All Episodes
Weightlifting House — 719 episodes
New World Standards - Reaction and Analysis
The Akbar vs Liu 'Beef' Just Got Real! 255kg vs 256kg jerk battle! | WLHOUSE News Show
How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A
This 190kg Snatch Makes Abdo One of The Best Ever | WLHOUSE News Show
The Winningest Losers - Building Our Best Teams Possible
Lasha is Actually Back! But Can He Win? | WLHOUSE News Show
Who Would Make the Most Exciting Comeback?
The Gigachad vs Akbar Battle Is Heating Up! | WLHOUSE News Show
Solo Show | The Best & Worst Days in WLHOUSE History!
Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show
Huge training lifts from Liu Huanhua and Akbar Djuraev | WLHOUSE News Show
Top 10 Weightlifters in the World | 2026 NEW Rankings - News Show
Honest thoughts on the Enhanced Games (it's not good) | Seb & Josh
Ranking all Continental Championships - Who Wins?
Can Liu Haunhua Actually Beat Akbar? Asian Champs Recap!
A New King of the 65s! + Talent vs Hard Work | Asians Day 2
World Records Already?! Asians day 1
Pan Am Champs - our thoughts! + Europe vs Pan Ams battle
A Juicy Europeans Recap | Audience Q&A
A Remarkable 110kg Snatch Battle! Europeans Day 7
What really happened to Karlos in the back room - Europeans Day 6
The Joys of International Weightlifting - Europeans day 5
Karlos Arrives! Europeans day 4
Dying from hilarious stories | Europeans Day 3
Cambei vs Sterckx RECAP - Europeans Day 2
Europeans Day 1 - Training Hall Updates & Big Predictions
190kg Snatch for Five Singles! WL News Show
Are PEDs on the Decline, Watching Weightlifting Recreationally, & More!
Abdo & Liu Huanhua Hit New PRs | WL News Show
Pyrros Dimas and the Coach-Athlete Relationship | With Seb & Josh
Karlos Nasar is Building to Something Big! | WL News Show
Global weightlifting numbers? What Happened to Max? & More! Q&A
What is happening in the USA??? WL NEWS
Arnold Champs Recap (WOW!) with Seb & Josh
Huge Squat Jerks are Taking Over! WL News Show
The Roast of Weightlifting House (Seb)
Abdo Snatches 185kg at 83kg Bodyweight! | News Show
Can Lasha actually win in LA 2028?
The Return of the Clean & Jerk King 👑 A Crazy Week Of Weightlifting!
Olympic Qualification Explained - the Good, the Bad and the Ugly!
China's New A-Team - Revealed! | News Show
"Buy or Sell" - 2026 Weightlifting Edition w/Josh
BREAKING NEWS | Lasha is Officially Back! WL News Show
Dr Mike Israetel Interview - How hard should a weightlifter train? (2018 re-upload)
News Show | The Enhanced Games Have Come Knocking... But Will it Even Work?
Interesting Personality Traits of the Elite + ‘90s V2 Launch (live)
News Show | Zlatan Ibrahimovich Tries Weightlifting and Iryna Dombrovska Squats A LOT
Gigachad Moves to 110! Asians Preview, & More | Q&A
Olivia’s Best Set Yet! | WLHOUSE News Show
Our Big 2026 Predictions for Weightlifting!
A Full Breakdown of the WLHOUSE Business (2025-2026)
News Show | Records Fall as Rahmat & Rizki Compete at the SEA Games
Watching Rizki and Rahmat Compete at the SEA Games
17 Year Old Girl Cleans 150kg/330lb! WLHOUSE News Show
WL News Show | Is ‘Mr Too Much Muscle’ Cooked? - Chinese Games Reaction
Weightlifting 'Hot Takes' Keep Us Warm This Winter
Blind-Ranking Weightlifters Gets Out Of Hand
The Chinese National Games - What does this mean for the next Olympic cycle?
News Show | Lifts That Make No Sense, & New Weight Classes Again (again...)
Ridiculously Early Olympic Games Predictions & More! Q&A Style
The weight categories have changed (AGAIN)! 'Emergency' podcast
Memorable Lifts, Funny Rumours & More! World Champs Q&A
Goodbye Worlds 2025, It's Been a Pleasure! Worlds day 12
Akbar Djuraev's World Record Setting Performance! Worlds day 11
Our thoughts on Karlos Nasar's Performance | Worlds day 10
Olivia Reeves World Records Reaction | Worlds Day 9
Akbar and Ruslan arrive! Worlds day 8
M-79kg Reaction - Rizki & Rahmat BOTH set world records! | Worlds Day 7
Karlos' Bizarre New Training Style | Worlds Day 6
The North Korean 'No Lift' Controversy | Worlds Day 5
Abdo Is Here! First Impressions | Worlds Day 4
The First Day of Competition and the -71s Look AMAZING! | Worlds Day 3
Watching Rizki and Rahmat in training | Worlds Day 1 & 2
We Made Fantasy Weightlifting Teams
Hyping Up the World Champs and Why YOU Should Watch
How Meeting Lu Xiaojun and Karlos Nasar Changed my Life, w/Josh Gibson
Elite Lifters with the Strangest Technique? Answering YOUR Questions
Reviewing My 2025 Weightlifting Predictions w/Joshua Gibson
The Biggest Lifts From Around The World (Pre World Champs!)
'Either, Or' - WEIGHTLIFTING EDITION
Reacting to the World Champs Entry List!
Predicting Karlos Nasar's World Record Lifts at Worlds 2025
Hot Takes - Weightlifting Edition!
Most Exciting Teammate Battles this Quad
Can Olivia Reeves Actually Win Again in LA 2028?
The NEW World Record Standards Are... Wild?
Five Weightlifters you NEED to watch
What should China do with Li Dayin?
The Real Winners and Losers of the New Weight Classes
Get Excited for the World Champs 2024!
I Lived With Karlos Nasar for 7 Days
Seb's and Josh's Bodyweight Challenge!
A Solid 14kg World Record | WL News Show IS BACK
The Heaviest Snatch Battle Ever! M+102kg, W-81kg & M-102kg Paris Weightlifting Recap
M-89kg & W-71kg Paris Weightlifting Recap
Goodbye Shi Zhiyong! 73kg / 59kg Paris Weightlifting Recap
49kg / 61kg Paris Weightlifting Recap
Paris Preview Show: M-61kg & W-49kg
Our Favourite Lifts of the Quad with Seb, Max and Nick
Seb & Josh Catch Up!
Olympic Games Predictions w/ Seb & Max part 1
The Guide to Programming Focuses in Weightlifting
Steiner '08, Lu Xiaojun '13... Seb & Max's First Weightlifting Memories
'Lasha was just playing on a scooter!' Stories From Competitions w/ Seb & Max
Training Camp Stories w/ Seb & Max Aita!
Get Excited for the Asian and European Champs 2024!
Correctly Implementing Bodybuilding for Weightlifting (part 2)
Optimal Bodybuilding for Weightlifting.
Winners, Letdowns, and Wild Cards of the Olympic Quad
2023 Year in Review, 2024 Plans, & Life Lessons
I Helped Karlos Set a World Record
China's Top 5, Transcendent Intelligence, & Being Lasha
How Would the World’s Strongest Man Do in Weightlifting?
Shoes, IWF Media, & Competitions | Spicy Questions Only
How We Developed and Launched the HOUSE 1s
Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
The Deep Psyche of a Weightlifter
The 5 Habits of a Hype Session
The Next Generation of Weightlifting Icons
How Rahmat Became the Best Clean & Jerker In The World
Telling Unforgettable Barbell Stories | Will Johnson
Full Worlds Recap with Sergii Putsov, PhD
Creating a Voice for Weightlifting + Influence from the UFC
New Gender Category & VIRUS Under Construction
Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show
We're Back! Worlds, Wedding, Weightlifting
The Weightlifting Cafeteria
100k Milestone, The Arnold Recap, and Josh's Bulge...
Pick a Weightlifter in the Following Situations... Fight, Business, Massage...
How I Built Weightlifting House
The Rise & Fall of Lu Xiaojun
Training Environment, Our Greatest Achievements... Q&A
Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg
Fixing Rostami, Kuo, Meso... and me?
Why Did Lu Get Popped? Seb & Josh Return
How We Prepare For The World Championships
World Championships '22 First Look
Big Friday | Origins and Evolution
Seb & Josh's Meet Review, & Growing Weightlifting
Competition Update (YouTube Repost)
Lesman and Gor Compete for Bahrain
What Happened to Lu? Full Episode
The Origins of the Snatch
In the Midst of Europeans | Unreleased
If we increased the diameter of the plates... How would that go?
Q&A With the Squad | Seb, Max & Josh
Could Lu be the GOAT? The 1984 Friendship Cup
The Weightlifter's Journey | Seb, Max, Josh
Speed Under the Bar & Why the Squat Jerk?
What Happens In Vegas... Live
Analysing The Best Lifts, Techniques, and Moments in Weightlifting | Euros '22
Emily Muskett | Lifting for a Great Cause
Let's Talk Weightlifting | Seb, Max & Josh
Weightlifting & Psychology
Max Aita Gets Probed By Josh While I Watch
Changing Weightlifting Forever | Announcement w/ Max Aita
Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton
Yazmin Stevens | Olympian, Influencer, Malta
Red Lighting Salimi w/Mary Hancock
Emily Campbell 'Nike's Only Weightlifter'
Max Aita 'The Thing With Bulgarian...'
From the High School Gym to the Olympic Games w/ Kevin Doherty
Optimal Weightlifting Culture w/ Tina Ball
Building Weightlifting w/David Tao of BarBend
Lift Like A Girl | Mayye Zayed
Confronting hookgrip w/ Nat Arem
The Future of Weightlifting House w/ Joshua Gibson
Live From The Worlds Champs
Lasha vs Armenia, Ukraine Doping, & Kazakh Youths
Four Unofficial WRs (+12kg jerk) | WL News
Sohrab Moradi's World Record Trajectory | WL News
Velocity, with Greg Everett, Wil Fleming, and Stu Martin
From National to International | Beau Brown
Worlds is Announced! & Chinese Games are Here | WL News
Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G
Hugh Gilmore | Routine, Clarking, Flow...
New 208kg Unofficial WORLD RECORD by... | WL News
Over/Underrated Accessories | Questions w/ Seb & Josh
Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News
Tokyo Weightlifting M+109 | REPORT
Tokyo Weightlifting M109 | REPORT
Tokyo Weightlifting W+87 | REPORT
Tokyo Weightlifting W87 | REPORT
Tokyo Weightlifting W76 | REPORT
Tokyo Weightlifting M96 | REPORT
Tokyo Weightlifting M81| REPORT
Tokyo Weightlifting M73 REPORT
Tokyo Weightlifting W64 REPORT
Tokyo Weightlifting W59 REPORT
Tokyo Weightlifting W55 REPORT
Tokyo Weightlifting M67 REPORT
Tokyo Weightlifting M61 REPORT
Tokyo Weightlifting W49 REPORT
'The Scientific Method' | JP Millette
Tokyo Weightlifting Predictions | It's Not So Simple!!!
Arley Mendez POP & USAW Nats Recap | WL News
That's 18kg over the World Record... | WL News
1RMs How & When | Q&A w/ Seb & Josh
Toma OUT of Tokyo & IWF Board Caught Out | WL News
The Results Are In | Tokyo Olympics 2020
The Blueprint for Building a Team | Khrys Speed
Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned
Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News
Team China Olympic Squad | Analysis and Prediction
Sergii Putsov | Gender Training Differences & Hot Seat Questions
USAW Olympic Team | Reaction & Analysis
Sika Strength Boys Join Weightlifting House
Quinn, Sean, Sergii, Spencer | Roundtable from #CoachesOnly 1
Our Top 10 Moments From The Continental Championships
Stefan Botev Interview
Dr Sam Spinelli | 80/20 of Accessory Lifts
Europeans Champs Update 2 | Pliesnoi, Godley, Nasar
European Champs Update | Heaviest Training Hall Total Ever | WL News
Why I think Clarence Kennedy is Wrong
Watching Lifts and Chatting Weightlifting | Morning Brew Ep. 96
600 Doping Tests for Chinese Weightlifters in 2020 | WL News
Wes Barnett | Beating the Russians
How Much Can the Strongest Weightlifter Ever Bench? WL News
Why Justin Holly is Donny Shankle's Favourite Coach
Rostami Accuses Iranian Team of Doping | WL News
Arthur Chidlovski | 'Weightlifting was Made for Communists'
230 Snatch Balance and IWF TL;DR | WL News
The Most Amazing Feat of Strength + IWF Update | WL News
Greg Everett | Becoming TOUGH and Finding Meaning in Life
Lasha's 217 & GB's European Qualifier | WL News
IWF Board Attempts an Election Scam | WL News
The Morning Brew | Ep. 90
Kate Nye Opens Up About Mental Health
Lasha Squats, Kuo Competes, and Toma's Out | WL News
The Sport is Drugs | Doping Analysis w/ Alex Kolliari-Turner
Weightlifting Scores an Own Goal | WL News
Rahimov Popped, Lu Xiaojun Potential 3 Golds | WL News
Danny Camargo | Learning From Mattie & The Future
The Athlete's Journey | Maude Charron
Tian Tao Retires? & Coaches Only Arrives | WL News
Wil Fleming | How to Apply Velocity Tracking to Training
Unofficial World Records and Colombia Out of Tokyo? WL News
Alex LaChance | The Journey to Weightlifting
The First Olympic Champion | Tara Nott (USA -48)
Anthony Pomponio | The Jacked Life
Sohrab Moradi Returns with a Huge Snatch | WL News
Cal Dietz Describes TriPhasic for Weightlifting, & Reacts to Our Favourite Lifts
NEW WEIGHT CATEGORIES? USA Nationals, & Trump Passes the Rodchenkov Act | WL News
Actually Implementing Westside for Weightlifting | Programming Deep Dive
Meso Snatches 185kg PR, & the First MEME REVIEW | WL News
Nathan Damron Interview
Who Has the Best Squat in the USAW? ft Nathan Damron | WL News
Danish Women Compete, and Lu 'WO CAOs' | WL News
Questions & Hot Takes
Lasha vs Reis, Heaviest Snatch Balance Ever, & THE SHOE DROP | WL News
Volumes and Mechanisms of Hypertrophy w/ Dr. Cody Haun
Kuo Hsing-chun is PERFECT, and Meso Doubles BIG | WL News Show
Melanie Roach | Making the Olympics
Ursula Papandrea | A Corrupt Federation
Chinese Women's Nationals & an IWF Update | WL News
Brian Oliver | Inside the IWF
Weightlifting Chaos as IWF President is Ousted | WL News
Pat Mendes | Beating the System
Travis Cooper | Making EVERY International Meet for 4 Years
Lu Xiaojun Unofficial WR, and Clarence Kennedy Reclaims his 0
Hot Takes | We Answer YOUR Scorching Weightlifting Takes
Lasha Talakhadze 222kg/489lbs Snatch | WL News
Comparing Elite Clean Techniques, & Josh Returns
Tian Tao vs Toshiki Yamamoto 'Battle of the Squats' | WL News
One Million Download Special
Shi Zhiyong Jumps Higher Than You! & The Pendlay Method is Here! WL News 10/09
The Life of Glenn Pendlay ft Max Aita, Sean Waxman, Travis Cooper, Caleb Ward, and Jasha Faye
The Big Dogs Return to Competition, BUT Corruption Still Remains | WL News
WL News | Mattie PRs, Toma Goes POW, & Chad Wesley Smith Calls In
Tokyo 2021 Preview | Morning Brew Ep. 73
How to Qualify for the Olympics | A Complete Guide
Chad Wesley Smith | Building a Juggernaut
Jourdan Delacruz | The Olympic Dream
WL News | Heaviest Hang Snatch Ever & Koha Retires
Torokhtiy Interview | Winning the Olympics
Lasha Talakhadze Reveals Himself, & Rebeka Koha Converts to Islam | WL News
Kevin Simons | Developing a Weightlifter From Scratch
WL News | China's New 81, and the IWF's First Online Competition
The Fernando Reis Interview
WL News | Ehab Full Update
Coach Mary on Becoming the Strongest US Lifter
WL News | Exactly How Sohrab Moradi Can Qualify for the Olympics & More
Sergei Putsov | The Ukrainian System
WL News | Lu vs Tian Power Snatches, & CJ Transcends All Limits
Meso Hassona | Winning the Olympics, & 190/240
WL News | WADA Addresses the IWF & Rostami Dabbles in CrossFit
Myth Busting w/ Dr. Sam Spinelli
WL News | The Investigation Begins, & Suharev's 205
Wes Kitts & Jake Baker | Olympic Dreams and Training Partner Goals at Cal Strength
WL News | It's BACK!
Zack Telander & Adam Scheiner | The Weight
McLaren Report | Everything You Need To Know
Dr Kyle Pierce | Developing LSUS
Dr. Bryan Mann | Velocity Training for Weightlifters
Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up
High vs Low Bar, and Why Vary? | Daily Brew Live
Relative vs Absolute Intensity | Daily Brew Live
Stu Martin | Building British Weightlifting
The Third Best Performance Ever + Learning Programming | Daily Brew Live
Spencer Arnold | Programming Development by Categorisation of Athlete | Daily Brew Live
Listener Questions & The Tragic Death of Mikhail Petrov | Daily Brew Live
Mega News Show plus Unknown Greats | Daily Brew Live
Kakhi's Greatest Battle | Daily Brew Live
The Greatest Weightlifters you Never Heard of | Daily Brew Live
A New Periodisation Model w/ Zac Robinson
Breaking Down LSUS | Daily Brew Live
Jared Fleming on Kendrick, Glenn, Ian Wilson, and the USAW Scoop | Daily Brew Live
Amazing Weightlifting History and Technology that Drives Performance | Daily Brew Live
Dr Quinn Hennoch Live | Dynamic Systems Theory & Key Performance Indicators | Daily Brew Live
Greg Nuckols on the Implications of Sex Differences
Listener Questions | Daily Brew Live
Mega News Show | Daily Brew Live
Programs are Situational, and Variations to Max | Daily Brew Live
You are Never Strong Enough - Daily Brew Live
Youth Resistance Training w/ Derek Miles
Tamas Ajan Resigns & We Watch YouTube's Greatest Lifts | Daily Brew Live
Practice vs Theory
400th Episode Special | Michael Interrogates Us Live on the Daily Brew
Max Aita | Going Deep on Reps/Set | Daily Brew Live
The Scientific Principles of Training at Home w/ Dr. Chris Taber
Cluster Sets for Technique and Performance | Daily Brew Live
Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live
Fatigue vs Feedback vs Usable Feedback | Daily Brew Live
Life of a Samurai & Snatch Deadlifts | Daily Brew Live
The Shift From Bulgarian, & Innovation in Programming | Daily Brew Live
Technical vs Strength Categorisation of Programming | Daily Brew Live
Categorising Athletes Via The SRA Curve, & Velocity Based Squatting | Daily Brew Live
How Political Systems Shape Programming, & Old Soviet Texts | Daily Brew Live
Daily Brew | New Olympic Dates, & The Pendlay Bible
Daily Brew Live | Solo Show
Daily Brew Live | Q&A
Daily Brew Live | Olympic Qualififcation Changes
Daily Brew Live!
Morning Brew 56 | Glenn Pendlay's Programming + Q&A
WL News | The IWF Changes Olympic Qualification
Eric Helms | Periodisation & Hypertrophy
WL News | Lu Xiaojun's Ticket To Tokyo, & A Change To The Third Period
The Ilya Ilyin Story | The Moment He Was Popped, & Life Up Until Then | Interview Part 1
WL News | How the IWF and IOC will Respond to Corona ft Dan Kent of WH
Transgender Weightlifters: A Complete Guide | Dr. Jordan Feigenbaum
WL News | Coronavirus Cancels Competitions, Colombia is Out, & Moradi's Return
The Best Damn Cutting Podcast Ever | Danny Lennon
WL News | Power to the Athletes
Jon North | Arm Bend & Netflix' Best
WL News | A Full Update on Rostami & Moradi, and the Solidarity Championships
Morning Brew Q&A | 100 Duck Sized Lasha's Or...
WL News | Thailand Resigns, McLaren Hired to Investigate the IWF, the Fajr Cup, & Huge Training Lifts
Dr. Quinn Henoch | When does the Progression End?
In the Warm-Up Room w/ Lasha, Toma, Pliesnoi, and More | Roma 2020 Weightlifting World Cup
Travis Mash | 'This was my favorite podcast ever!'
WL News | IWF President Tamás Aján Steps Down & the Roma Start List
Lu Xiaojun Interview
WL News | More Chinese Dominance, & the Build to Rome
How Athletes Pass Drug Tests & The History of PEDs in Weightlifting w/ Alex Kolliari-Turner
WL News | Anarchy in the World of Weightlifting
Living with Ilya Ilyin & Meso Hassona - Amazing Stories and Insights
WL News | Kicking Off 2020 With A BANG!
Velocity Based Training for Weightlifting | w/ Spencer Arnold and Tyler Smith
Everything You Need To Know About Caffeine w/ Eric Trexler
WL News | Live in Qatar - Russia's Ban, Meso's Domination, and Getting Me to the Olympics!
Unreleased Episode w/ Glenn Pendlay from the 2018 Pendlay Camp
WL News | Ilya Ilyin Interview & the World Cup (Tianjin)
Harrison Maurus Interview
WL News | Tian, Meso, & Ilya
Max Aita Answers YOUR Questions
Pendlay WOD Update & New Intro Music?
WL News | The Mattie Rogers Show
Closing The Gap Between The Elite And The Real Winners | Anna Swisher
WL News | Lasha's Sneaky Competition & Black Friday Info
Pete Kelley | '96 Olympics & Setting Records
Our Final Friday Show | Does the Power Position Exist? & Goal Setting
WL News | IWF Grand Prix
Predicting the Olympics | We Ran the Numbers w/ Dan Kent
Marijuana, Occlusion Training, & a Live From Check | Morning Brew Ep.41
WL News | Meso Hassona Is On A Mission
Everything Recovery & Rehab w/ Derek Miles
My Day with Lu Xiaojun & Shi Zhiyong
WL News | Switzerland Run Down
Mike Gattone | Hard Work Pays Off
Kianoush Rostami Interview
WL News | Rostami Crashes the Party & Lu Xiaojun Interview
How Bulgaria and the USSR defeated the USA | Harvey Newton
An Experiment to Guarantee Lasha's 500 kg Total
WL News | Lasha's Heaviest C&J Ever, & Russia Avoiding Tests
Gaming Qualification & Warm-Up Room Tales with JP Nicoletta
From National to International Caliber | Jake Baker
WL News | Ehab Retired and Egypt Out!
Max Aita live | The Greatest Podcast Ever Recorded | W|H West Coast Tour
Exclusive Worlds Stories & Speed Under the Bar | Morning Brew Ep. 36
WL News | Rostami & Alihosseini OUT of the Olympics
Rob Blackwell Tells Better Stories Than YOU!
World Champs Day 10 | L A S H A T H E G R E A T E S T
World Champs Day 9 | Martirosyan vs Ariamnov vs Ye | A Snatch Showdown to Remember
World Champs Day 8 | Making Predictions w/ Mike Graber
World Champs Day 7 | Rostami ft. Norik Vardanian (joins at 30 mins)
World Champs Day 6 | Tatiana Stories w/ Mike Graber
World Champs Day 5 | Lu Xiaojun the GOAT
World Champs Day 4 | Shi Zhiyong Oh My!
World Champs Day 3 | Blanked by Lu Xiaojun, and Trading World Records
World Champs Day 2 | Georgia and China Get Fighty
World Champs Day 1 | The Heaviest Training Hall Total Ever
Kelly Wild | Cal Strength's Squatting Machine
WL News | The Week Before Worlds
Chevy Ocasio | Aspirations, Depression, and Becoming a Better Person
Katrine Bruhn | Cal Strength's Viking
The People's Coach | Legends Never Die
WL News | Cali Tour Update & the Onslaught of the Worlds Champs
Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel
Glenn Pendlay | 'Do you actually want to be a good weightlifter or not?'
WL News | Shi Zhiyong's World Records
Spencer Moorman | Growing Up Inside Cal Strength
Addison Jones & Coach Tyler Smith
WL News | The Compelling Build Up to the World Championships
Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve
Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions
WL News | The whole world goes HARD!!!
How Glenn Used to Train, & Stories of Old | Fire Episode
Alyssa Ritchey | How Much Do You Really Want It?
WL News | Team Armenia Smash World Records
Olympian Michaela Breeze | Becoming Professional Before the Sport Did
Zach Krych | The Sport's Greatest Comeback
WL News | The Battle at 71kg
Travis Mash & Sarah Davies
Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal
WL News | A STRONG 'People's Lifts'
Glenn Pendlay's Health Issues
The Weightlifting House Life and Understanding Robi | Interview from the RAW Barbell Podcast
WL News | Who was the Lightest lifter Ever to Clean and Jerk 200kg?
Dr. Quinn Henoch | The Future of Training
Where Does Our Motivation Come From?
WL News | Tokyo 2020 Test Event
Greg Everett | Dominating the Weightlifting World
Programming Theory | Fatigue Management & Individual Differences
WL News | CJ Cummings 15 Records
Meso Hassona | (Faris Ibrahim) 96 kg Qatar
Programming Theory | Overload & Variation
WL News | Sohrab Update & the Lightest Lifter to ever Clean & Jerk 260kg?
Out-lifting Glenn & Glenn's Favourite Supers Ever
Wil Fleming | Psychological Profiling of Athletes, and Squatting Twice a Day
WL News | Sohrab Newly Injured & World Record Attempts
Programming Theory | Specificity
Hanging Out with Ilya Ilyin, Mart Seim, Chumak, and the Chinese Team | Recap
WL News | The British Open was Amazing!
Dane Miller | Garage Strength, Anatoliy Bondarchuk, & Earth Fed Muscle
Morning Brew | Ep. 24
WL News | Who Has Lifted the Most Over Body Weight Ever?
Wes Kitts & Christian 'Chevy' Ocasio
Austin Baraki MD | Beyond the SRA Curve
WL News | Ilya Lifts Next Week & Won Jeongsik's World Record
The Strength Hypertrophy Debate | Dr. Taber vs Dr. Loenneke
The Strongest Weightlifter You've Never Heard of w/ Glenn Pendlay
WL News | The First Big Week Since April!
John Stang | We Found Him
The Best & Worst Advice We Took On Board
WL News | USA Nationals
Dave Spitz | The Godfather
Does Hypertrophy Contribute to Strength - Research Analysis
WL News | Karapetyan (81) World Records
Dr. Michael Ray | What Is Pain?
Jacob Tsypkin | Philosophy, Dogma, and Limitations
WL News | Two Years of Weightlifting House
Sean Waxman | Separating Yourself Through Training
Chris Taber | Writing a Program
WL News | Asian Champs
Jordan Feigenbaum | Barbell Medicine
Mike Tuchscherer | A Rolling Discussion
WL News | Gaming the Asians Champs with Josh G
Talking Lasha with Glenn Pendlay
Morning Brew Ep.17 - Lessons From The Podcast
WL News | European Champs & Lasha Prediction
Coach Ma | Chinese Weightlifting
What Is Actually Important? w/Glenn Pendlay
WL News| Lu's Snatch and Kazakhstan's Appeal
Danny Camargo | The Selfless Role of an Olympic Dream
Higher Rep Weightlifting & Surviving an Apocalypse w/ Glenn Pendlay
WL News | Weightlifting Remains in the Olympics!
Spencer Arnold | Data & Back Room Trickery
Physical Differences Between Countries w/ Glenn Pendlay
WL News | Martirosyan's 250 kg jerk
Dr Quinn Henoch | Combining Theory & Practice
Cortney Batchelor - American Record Holder
WL News | Thai Lifters Banned & the Las Vegas International
Kathleen Winters - America's Last Bulgarian
Morning Brew Ep.12 - Success & Drugs
WL News | Fajr Cup & AO1
Don McCauley - The Real Catapult Method
A Comprehensive Breakdown | Catapult vs Triple Extension
WL News | IWF World Cup
Catapult vs Triple Extension | Glenn's Thoughts
Ed Baker | Voodoo Weightlifting
WL News | Pan Am Trials & Junior USA Nationals
Max Aita - Mind Blown
Flexible (Daily) Programming
WL News | IWF EGAT Cup
Peaking & 'Training Snowflakes' w/ Glenn Pendlay
Advanced Technique Talk with Dan Bell
WL News | Now On Video!
Kate Nye (Vibert) Interview
The Morning Brew | Ep. 7
WL News | Lu Xiaojun vs Su Ying
Dr. Andy Galpin Interview
The Barnes Brothers (Darren & Darrel)
WL News | China Is Back!
John Kiely - A Coaching Legend
Nutrient Timing & Planning For When Stuff Goes Wrong (Filmed then Josh lost the file!)
WL News - A Full Week of World Weightlifting
Morgan McCullough & Travis Mash (mad_lifts_15)
Protein Intake for Weightlifters + Josh Attempts an Introduction
WL News | Unofficial World Records
John Thrush w/Josh G
Percentage Pulls - A chat with Glenn Pendlay in the UK
New Years Special!
WL News | IWF Rule Changes
Shane Hamman Interview
Brian Reisenauer | w/Josh G
WL News | Torokhtiy and Nurudinov Popped
Caleb Ward & Glenn Pendlay Catch Up Over Cal Strength Stories
Meredith Alwine Interview
WL News | Team China & Shane Hamman Stories
Bob Takano | w/Joshua Gibson
Sh*t Talking w/ Glenn & Josh, and then Caleb Ward Calls In
Morning Brew Ep. 1
WL News | AO Finals
Greg Nuckols | w/Josh Gibson
Nat Arem - hookgrip
Qualification Procedures & Robi Points | w/ Dan Kent
WL News | Post Worlds Blues
Ethan Harak Interview
Story Time w Jasha Faye
Adding Weight Is Not The Only Way
WL News | Tian Tao's C&J
Spencer Arnold Interview | Josh Gibson
Valerios Leonidis Interview | 5 time World Record Holder
Black Friday and Writers Needed
Travis Mash | Worlds, Drugs, and Lessons From Dimas
WL News | Lasha's Best Training Lifts Ever
Phil Sabatini Interview
Keiser Witte Interview
Phil Andrews Update on Weightlifting | CEO of USAW
WL News | Worlds Part 2
Leo Totten CEO of East Coast Gold | w/Josh Gibson
Skill vs Talent w/Glenn Pendlay
How WE Coach, & Split vs Squat Jerk w/Joshua Gibson
WL News | Worlds '18 part 1
5 Most Important Habits to Becoming a World Champion w/ Glenn Pendlay
In Memory of Yurik Vardanyan
Hyping Worlds w/ Ian Wilson | WL News Show
Hypertrophy and 10s w/ Travis Mash
Dmitry Klokov | Sinclair Countdown | Lost Souls
WL News | How China Identifies Talent
Glenn's Strength Progression & How to Complex
Nurudinov & Gotfrid | Sinclair Countdown | Lost Souls
WL News - 2 Weeks Until Worlds!
Hypertrophy Is Not Optional, & A Deep Life Chat w/Joshua Gibson
Szymon Kolecki | Sinclair Countdown | Lost Souls
WL News | Lu Xiaojun Returns
Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
Tian Tao & Akkaev | Sinclair Countdown | Lost Souls
WL News | The Build Up To Worlds
Norik Vardanian
Rigert & Alekseyev | Sinclair Countdown | Lost Souls
WL News | Iran Down & Lasha's 264
Discussing Weightlifting Research w/ Josh Gibson
Naim Suleymanoglu | Sinclair Countdown | Episode 23 (1)
Yurik Vardanyan ft Norik Vardanian | Sinclair Countdown | Ep.22 (2)
WL News | AO3 + Amazing World Lifting
Deconstructing the European Training Model w/Glenn Pendlay & Chris LeRoux
Zakharevich & Solodov | Sinclair Countdown | Ep.21 (4-3)
Get Extra Podcasts, Form Checks, & More w/ Patreon!
Russian & Chinese Nationals | + Big News
Khrapaty & Zlatev | Sinclair Countdown | Ep.20 (6-5)
WL News | Kazakhstan Nationals & Top Squatting Feat of 2018
Program Hopping, & Training For Progress Not Pain
Pisarenko & Nicu Vlad | Sinclair Countdown | Ep.19 (8-7)
WL News | Asian Games, WRs, & Retirements
Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson
Kurlovich & Varbanov | Sinclair Countdown | Ep.18 (10-9)
WL News | Asian Champs! The Greatest Week of 2018 So Far
High Bar vs Low Bar - Stop Being Emotional
Sinclair Countdown | The Greatest Snatcher Ever | Blagoy Blagoev | Ep.17 (12-11)
WL News | A Rostami vs Moradi RANT
A Search for Deeper Meaning in Weightlifting, with an Artist & a Writer
Taranenko | Sinclair Countdown | Ep.16 (14-13)
WL News - WR Snatches & Big Muscle Snatches
Q&A w/ The People's Coach and the Voice of the People
Manipulating Force w/ Bar Placement
WL News - Rostami, Sohrab, & More
Kakhi Kakhiashvili | Sinclair Countdown | Ep. 15 (16-15)
WL News | New USA Rankings
Dr. Mike Israetel - Training Parameters
WL News - Ilya vs Aramnau
Changes in Weightlifting, Lifting Slow vs Fast, & Aiming Low
Hyping Up Worlds & The Weight Classes w/Ray Everest
WL News w/ OG Weightlifting House Housemate Fergus McAloon
Dr. Mike Israetel
Liao Hui | Sinclair Countdown | Ep.14 (18-17)
WL News | Updated Weight Classes, & The Chinese Test Competition
Debunking Myths with Glenn Pendlay
Chigishev, Petrov, Saidullayev | Sinclair Countdown | Ep. 13 (21-19)
WL News | Iran Goes BIG!
Zack Telander Part 2
Zack Telander
Galabin Boevski - The White Prisoner | The Sinclair Countdown | Ep. 12 (22)
WL News | Okulov, Reis, Moradi, and more
Spotting a Weak Muscle, a General WL Chat - w/Joshua Gibson
WL News | China Returns
Floating Pain, Tendonitis, & Routine
Stefan Botev | Sinclair Countdown | Ep.11 (25-23)
WL News | New Weight Classes
Jared Fleming | A Weightlifting Story
Lasha Talakhadze | Sinclair Countdown | Ep.10 (27-26)
WL News | USA Nationals
The Lifestyle of an Up & Coming Weightlifter
Ilya Ilyin | Sinclair Countdown | Ep.9 (29-28)
WL News | Pan Ams Results & Analysis
To Deadlift or to Pull? Goodbye USA!
The Lifestyle of a Professional Weightlifter (I'm in the USA)
Jon North
Lu Xiaojun | Sinclair Countdown Ep.8 (32-30)
WL News | Sohrab Is A Machine
Classic Episodes Are The Best Episodes
SInclair Countdown Andrei Aramnau
WL News | Tatiana Kashirina Returns
Sean Waxman - The Greatest Interview
1 Year Podversary Special :D
WL News | World Record Totals
Film Our Camp For Free!
Squat Volume & Training Frequency
Sinclair Countdown | Pyrros Dimas | Ep.6 (38-36)
WL News | Back to the Grind
Donny Shankle Joins Us
Sinclair Countdown | Ep. 5 (43-40)
WL News | Commonwealth Games & Simon's 205kg Hang Snatch
Self Regulation - Glenn's Masters Study
Sinclair Countdown | Ep.4 (47-44)
WL News | European Championships
How It All Began
WL News - Europeans, & I'm In Kazakhstan
Phil Andrews (USAW CEO)
Sinclair Countdown | Ep. 3 (52-48)
WL News | So Much News!
Exercises To Fix Common Technical Errors
Sinclair Countdown | Ep.2 (57-52)
WL News | Chinese World Records, Russian Jerks & More
You NEED Something Outside of Weightlifting
The Sinclair Countdown | Ep.1 (63-58)
WL News | Arnold Recap & More
Ego, Being Selfish, and Repetition of the Lifts
WL News | 170kg Snatch at 69kg...
Bulgarian | Abadjiev, Donny, & Cal Strength
WL News - Harrison's 200 & a Whole Lot of Lifting
The Transference of Variations
WL News - IWF vs Ilya
Priorities - Position, Tempo, Speed, Weight
WL News - Faces Old & New
Entrepreneurship with Caffeine and Kilos - Danny Lehr
WL News - A New News Segment + Weekly Highlights
When To End The Heavy Stuff, And Weird Things We Do!
WL News is back!
On The Topic Of Programming...
Moving slow vs moving fast - Force Production
Camp Round Table
Realistic Expectation
Specificity VS Adaptation - Im in the USA!
WL News - Christmas Episode
WL News - 220kg Cleans for Reps
80:20 Principle & Does Moving Slow Make You Slow?
Jordan Cantrell - First Full Interview
WL News - Ilya's Return & The American Open
Travis Mash - Inside Knowledge on his Athletes and Goals
WL News - World Championships Entire Summary
We Are In Business! + Epic Stories From Worlds (one of my favourite episodes ever)
105+ Predictions and WL House Contest
WL News - Worlds Is Here And So Are World Records
Max Aita Special
How to Select the Correct Volume and Competition Attempt Selection
WL News - Naim & Worlds
Nutrition, Evolution, Society
WL News - Rostami and Worlds Prep
How Mindset Effects Training Style - Cutting Loose
Heaviest Snatch of All Time and Worlds Entry List
Position Rhythm Speed & New Weight Classes
WL News - Amy Hay, D'Angelo, and Iranian Selection
James Tatum Glenn Pendlay Reunion
WL News - European Jrs and Unofficial World Records
Is Periodisation Necessary for Ultimate Success?
Moser, Europeans, and Iran
Kansas Round Table
WL News - USA Training Camp
Girth Brooks full interview (Evan Rutledge)
WL News - IWF ban, C&K meet, and Denis Ulanov
Is Soviet Training Still Relevant?
WL News Show - Sohrab Moradi's WR Total
Glenn Calls out Snowflakes, and True Bulgarian
Ian Wilson Full Interview
WL News Show - World Team Selection Process & Big Training Lifts
Kate Vibert interview (Jr National record holder)
Kevin Cornell Interview Part 2
WL News Show - American Open 3
Kevin Cornell & Glenn Pendlay Reunion (Part 1)
The WL News Show - Chinese Nationals and World Training
The Drug Episode - PEDs in Weightlifting, and the Food Industry
The Weightlifting News Show: Episode 2
The Best Way to Power, and Why We Use 5 Reps
The Weightlifting News Show: Episode 1
The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers
Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs
Glenn's Biggest Successes in Weightlifting
Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A
Implementing Westside Barbell for Weightlifting
Instagram Q&A
Eddie Hall Turns To Weightlifting
Using the Repetition Method and the Importance of Muscle Mass
How to Work Up to a Max Set of Squats, Plus High Rep Training
Training is a Process, Not an Event
The importance of deadlifting in the training of a weightlifter
Daily Maximums, Exercise Variation, and Why My Beef was Dry
Mistakes in the Snatch and Clean Pull, and Glenn Buys a Kettle?
The UK Tour and Glenn Eats a Scone