All Episodes
We Own Wellness — 55 episodes
Gathering of Native Americans - Featuring San Diego Community Health Center
Mental Health for Native American Veterans - CALVET Summit 2026
The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals
How to Be Successful with No Money - Featuring Dr. Anthony Pico
A Better Education Model for Your Family - Featuring Craig Beswick & Dr. Summer Peterson
The Secrets of Healthcare Marketing - Featuring Indian Health Council
Famous Nomad Reveals His Secrets to Freedom - Featuring Michael Ridge
Healing Your Trauma with Dance and Science - Featuring Move to Heal SD
The Body Fat Myth: What You're Not Being Told - Featuring Di Katz Shachar
How Kumeyaay Wisdom Can Bring You Harmony - Featuring Dr. Anthony Pico
Your Guide to Resilient Living - Featuring Meri McCoy-Thompson
Redefining "Food as Medicine" - Featuring Tangelo
How to Avoid Future Illnesses - Featuring Jermie-Starr Mendoza
Decolonizing Our Systems - Featuring Dana Brown
Harness Your Human Nature for Ultimate Wellness - Featuring Jenny Powers, Co-Author of On the Origin of Being
Surprising VA Benefits Veterans Need to Know - Featuring Raymond McMurphy
Unlock Your Child’s Potential with Online Schooling - Featuring Elev8 Online Schools
Diabetes Solutions You Didn't See Coming - Featuring Viviana Chavez, SDPI Coordinator
Turning Food Waste into Full Plates - Featuring Produce Good
Unlocking Aquatic Therapy Secrets - Featuring Healing Wave Aquatics
The Healing Power of Theater! - Featuring Kenny Ramos
Veterans Powering Up Their Mental Health - Featuring Dallas Lamm of Solara Mental Health
Food Sovereignty Can Save Your Life - Featuring Lacey Rae Cannon
A Doctor's Journey from War to Wellness - Featuring Dr. Safavi
Shattering the Stereotypes of "Disabilities" - Featuring A Better Life Together
Becoming a Better Lover - Featuring Kathryn Krug
Surviving a Deadly Explosion Using Dance - Featuring Dancing Veterans San Diego
From Battlefields to Pottery Wheels - Featuring Steve Dilley, MFA
Are You Being Compliant? - Featuring Lyndon Peters
Overcoming Addiction on the Big Screen - Featuring Bobby Wallace
Seeing Healthcare with a Brand New Vision - Featuring CEO, Laura Caswell
The Healing Powers of Music - Featuring The City Ranch Band
Healthy by Choice, Not by Chance - Featuring Jo Eager
Protecting Our Past with Cultural Knowledge Keepers - Featuring Frank Salazar
Helping You Understand Health Insurance
Making a Change - Featuring Chairwoman Erica Pinto
Combatting Racism with Cultural Intelligence
Supporting Loved Ones Through Suicidal Thoughts
How to Maintain Family Values (Saying Goodbye to Terry Baines)
The Meaning of "Quality" in Healthcare
Get to Know Mellisa Beck ICSS Family Support Worker
Strengthen Wellness Through Art - Featuring Kat Pinning
Get to know Dean Garcia, Pharm.D. Pharmacy Director at SIHC
A Conversation with Angie Heredia ICSS Program Coordinator
Connecting Back with Your Spirit - Featuring Mark Romero
Representing the Culture - Featuring Nino Amaru
The Milkshake Experiment - Featuring Adam Rozell ACSW
A conversation with Blue Eagle Vigil
A Conversation with Alexis Spratt MA S.E.L.
Get to know Dr. Salehi, Medical Director at SIHC
Intuitive Eating - Featuring Amy Cochran, RD.
The Covid Vaccine - Featuring Zoe Zhou, Pharm.D.
Men's Health - Featuring Dr. Blessing
Mental Health - Featuring Kassandra Mason, LMFT
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