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All Episodes

Werk Session — 64 episodes

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Title
1

63. PT and TMJ (What that mouf do?)

2

62. Handling Stress

3

61. Utilize your rehab tech

4

60. Why PTA and not PT

5

59. I Couldn’t dodge COVID forever

6

58. Is Running bad for your knees

7

57. Know Who You Are Treating

8

56. PT is Changing

9

55. Stay in your zone❤️(heart rate zone)

10

54. Holidayitis

11

53. Sitting is the new smoking

12

52 Confidence is a key! 🔑

13

51. Choose PT Movement

14

50. Concussions

15

49. Get you a side hustle

16

48. Epicondylitis

17

47. Plantar Fasciitis

18

46. Resistance Training

19

45. Manual therapy techniques vs. Massage

20

44. Do what you love, love what you do

21

43. Creators Boost Juice AKA Morning Riser

22

42. Back Pain Myths

23

41. Pain Science: Acute & Chronic pain

24

40. Making your patients/clients fail

25

39. Running gets a bad rap

26

38. Weight lifting vs Cardio

27

37. Developing a Routine

28

36. Shoulder Mobility

29

35. Cancel your New Years Resolution

30

34. Taking the vaccine

31

33. Fear Setting

32

32. Food for Thought

33

31. We are broken Masterpieces

34

30. Can lifting weights stunt your growth?

35

29. LSVT Big & Loud Program

36

28. PT & Tai Chi

37

27. Dynamic Stretching vs Static Stretching

38

26. Women’s Health & Pelvic Floor Therapy

39

25. Stop Drinking Ice Cold Water

40

24. Fascia aka the Fuzz

41

23. Active Release Technique

42

22. PT for Gamers

43

21. Be a Phenomenal Physical Therapist

44

20. I found love in exercise

45

19. Should I have surgery?

46

18. Snap, Crackle, Pop! All in the hips and knees

47

17. Consistency over intensity

48

16. Career settings in PT

49

15. PTA to a Bachelors Degree?

50

14. Sleep Hygiene & Sleeping Naked

51

13. PT Burnout 🔥

52

12. What is normal? A talk on mental wellness with Justina Gonzalez

53

11. Let’s talk about bunions

54

10. PT vs. Chiropractic

55

9. The problem with Telehealth

56

8. Interview with J Tripp from Tripp Fit Training

E
57

7. Stop feeling like S***!

E
58

6. What it takes to be a PTA

59

5. Slaying the Beast! (NPTE EXAM)

60

4. Why I chose to be a PTA

61

3. 7 Myths about Physical Therapy

62

2. Benefits of Physical Therapy

63

1. Let’s Get Physical & Functional

64

Werk Session (Trailer)