Small Flowing River in the Clearing

Rain Behind the Window

Crashing Orient Waves

A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation

Cicadas on a Quiet Night

Nature Stillness

💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health

Breeze and Birds Near the Airport

Watching the Light Thunderstorm

Night is Upon Us

Wind Blowing in the Forest

SPECIAL: A Month of Mental Health Resources for You!

Chirping Bugs at the Lake

Behold The Rumbling Waterfall

Walking Through the Leaves

Angels on Earth

Birds Chirping and Light Rain

💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm

Drops on the Umbrella

Breezy Beach Day

Dark and Windy Ambience

Lake Waves Splashing Against Rocks

Forest Crickets Chirping Softly

Happy Chirping in the Forest

Nighttime Nature Walk

Windy and Rainy Day

💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation

Spa Day

Sparkling Mountain Creek

The Birds are Awake - Ambience

The Rain Comes and Goes

Nature Forest Trail

Light Breeze and Wet Road

Campfire Crackling at the Cave Entrance

Splashing Waves as the Boat Goes By

💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System

Breezy Meadow at Dusk

The Stream is Picking Up Speed

Longing for an Umbrella - Rain Ambience

Just Below The Surface

A Day in the Suburbs

Flamingos in the Wetlands

An Extra Windy Day

Hanging Out Under the Waterfall

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

Crashing Refreshing Waves

Heavy Rain and Light Thunder

A Walk Through The Woods

A Bit Frightening Windstorm

A Calm Day At The Lake

Hello From Katie 💗 Slow the F*#k Down

Breezy Spring Night

Drips in the Abandoned Warehouse

💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing

Tiny Stream Waterfall

Music Over Light Crashing Waves

Airy Sunday In The Mountains

Light Crackling Ambience

Relaxing In The Forest Ambient Noise

An Inspirational Beach Day

Spring Storm Under The Umbrella

Windy Windchimes in the City

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

Nightime Near The Water

Light Rain Thunder Rumble

Airy Breeze

A River Runs Through It

Splashes of a Park Water Fountain

Hello From Katie 💗 Energy Transfers

Chirping Bugs and Birds on a Breezy Day

Chirping Birdies in the Sun

Lake Waves Crashing Into The Dock

💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine

Rain In The Attic

Calm Forest with Distant Woodpecker

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

Gently Flowing Through The Cave

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

Chilling Wind on a Winter Day

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

The Windy Storm Is Approaching

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

A Large Flock of Starlings

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

Massage Guitar

Harp Strings at the Beach

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

💗 Meditation Monday 🧘‍♀️ - Feel All the Feels

Crisp Flowing Stream

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

A Light Pleasant Rain

Cruising Through the Canal

Campfire Crackling

International Women's Day Meditation

Birds at the Dog Park

Hello From Katie 💗 Finding PEACE, Not Balance

Calm Day in the Forest

Fountain in the Park

Gentle Flutes at the Ocean's Edge

💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

Campsite Fire with Music

Nightime at the Backyard Pond

The Distant Waterfall

Echoey Drips of Nature

Soothing Midday Rain Shower

Hello From Katie 💗 - Life Through the Eyes of Death

Music at the Spa

AD-FREE BONUS: Calming Insects at Night

Sounds from the City Rooftop

💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

Crickets and Cicadas

Spa Music and Waterfalls

Light Windy Day in the Suburbs

Flowing Water & Gentle Music

Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

Windy Planet White Noise

Birds in the Morning

Rain Rain Go Away

The Waves Touching Your Toes

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

Gentle Raindrops and the Sweetest Music

Hear the Forest Birds Calling

Distant Rumble in the Woods

Sounds of the Lake (with Music)

Calming Continuous Whistling Wind

SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

Light and Bubbly Ambience (with Music)

Feeding Birds in the Park

Rain on the Rooftop

Deep Underwater Exploration

Happy Birds in the Spring

Hot Spring Bath

Water Drops in a Cave

The Crickets Are Out

The Rushing Rapids

Mysteries of Nature

Spooky Windy Forest Ambient Sounds

Bird Nests By The River

Rushing River White Noise

The Sweet Music of Nature

Raining on the Porch

Standing in the Ocean (with Music)

Lots of Wind Through the Trees

Pretty Day in the Orient

Cozy Creek and its Relaxing Music

Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰

Soft Songs of the Bugs Buzzing (with Music)

River Through the Woods

Low and Slow Songs of the Wind

Raining So Softly

Relaxing Ocean Surf

Slow Music and Nature

AD-FREE BONUS: Sunrise in the Woods

Lunch Break in the Park

President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited

President Trump Inauguration Day Meditation - If You're Feeling Hopeless & Sad

Calming Running Water and Sounds of the Spa

Gentle Wind and Calming Piano

Sounds of the Monsoon Thunderstorm

Summer at the Coast - Beach Ambient Sounds

Light Splashing and Gentle Music

Breezy Day

The Forest is Buzzing

Nature Swamp at Night (with Music)

Showered by the Waterfall

Drifting Away by the Stream - 432Hz

When Night Arrives White Noise

Light Wind Forest Ambient Sounds

Clear Day and Chirping Birds

Crystalline Sounds of the Ocean (with Music)

Distant Thunderstorm

New Year Blessings Meditation

Drift Away to Soft Rain and Deep Tones

The Stream in the Background

Relaxing Through the Downpour

Gentle Sounds of the Crickets

Pulsating Waves of Music

Crickets and the Creek

Exotic Chirps and Nature Sounds

Distant Planetary Forest Sounds

End of the Year Meditation

Meditating on Water Relaxing Sounds

New Years Affirmations Meditation

The Birds are Singing This Morning

Diving Underwater Bubbles

Windy Desert Sandstorm

Bugs Buzzing in the Wind

River in the Forest

Windy Cricket Meadow

Slither Through the Leaves

Crystal Clear Water Stream

Christmas Affirmations Meditation

Tiny Calming Waves with Music

The Wind and the Leaves

Laying by the Stream Water Sounds and Music

Birds and Insects in the Woods

Deep Beneath the Surface

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Strong Stormy Wind

Nature Night on the Porch

Down By the Creek

Fountain in the Square

Airy Dreams in the Mountains

Gentle Waves Bring Deep Sleep

Sleepy Small Stream Water Sounds and Music

Under the Ocean - Solfeggio Frequency 639Hz

Lush Rainforest Ambient Sounds for Sleep

Splashing Waves in the Shallow Lake

The Slow Breezes of Your Dreams

Ocean Waves for Sleep White Noise

Insects in the Woods on an Autumn Night

Sounds of the Rainy Night

Relaxing Rainforest Ambient Sounds

Windy Waterfalls

Life Can Suck at Times...and It's Okay to Say So

Wading Through the Peaceful Pond

Relaxing Day at the Spa

Summer Rain Shower

Dusk In the Woods

Rushing River

Birds Congregating Over a Stream

Thanksgiving Special: Deep Deep Gratitude

Misty Ocean Spray

Thanksgiving Special: Feel Good Today

Whistling Wind

Thanksgiving Special: Remember Who You Are

Peaceful Morning in the Forest

Echoing Birds and Insects in the Forest

Thanksgiving Special: Stay in the Present

Can You Feel the Raindrops?

Thanksgiving Special: 5 Minute Gratitude Meditation

Drips of Water in the Garden

The Bottom of the Waterfalls

Introducing: Office Ladies 6.0

Blowing Polar Winds

On the Edge of the Pier

Light and Crisp Ocean Waves

Thunderstorm Ambient Sounds

Beautiful Waterfall

Diving Underwater Bubbles

Flowing Creek in the Woods

Gorgeous Morning in the Forest

Mountain Lake Waves

Another Perfect Night in the Woods

Wind Through the Canyon

Welcome to the Waterfall

Chirping Birds at the Lake

Pure Flowing Stream Water

Soft Rain in Your Front Yard

Happy Birds Enjoying Life

Campfire on the Beach

Water Flowing Gently By - Frequency 432Hz

Soft Cicadas on a Quiet Night

Slow and Sleepy Surf - Ocean Ambience

Heavy Rain Splashing Down

Napping Near the Calming Brook

In a Comfy Recliner on a Rainy Night

Outside in the Suburbs

Rainy Day in the Summer

Hello From Katie 💗 How to Make Big Decisions

Gentle Ocean Surf

Calm Day in the Forest

Cave Water Drips

Enchanting Positive Ambience

Burning Bonfire Ambience

The Park at Night

Crisp and Clean River Water

Crashing Ocean Waves

Hello From Katie 💗 We All Just Want to Be Loved

Deep in the Jungle

Windy Autumn Day

Underwater Discovery

Patrolling the Shoreline

A Storm in the Distance

Chirping Along The Way

Calm Flowing River

Tropical Waterfall

Creaky Stranded Ship on the Beach

Hello From Katie 💗 Check In After Hurricane Milton

Quiet Relaxing Forest Bird Singing

Rumbling Vibrations Beneath Us

Small Park Near the Highway

Cabin Porch at Night

Trickling Stream

Eternal Winds

Forest of Solitude

Campfire Coziness

Solemn Sand Storm

Life By The Stream

Zen Waves

Raining in the Serene Garden

SPECIAL: Hurricane Stress Meditation

Babbling Brook

Crickets and Gentle Piano

Earthquake Rumble

Stormy Wind

Hello from Katie 💗 A Note on Worthiness

Comforting Rain

Small Waves on the Pier

Quiet Day in the Neighborhood

Crashing Ocean Waves

Thunderstorm Approaching

Rain on the Metal Roof

Raging Waterfall

River Through The Forest

Breezy Morning in the Trees

Napping in the Rainforest

Lake Shore on a Windy Day

Birds in the Background

Morning Birds and Insects

Soft Sounds of the Creek

White Noise of the Forest

Birds Chirping Softly

Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

Soothing Waves on a Lake White Noise

Rainstorm Outside

Enchanted Forest

Forest Birds Singing

Soft Crickets and Soothing Melodies

Gentle Crackling of a Campfire Outside White Noise

Waves and Birds at the Beach Background Noise

Peaceful Flowing River

Birds in the Forest White Noise

Crystal Clear Sleepy Stream Ambient Noise

Hello From Katie 💗: A Call for More Alone Time

Calmest Night at the Lake

Light Piano, Waves and Binaural Background

Nature in the Neighborhood White Noise

Rain Falling and a Few Gentle Notes

Sun Setting on the Beach Ambient Noise

Calming Crackling Campfire

Flutes Over a Gentle Running Stream

Ocean Waves Coming Onto the Shore

Wet and Rainy Traffic

Birds of a Calming Paradise

Float Away

Safe and Sound at the Beach

Restorative Raindrops

Soft Thunder in the Distance

Meditation for Moms Podcast - Meditation for Self-Compassion

Breathe the Clean Refreshing Air

Sitting by the Stream

Can You Feel the Raindrops?

Quiet in the Rainy Forest

Melodies of the Water Drops

Flutes by the Beach

Raindrops on the Roof

Slow Winds of Calm

Gentle Harmony of Birds and Music

Slow Running Water To Relax

Drips of Water in the Garden

Safe and Sound With Soft Rain Outside

Softly Sleeping on a Far East Beach

Serene Walk Down a Calming Beach

Nature's Calming Stream

Birds, Waterfalls and the Rainforest

Campfire Dreams

Soft Chimes and Waves

The Bottom of the Waterfalls

Floating in the Pools of Running Water - Theta Binaural Beat

Gentle Sounds in the Fog

Soothing and Healing Melodies from the Garden

2 Hours of Calming Violin on the Beach

Rain Outside the Window

Floating Through the Rainforest

A Lullaby of Wind Chimes

Blowing Polar Winds

Water Running Through the Garden

Hello from Katie - The Undoing of You

Gentle Waves of Hope

Echoing Crickets in the Night

Raining Lullabies

Birds and Soft Piano Music

Running Waters of Peace

Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!

Time to Go Out and Play - Ambience

Splashy Refreshing Fountain

Cascading Creek - Flowing Water

On the Edge of the Pier

Thunderstorm in the Distance

Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴

Strong Wind Blowing in the Forest

Chirping Happy Birds

Drips from the Storm

The Calls of Nature

Patrol Boat on Duty

Watering the Lawn - Relaxing Ambience

Woodpeckers in the Distance

Hangin' By The Lake

From the Hose on a Summer Day

Light and Crisp Ocean Waves

Water Rushing Under the Bridge

Summer Shower on the Road

Breezy Day weith Planes Overhead

The Music off the Storm

Early Morning Water Running

Other-Worldly Wind Ambience

Peaceful Dripping Water and Soft Piano

Somber Day at the Spa

Wind and the Woods

Bubbly Babbling Brook

Crisp and Sparkling Public Fountain

Filling Up the Tub

Thunderstorm Ambient Sounds

Nature Woods Near the Stream

Chirpy Night

Slow Boat Ride

Quiet, Still and Peaceful Night

Light Pitter Patter

Still Water and Lively Crickets

Small Fountain in the Clearing

Diving Underwater Bubbles

Pleasant and Breezy Day

Fast Moving Stream

Windy Brisk Day

Splashing Through the Waves on the Jet Ski

Bubbling Potion

Windy Wet Road

Echoey Jungle Night

Flowing Creek in the Woods

Leaky Drip

Hello From Katie 💗: What I Learned in the Chaos

Flowing and Strong River Currents

Introducing: Million Dollar Advice

Peaceful River Night

Breezy Day in the City

Spashy Running Water

Calm and Breezy

Gentle Splashes on the Boat

AD-FREE BONUS: Gorgeous Morning in the Forest

Windy Day In The Suburbs

Under The Waterfall

Recovering From The Rain

Peaceful Lake Ambience

Busy Insects at Night Near The Bridge

Up Close on the Babbling Brook

Rainy Dirt Road Ambience

Mountain Lake Waves

Rejuvenating Hike

Gentle Drips in the Calm Woods

Time to Feed The Ducks

Slow Running Faucet

Busy Beach Day

The Most Relaxing Boat Ride

Calming Sounds of Brids

Another Perfect Night in the Woods

Splashes Against The Dock

Comforting Spot Near The Stream

Thunderstorm in the Fall

Boats in the Canal

Busy Birds in the Morning

Brisk Walk Through the Leaves

Squeaks in the Rainforest

Wind Through the Canyon

The Pier at Night

Hello from Katie : The Energy of Worry vs the Energy of Trust

Long Rainy Day

Windy Breezy Day in the Square

Active Public Fountain

Cruising Through the Ocean

Bubbling Bottle

Enjoying the Calmness of the Stream

Welcome to the Waterfall

Splashing the Rocks and Docks

Pleasant Waterfall Ambience

Deep in the Abyss

Pour it Out

Bugs at Night By The Stream

Tropical Water Cave

Pure Flowing Stream Water

Gently Swishing Water

Meditation: World Meditation Day Special

Walking Through the Still Water

Soft Touch of Nature

Gentle Small Spashing Relaxing Waves

Busy Morning Birds

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons

Enjoying the Waterfall Spray

Lind Wind Blowing Softly in Trees

Crisp Spalshes of Indoor Fountain

Soft Rain in Your Front Yard

Insects in the Alien Jungle

Heavy Underwater Rumble

Meditation: A Mother's Day Meditation

Boat Patrol Time

Watching the Rain from the Comfort of Home

Cutting Through the Water

Calm and Crisp Night

Refreshing Waterfall Downpour

Happy Birds Enjoying Life

Large Lake Ambience with Distant Kids Playing

Gentle Ocean Spray

Splashing at the Lake

Jungle Birds by the Highway

Nature at Night with the Workers

Soft Drips on the Leaves

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

Night Insects and Froggies

Campfire on the Beach

Light and Steady Rain in the Suburbs

Crisp Waterfall

Just Under the Surface

Bubbly Water Fountain

Drippy Cave Ambience

Busy Windy Street on a Workday

A Day at the Park

Water Flowing Gently By - Frequency 432Hz

The Storm Has Arrived

Special Podcast for You for Stress Awareness Month - Calm Mind

Distant Construction on a Windy Day

Breezy Forest and Birds

Little Toy Waterfall

Windy Thunderstorm in the Distance

The Submarine is Passing

Enchanted Forest of Critters

Soft Cicadas on a Quiet Night

Refreshing Water Spray

Heavy Rain on the Awning

Cozy Pleasant Rain

Rushing Relaxing River

Crickets of the Night

Fountain in the Park

Cracklin' Fireplace

Slow and Sleepy Surf - Ocean Ambience

The Sounds of the Day

Small Trickling Waterfall

Distant Chirping Near the Pond

Under the Water's Surface

Rain and Light Thunder in the Distance

River Flowing Ambience

Large Indoor Waterfall

Napping Near the Calming Brook