All Episodes

Qi Gong for Clarity, Balance, and Healing: Unlocking Your Inner Super Saiyan with Brent Thomas

From Calories to Cardio: Debunking Fitness Industry Myths with Evelyn Harper

The Wellness Industrial Complex Exposed: Rethinking Self-Care with Trish Mock

Rooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys 🌱

The Final Key to Lasting Weight Loss: Break Free from the Dieting Cycle with Courtney Jacobs

Outsmart Your Smartphone: Tackling The Lonliness Epidemic with MJ Murray Vachon

Mami Onami: From Cult Survivor to The Robin Hood of Spirituality

From Addiction to Advocacy: The "Aha Moment" That Saved Evan Transue's Life

Ayurveda; The Ancient Science That Fixes What Modern Medicine Can't with Expert Guest Victor Briere

A "Food First" Approach to Treating ADHD with Dana Kay

Navigating Menopause & Quantum Biology with Johanna Swanson

#110 From Burnout to Balance: Hannah Tackett on Defeating Burnout, People-Pleasing, and Perfectionism

#109 From Combat to Clarity: John Lawyer's Spiritual Journey

#108 Reclaim Your Sleep: Morgan Adams' Holistic Approach to Better Sleep

#107 Enhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFT

#106 Aligning Movement: Pilates and the Nervous System with Beth Sandlin

#105 Finding Your True Voice: Transformative Mental Health Care with Dr. Fred Moss

#104 Clearing the Path: Holistic Solutions for Adult Acne with Leigh Brandon

#103 Rising Above: Nick Drivas' Transformation from Porn Addict to Personal Empowerment

#102 Midlife Rejuvenation: Empowering Women Through Menopause with Lynne Wadsworth

#101 Flipping the Script on Diabetes: Lynne Bowman's Recipe for Health

#100 Breaking Free: From Anxiety to Achievement with John Graham

#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala

#98 Reclaiming Health Naturally: Transforming PCOS Care with Functional Medicine

#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer

#96 Balancing Hormones: A Journey to Wellness with Dee Davidson

#95 Reclaiming Rest: A Journey to Peaceful Sleep with Amanda Chocko

#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell

#93 Fueling Your Body: Exploring Keto, Insulin, and Optimal Nutrition with Joseph Strictland

#92 Unlocking the 7 Chakras with Sheena Sharma

#91 - Discovering the Ideal Diet: Insights from Nutritionist Aubree Steen on Achieving Peak Health and Nutrition

#82 - Understanding the Health Effects of Factory Farming and Decoding Grocery Store Labels with Eugene Trufkin

#81 - Understanding Grief, Depression and How To Improve Overall Happiness by Sitting with Sadness, with Lisa Keefauver

#80 - Optimizing Happiness and Health through the Mind Body Connection with Life Coach and Nutritionist, Nadia.

#79 - Reduce Suffering and Live in a Beautiful State, with Preethaji. The 4 Sacred Secrets to eliminating suffering, and living a life of true happiness and success.

#78 - Relieving Anxiety and Stress, and Human Optimization Through Float Tanks with Kevin Johnson.

#77 - Which Diet is Right For Me? Understanding Keto, Paleo, Vegetarian and Vegan Diets With Dr. Scott Jurica

#76- Theta Healing: The Secret Solution to Feeling Stuck, Anxious, or Depressed with Anita Lane

#75- Keto 101: The Ketogenic Diet for Fast, Lasting Weight Loss with Jill Stevenson

#74- Your Perfect Diet: How to Personalize Nutrition and Fitness Using Genetic Testing with Kati Epps

#73- Is Your Environment Making You Sick? Mold, Chemicals, EMFs, and Chronic Illness with Dr. Wally Taylor

#72- Blood Pressure Problems: Causes, Treatments, and Common Myths with Dr. Philip Oubre

#71- Brain Hacks: The Cutting Edge of Optimal Brain Function and Injury Recovery with Dr. Dan Engle

#69- Fitness as a Lifestyle with Dani Nicole and GUEST HOST Ryan Kennedy

#70- Lyme Disease: Awareness of a Hidden Illness with Dr. Tenesha Wards

#68- Overcoming Anxiety With Shaan Kassam and GUEST HOST Yianna Yonell

#67- Tantra: Empowered Sexuality and Spirituality with Dr. Nisha Khanna

#66- Chiropractic Care For People and Animals: Injury Recovery and Prevention with Dr. Amanda Massey and GUEST HOST Dr. Tenesha Wards

#65- Glowing, Healthy Skin: An Ayurvedic Approach with Dr. Nisha Khanna

#64- Brain Repatterning for Healing and Happiness with Mary Schneider and GUEST HOST Dr. Tenesha Wards

#63- Vitamins: Infusions, Supplements, and a Balanced Diet with Dr. Philip Oubre and GUEST HOST Ryan Kennedy

#62- Data Driven Solutions for Anxiety and Depression with Dr. Elena Villanueva

#61- Beyond Meditation: Tools for Living Authentically with Neil Ryan Dumra and GUEST HOST Yiana Yonell

#60- The Headache Epidemic: Causes and Cures for Headaches and Migraines with Dr. Danny VanNoy and GUEST HOST Dr. Tenesha Wards

#59- The Roots of Yoga with Hindu Yogi Chandra Nelogal

#58- The Right Diet: Keto, Paleo, and More with Dr. Danny VanNoy and GUEST HOST Dr. Tenesha Wards

#57- Family Communication, The Art of Raising Teens and Children with Courtney Harris

#56- Motivation and Happiness, KEEPING New Years Resolutions with Aleksandr Rybchinskiy

#55- Natural Living, EcoVillages, and Sustainable Off-Grid Communities with Rebecca Powers

#54- Genetic Testing: The Future of Health and Wellness with Tenesha Wards

#53- Workout Gains: How a CHEK Practitioner Can Help with Aleksandr Rybchinskiy

#52- Thyroid Disfunction: What Your Doctor Won't Tell You with Tenesha Wards

#51- The Probiotic Cure: Heal the Gut, Heal the Body with Best-Selling Author Martie Whittekin

#50- Ayurveda and Weight Loss, Diets,and Fasting with Dr. Nisha Khanna

#49- Acid Reflux: Natural Alternatives to Acid Blockers with Best-Selling Author Martie Whittekin

#48- New Years Resolutions: How to Actually Achieve Your Goals with Julia Marie

#47- Functional Ayurveda: Ancient Wisdom and Modern Application with Dr. Nisha Khanna

#46- YOU MIGHT NEED MEAT: Eastern and Western Medicine Agree with Jessica Manson

#45- A Mother's Struggle with Celiac, Vaccines, and Autoimmune Disease with Sara Gustafson

#44- From Skeptic to Acupuncturist: How Holistic Health Changed My Life with Jessica Manson

#43- Stop Sabotaging Yourself and Unlock Your Potential: The Interconnection of Physical, Mental, and Spiritual Health with Sara Gustafson

#42- Tips and Tricks for Better Sleep and Stress Relief with Athena Jezik

#41- Hormones, Thyroid, and Adrenals: Common Culprits of Weight Gain and Low Energy with Dr. Philip Oubre

#40- ASMR: The Secret Sleep and Stress Solution with Corrina Rachel

#39- Hacking Metabolism: Is Slow Metabolism Genetic? Plus Intermittent Fasting and Fitness Tips with Karen Shopoff Rooff

#38- Functional Medicine 101 with Dr. Philip Oubre

#37- The Perfect Balance: Fitness, Diet, Stress, and Sleep with Karen Shopoff Rooff

#36- The Best Diet For Training: Using Food to Optimize Your Exercise with Aleksandr Rybchinskiy

#35- Restoring Optimal Health Part 2 with Athena Jezik: Movement Therapy and Cognitive Training

#34- Maximize Your Exercise: Breath, Mental Boundaries, and the Importance of Rest for Athletic Performance with Aleksandr Rybchinskiy

#33- Careers in Health: Making Wellness Your Life's Work with Sandra Foreman

#32- Busting Myths about Chiropractic Care with Dr. Jeff Echols

#31- Meditation and The Key to Happiness with Gen Norden, Buddhist Nun

#30- The Remedy for Burnout: Self Care and How to Practice It with Sandra Foreman

#29- Red Light Therapy, Cryotherapy, Pulsating Compression and CryoFacials with Chase McKinzie

#28- Being Your Own Partner: Self Love and Fulfillment with Jewels Harrison

#27- Cryotherapy: Reduce Pain and Inflammation, Improve Sleep and Overall Health with Chase McKinzie

#26- Skin Care, Anti-Aging, and Beauty: Natural Alternatives to Cosmetic Surgery and Botox with Dr. Paula Bruno

#25- Should I Go Paleo or Vegan? Diets Explored: Vegetarian, Ketogenic, Intermittent Fasting with Michelle Norris

#24- Acupuncture and Traditional Chinese Medicine with Dr. Paula Bruno

#23- Healthy Kids Naturally: Homeopathic Remedies for Common Conditions with Noel Peterson

#22- The 5 Best Supplements for Health and Wellness with Dr. Ashley Maltz

#21- The Paleo Diet: How I Healed Chronic Fatigue, Fibromyalgia, and Rheumatoid Arthritis with Michelle Norris

#20 Yoga-Massage to Reduce Pain and Unlock Flexibility with Robert Gardner

#19 Integrative and Holistic Medicine Explained with Medical Doctor Ashley Maltz

#18 What is Homeopathy and How Does it Work?

#17 Can't Sleep? Tips for Insomnia, Chronic Fatigue, and Restful Sleep with Tenesha Wards

#16 10 Ways to Improve Your Health and Fitness with Athena Jezik

#15 Physical Fitness, Health, and Happiness with Julia Marie

#14 The Low Back Pain Relief Protocol with Robert Gardner