West Wellness & Longevity cover art

All Episodes

West Wellness & Longevity — 99 episodes

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Title
1

Livagen: Why This Peptide Should Be Part Of Your Health Optimization Protocol!

2

Q&A : All Your Peptide Questions Answered!

3

The Dichotomy of GLP Benefits and Hair Loss Challenges and what you can do about it!

4

Two Generations, One Conversation: A Chat With My Daughter About Peptides!

5

Q & A.....Navigating the World of Peptides: Insights from Experience

6

A Deeper Look At The DSIP Peptide....Could This Be the Missing Piece for Better Sleep?

7

Tesofensine Explained: What It Is And How It May Complement GLP's

8

The Peptide Approach to Autoimmunity

9

The PCOS Puzzle: Where Peptides Fit In!

10

Your Peptide Questions Answered: PCOS, GHK-Cu, Injection Site Reactions, Recovery Peptides and More!

11

Why Your GLP Isn’t Working Like It Used To And What You Can Do To Get Back On Track!

12

Mazdutide: The Unknown But Highly Effective GLP Peptide

13

Summer Skin Secrets: What I Use Beyond Peptides for Real Results

14

Do Intranasal Peptides Really Work? The Truth About Nasal Spray Delivery

15

The Truth About Dihexa: Long Half-Life, Big Claims, and Real Data

16

Finding Your Dose: Why One Size Doesn’t Fit All in Peptides and Confessions Of Recent Dosing Mistakes!

17

Are Research Peptides Going Away? The Real Story

18

Peptide Q&A: Your most asked peptide questions answered, Part 2 !

19

Peptides & Genetics: Why Some People Respond and Others Don’t

20

Peptide Q & A: Your Most Asked Questions Answered!

21

Melanotan 1: More Than a Tanning Peptide

22

Bladder Control After 40: How The Peptide Vesilute is Changing the Conversation!

23

Revolutionizing Skin Care: The Power of GHKCU and SNAP8 Peptides

24

Are GLOW & KLOW Doomed? Debunking the Biggest Peptide Stability Myths

25

The Overlooked Peptide: How VIP Supports Gut, Brain, Immune and Mental Health

26

Selank Explained: Anxiety, Focus, and Nervous System Balance

27

Oxytocin: The Chemistry of Desire, Calm, and Connection

28

GLP-1 Without the Needle? Let’s Talk Orforglipron

29

Unlocking Potential: My Journey with AOD 9604 and 5Amino 1 MQ and Stubborn Belly Fat!

30

Q & A Part 2! Closing out 2025 answering more of your questions about peptides and more!

31

The first Q & A Episode! All Of Your Peptide Questions Answered!

32

Why Retatrutide Isn’t for Everyone: The Real-World Reactions No One Talks About!

33

Cartalax: The Cartilage Regenerator Peptide You Need To Know About!

34

Understanding the Synergy Between Amino Blends and Peptides

35

SLU-PP-332: What it is, What it does, and Why people love it!

36

The Holiday Survival Stack: How to stay healthy and on track with peptides through the holidays!

37

The Peptide That Thinks You’re Exercising... MOTS-C Explained!

38

How Lipo-C injections can support your peptide use and make them even more effective!

39

Decoding Peptide Dosing: From Confusion to Clarity!

40

Can a Peptide Reverse Aging? The Truth About Epitalon!

41

How To Safely Buy Research Peptides...COA's and Endotoxin Testing Explained!

42

The Ultimate Energy Peptide Stack: How NAD+, 5-Amino-1MQ, and MOTS-C Work Synergistically Together!

43

Peptides on the Go: My Favorite Stack for Traveling!

44

Understanding the Differences Between Growth Hormone Secretagogue Peptides!

45

Beyond Glow: How KLOW Combines Repair with Inflammation Control

46

My Summer Confessions: How I am getting back on track and how you can too!

47

Beyond Skin Rejuvenation... All the amazing things GHK-Cu does that no one talks about!

48

Unveiling the Benefits of Injectable Glutathione for Enhanced Health

49

Understanding Cagrilintide: Implications for Appetite Regulation + Stacking it with GLP-1's

50

Exploring the Controversy: Does NAD+ Supplementation Induce Cancer Risk?

51

The Role of Peptides in Sleep Optimization: How DSIP and Epitalon restored my sleep cycles!

52

Common Pitfalls for Beginners in the World of Peptides and How to Avoid Them!

53

Update - Retatrutide: The Next Generation Fat Loss Peptide Explained

54

Peptides: The Ultimate Summer Skin Stack!

55

The surprising benefits I experienced with NAD+ Injections!

56

Why cycling peptides is critical for getting the outcome you desire!

57

Why Research Peptides "Aren't For Human Consumption"

58

How pairing AOD 9604 and 5 Amino 1 MQ peptides with your GLP's can revolutionize your fat loss and save your metabolism!

59

Navigating Success and Failure: My personal experience the" Glow Stack" GHK-Cu, TB-500, and BPC-157, and how NAD+ backfired on me!

60

Why I left the gym for 6 months: How to come back from adrenal fatigue!

61

Navigating Life After GLP1: A compete guide to avoid rebound weight and maintain your progress!

62

Metabolic Typing Explained: How to determine your metabolic type and finally reach your health and wellness goals!

63

Inside My Longevity Protocol: Skin Rejuvenation, Cellular Health, Stronger Recovery, Energy Hacks- And how you can start too!

64

Nutritional Deficiencies: The Silent Culprit of Aging Quicker, Gaining Weight, Brain Fog and More!

65

The "Skin Glow" Peptide Stack That Will Restore And Rejuvenate Your Skin: Understanding GHKCU, BPC157, and TB500

66

The Foundations Of Biohacking and How You Can Start Your Own Free Biohacking Protocol Today!

67

Hydrogen Water: The Science-Backed Hack for Better Skin, Recovery & Metabolism with a Very Small Investment!

68

Retatrutide: The New Revolutionary Weight Loss Peptide !

69

Methylation: The hidden culprit of issues with energy, depression, anxiety, detoxification, our immune system and more!

70

Understanding the Epidemic of Hormone Dysregulation

71

Unlocking the Power of Peptides: Your Guide to Anti-Aging, Weight loss, Immune Health, Building Lean Muscle, Hormone Balance and more!

72

Is there actually exercise in a Pill? Unleashing the Power of SLU-PP-332 "SLUPP": The Revolutionary Compound That Mimics Exercise Benefits

73

Why only 8% of people achieve their goals and resolutions, and strategies to be part of that 8%!

74

My top 2024 take aways to bring into 2025 for health and wellness success!

75

Small Changes, Big Impact: Detoxing Your Home for a Healthier Life

76

Navigating Holiday Indulgence: The Ultimate Guide to Guilt-Free Eating

77

The Shocking Truth About Soil Depletion and America's Health

78

Why Stress is Your Body's Silent Enemy and How to Fight Back

79

NAD+: The Secret Anti-Aging Molecule You Need to Know About

80

Unlocking Fitness Secrets: Why Your Workout Isn't Working

81

Why When You Eat Matters: The Science Behind Meal Timing

82

Transform Your Health with Digestive Enzymes: The Overlooked Secret

83

Sleep Secrets: Disrupters that are sabotaging your health and longevity!

84

Are Your Lab Results Lying? The Functional Approach to True Wellness

85

Grounding... It's free, it's easy and it can lead to better health and longevity. Learn the basics and how to implement it!

86

Testosterone: A woman's most abundant sex hormone, the myths surrounding it, and why it's critical for health optimization and longevity!

87

The vicious cycle of eating ultra processed foods and how you are unknowingly being manipulated into eating them!

88

Are you destined to stay at a certain weight? A deep dive into "The Weight Set Point Theory". Is it a real thing? and if so how to shift it!

89

Surprising side effects of GLP-1 agonist, what the latest research is saying, and the newest one coming up the pipeline that's even more effective!

90

Is your birth control harming your health? The conversations our doctors aren't having with us, and what you need to know!

91

Glutathione...how it rids our bodies of toxins, prevents cancer and Parkinson's and slows down the aging process!

92

Why we put off change in regards to our health and how to overcome those hurdles!

93

Why we age and how to slow it down!

94

Three small changes that can have a huge impact!

95

The endless benefits of peptides and a deeper dive into 3 of my favorites!

96

Signs you are insulin resistant and what to do about it!

97

Are your genetics impacting your diet and exercise? Understanding the world of nutrigenomics!

98

The One Thing: How changing one thing can change your life!

99

Pilot Episode: A little bit about me and how I got here!