What up Leeward! Let's Dive Deep Podcast cover art

All Episodes

What up Leeward! Let's Dive Deep Podcast — 168 episodes

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Title
1

'Ōlelo O Ka Mahina - Hohonu Episode

2

Live Pono Love Pono Podcast: Episode 61 - Would You Like Some Tea?

3

Career Connect: Shaena Peralto – Consistency is Key, Driving Opportunity Forward

4

'Ōlelo O Ka Mahina - Noa Episode

5

Live Pono Love Pono Podcast: Episode 60 - Importance of March's Topics For Survivors with Hannah Gaerlan

6

Live Pono Love Pono Podcast Episode 59: Shame and Sensuality with Celina Herrera

7

Live Pono Love Pono Podcast: Episode 58 - Pleasure and Exploration

8

Mukbang Monday: Let's Talk About Sex with the Health Promotion Program

9

Live Pono, Love Pono Episode 57: More Than Just I Love You w/ Professor Syreeta Washington: The Power of Presence in Words of Affirmation

10

Career Connect: Jaime Craycroft – Find Your Own Voice, Determination in the Performing Arts

11

Live Pono, Love Pono Episode 56: Speaking the Language of Yourself: A Talk Tuesday Conversation with Jess from Title IX

12

Career Connect: Kalei Ruiz – Belonging and Becoming, Finding Your Place in Higher Education

13

'Ōlelo O Ka Mahina - Hana pono Episode

14

Mukbang Monday 🍱 | When Care Becomes Control | Guest speaker: Syreeta Washington

15

Mukbang Monday 🍱 | Holiday Pressures & Expectations | Holiday Retrospective Bonus Episode ✨

16

Mukbang Monday | The Rise of Domestic Violence During the Holidays | with Leinani Yahiku

17

Mukbang Monday: Wrapping up 2025

18

'Ōlelo O Ka Mahina - Kaʻao Episode

19

Career Connect: Mark Balasbas – Driven to Succeed, What Fuels a Career in Automotive Technology

20

Live Pono, Love Pono Episode 55: Navigating the Harrowing Holidays: ASPEC, Visibility, and Uncomfortable Truths

21

'Ōlelo O Ka Mahina - Hoʻomanawanui Episode

22

Career Connect: Kaylah Kelly-Weiss – One Step More, Turning Passion Into Purpose

23

Career Connect: Alan Ito – Why IT Matters, A Career That Changes Everything

24

Career Connect: Gabrielle Colobong – Cooking Up a Career, A Taste of the Unknown

25

Career Connect: Kumu Kama Kaʻaikaula – Roots and ʻŌlelo, A Kumu’s Journey in Hawaiian Studies

26

Mukbang Monday 🍱 | Love Bombing & Red Flags | Love Pono at Leeward CC (10/27/2025)

27

'Ōlelo O Ka Mahina - Ānuenue Episode

28

'Ōlelo O Ka Mahina - ʻImi ʻike Episode

29

Live Pono, Love Pono Episode 54: Misconceptions and a Critical Lens: Understanding WGSS (Part 1)

30

Live Pono Love Pono Episode 53: Surviving and Thriving: Jeri Gertz on Advocacy, Self-Care, and Repairing the World

31

Gaining Knowledge and Building Relationships Episode 41: Kelly Kennedy on Fostering Communication, Cultural Exchange, and Language Access at Leeward CC.

32

'Ōlelo O Ka Mahina - Makawalu Episode

33

'Ōlelo O Ka Mahina - Ko'a Episode

34

'Ōlelo O Ka Mahina - Mahina Episode

35

'Ōlelo O Ka Mahina - ʻIke Hawaiʻi Episode

36

Live Pono Love Pono Episode 52: Creating the Queer Poetry Book, FLOWS - - - featuring poetry contributor, Riane

37

Live Pono Love Pono Episode 51: Celebrating the Queer Poetry Book, FLOWS, During SAAM - - - featuring Teatuahere Teiti-Gierlach

38

Gaining Knowledge and Building Relationships Episode 40: Financial Literacy with Jason Lippert of UHFCU

39

'Ōlelo O Ka Mahina Hulō: Episode

40

Live Pono Love Pono Episode 50: Deconstructing Masculinity: Insights from Military Veterans Kelly and Jacob

41

Live Pono Love Pono Episode 49: David Nisthal and Chris Yanuaria discuss the toxic idea of being "Man Enough," and how the concept can damage society.

42

Live Pono Love Pono Episode 48: WSO Celebrates 15 Years! With Juliet Lighter-Kamm

43

Gaining Knowledge and Building Relationships Episode 39: Scholarships at Leeward CC with The Financial Aid Office, and the Veterans Resource Center

44

'Ōlelo O Ka Mahina Mo’omeheu: Episode

45

Gaining Knowledge and Building Relationships Episode 38: Financial Literacy- A Conversation with Kera Wong-Miyasato and ASUH

46

'Ōlelo O Ka Mahina Maluhia: Episode

47

Live Pono Love Pono Episode 47: Amanda Martinez with Mental Health America of Hawai'i

48

Live Pono Love Pono Episode 46: Conflict and Peace Specialist at UH Mānoa, José Barzola

49

Gaining Knowledge and Building Relationships Episode 43: Voter Registration with Syreeta Washington on behalf The Social Justice League.

50

'Ōlelo O Ka Mahina Heleuī: Episode

51

Gaining Knowledge and Building Relationships Episode 42: Josh Frost with Vote Yes for Marriage Equality

52

Live Pono Love Pono Episode 45: The Aloha Happiness Project with Sarah Allen

53

Live Pono Love Pono Episode 44: National Alliance on Mental Illness, A Conversation with Kumi MacDonald from NAMI Hawai'i

54

Live Pono Love Pono Episode 43: Love Pono Audio Theatre Part Three: The Conclusion

55

Live Pono, Love Pono Episode 42: Goodbye to Chris! Our team shares memories on what makes Love Pono so important.

56

Live Pono, Love Pono: Episode 40 - Audio Theatre Part Two

57

Live Pono Love Pono Episode 39: Love Pono Audio Theatre - Part One

58

Episode 38: Embracing Diversity: Navigating LGBTQ+ Experiences

59

'Ōlelo O Ka Mahina Kāhuli: Episode

60

'Ōlelo O Ka Mahina Mahina: Episode

61

Live Pono Love Pono Episode 37: Bullying in the Disability Community with @itslaurenduh94

62

'Ōlelo O Ka Mahina Makawalu: Episode

63

'Ōlelo O Ka Mahina Mālama Pono: Episode

64

Live Pono Love Pono Episode 36 : Anela Bird with Kula Mana Wellness, Womens History Month

65

Live Pono Love Pono Episode 35: In My Social Work Era with Chris

66

Gaining Knowledge and Building Relationships Episode 41: The Importance of Voter Registration with Raymund de Vega from Voter Services Hawai'i

67

'Ōlelo O Ka Mahina Pōmaikaʻi: Episode

68

Gaining Knowledge and Building Relationships Episode 40: Getting Real About Period Poverty with the Ma'i Movement

69

Live Pono, Love Pono Episode 34: Navigating Narcissism & Lovebombing: A Conversation with Guest Counselor Syreeta Washington

70

Gaining Knowledge and Building Relationships Episode 39: Exploring the Sphere of Gaming with IM Leegaming: Amplifying Student Engagement and Building Relationships

71

Live Pono, Love Pono Episode 33: Unraveling Narcissism: A Dive into Family Dynamics and Healing with playwright, Joshua Kamoaniʻala Tavares

72

Gaining Knowledge and Building Relationships Episode 38: What is UP with FAFSA!? All Your Questions Answered!

73

'Ōlelo O Ka Mahina Makaʻala: Episode

74

Live Pono, Love Pono Episode 32: Pono Divorce with Lisa Jacobs

75

'Ōlelo O Ka Mahina Me’e: Episode

76

Live Pono, Love Pono Episode 31: On Being Enough with the Love Pono Crew

77

Gaining Knowledge and Building Relationships Episode 37: Why Mental Health Matters, part two of our discussion with Lori Lum and Audrey Duque

78

'Ōlelo O Ka Mahina Hauʻoli lā hānau: Episode

79

'Ōlelo O Ka Mahina Maui: Episode 33

80

'Ōlelo O Ka Mahina Mālama: Episode

81

'Ōlelo O Ka Mahina Lonoikamakahiki: Episode

82

Gaining Knowlege, and Building Relationships Episode 36: Leeward Hui Ohana with Nicole Keim-Fortuno and Kenisha Strong-Ruiz

83

Gaining Knowlege, and Building Relationships Episode 35: Kumu Momi with your classmates from the Kīpuka Native Hawaiian Center.

84

Gaining Knowlege, and Building Relationships Episode 34: Counseling Services at Leeward with Pi'ikea Hardy and Nicole-Keim Fortuno

85

Gaining Knowledge and Building Relationships Episode 33: Counseling and Mental Health Services with Lori Lum and Audrey Duque

86

Gaining Knowledge and Building Relationships Episode 32: Title IX Podcast, With Leslie Cabingabang

87

'Ōlelo O Ka Mahina Ka Iʻa Hāmau Leo: Episode

88

'Ōlelo O Ka Mahina I Ka ‘ōlelo nō Ke ola: Episode

89

Live Pono Love Pono Podcast: Episode 30 - Voices Against Violence: Advocacy and Awareness, Guest Speaker Juliet Lighter Kamm, Founder of WSO Hawai'i

90

Love Pono and ASUH Event: A Conversation on Gender Equality, The International Day of Peace 2023

91

Gain Knowlege, and Build Relationships Episode 31: Banned Books week with Leeward Instruction Librarian Natalie Kahn

92

Gain Knowlege, and Build Relationships Episode 30: Everything You Want to Know About Money and Your Future: Credit Building

93

Remembering 9/11 , a conversation with our Veterans Affairs services, Gaining Knowledge and Building Relationships Episode 30

94

Gaining Knowledge and Building Relationships Episode 29: ASUH Discussion with Hānai iā Leeward

95

'Ōlelo O Ka Mahina Hulō: Episode 32

96

'Ōlelo O Ka Mahina Naʻau: Episode 31

97

'Ōlelo O Ka Mahina Ea: Episode 30

98

Live Pono Love Pono Podcast: Episode 29 - Love is Kind with Guest Speaker Rosie Aiello

99

Live Pono Love Pono Podcast: Episode 28 - Let's start Celebrating the Independent YOU with the Love Pono Student Assistant Team

100

'Ōlelo O Ka Mahina Hoʻomaikaʻi: Episode 28

101

Live Pono Love Pono Podcast: Episode 27 - LGBTQ Drag Queen Toxic Stereotypes with Palehua Lee

102

Episode 26: Celebrating Juneteenth and its history with Akiemi Glenn

103

'Ōlelo O Ka Mahina Lei: Episode 27

104

Live Pono Love Pono Episode 25: Beyond Labels: Unmasking Bisexual, Pansexual, Gay, and Lesbian Stereotypes with Dr. Sara Vogel and Christynn Hara

105

'Ōlelo O Ka Mahina Wai: Episode 26

106

'Ōlelo O Ka Mahina Kāko’o: Episode 25

107

'Ōlelo O Ka Mahina Mahalo: Episode 24

108

Live Pono Love Pono Podast: Episode 24 - Grooming, Growth, and Healing with Guest Speaker Alex Williamson and Gwen Williams

109

'Ōlelo O Ka Mahina Laki Maika’i: Episode 23

110

'Ōlelo O Ka Mahina Kolohe: Episode 22

111

'Ōlelo O Ka Mahina Aloha: Episode 21

112

Gain Knowledge, Build Relationships: Ep 20: Campus Update from the Chancellor and Vice Chancellor

113

Live Pono Love Pono Episode 23: Aromantic Awareness Week with Guest Speaker Kalei Ruiz

114

Live Pono Love Pono Episode 22: Who is the MVP? with guest speakers from the Wellness Committee

115

Live Pono Love Pono Episode 21: The Influence of Social Media with Kristofer Teves and Ashley Nelson

116

Gain Knowledge, Build Relationships Ep 19: Everything You Want To Know About Money And Your Future

117

ʻŌlelo O Ka Mahina Lā Kūʻokoʻa: Episode 18

118

Gain Knowledge, Build Relationships Ep 17: Monkeypox

119

Live Pono Love Pono Episode 20: Domestic violence and the Holidays with Guest Speaker Melanie Sperling

120

Gain Knowledge, Build Relationships Ep 16: Water Conservation with the Board of Water Supply

121

Live Pono Love Pono Episode 19: How to Stop Intergenerational Violence with Guest Speaker Syreeta Washington

122

Live Pono Love Pono Episode 18: Effects of the Violence on Children with Guest Speakers from PACT

123

Live Pono Love Pono Episode 17: IPV In Relationships With Keiki with Guest Speaker Leslie Cabingabang

124

Live Pono Love Pono Episode 16: The Effects of Suicide on Intimate Relationships with Guest speaker Loretta Chen

125

Live Pono Love Pono Podcast Episode 15: How To Go About Telling Someone You're In Need with Guest Speaker Justin Fienhold

126

Gain Knowledge, Building Relationships Ep 15: Community Series: What's Up with Our Health?

127

Live Pono Love Pono Episode 14: How to tell when a friend is in need with Guest speaker Lori Lum

128

Gain Knowledge, Build Relationships Ep 14: Everything You Want To Know About Money and Your Future

129

Live Pono Love Pono Episode 13: National Suicide Awareness month

130

Gain Knowledge, Build Relationships Ep 13: Everything You Want To Know About Money and Your Future

131

IM LeeSportsCast Episode 12: David Nisthal (Part 2)

132

Live Pono Love Pono Episode 12: Shame & Sexuality with Guest Speaker Kalei Ruiz

133

Gain Knowledge, Build Relationships Ep 12: The Future of Leeward CC with Summer Barrett and Dr. Loretta Chen

134

Live Pono Love Pono Episode 11: Consent & How It Looks Different From Childhood To Adulthood With Special Guests Corey Adler & Ashley Biddle

135

Live Pono Love Pono Episode 10: The Hero's Journey with Gwen Williams

136

Gain Knowledge, Build Relationships Ep 11: Everything You Want To Know About Money And Your Future

137

ʻŌlelo O Ka Mahina (Word of the Month) Māhū

138

Gain Knowledge: Build Relationship Ep. 10 March 25 2022 Campus Update with Vice-Chancellor Chock

139

Gain Knowledge: Build Relationship Ep. 9 March 22 2022 Campus Update with Chancellor Peñaloza

140

Live Pono Love Pono Episode 9: How Previous Trauma Can Lead To Unhealthy Relationships With Leslie Cabingabang

141

Live Pono Love Pono Episode 8: Fight Flight Freeze & Fawning with Lori Lum

142

Gain Knowledge, Build Relationships Ep 8: Everything You Want To Know About Money And Your Future

143

Live Pono Love Pono Episode 7: Learning From The Past & Moving Forward With Guest Speaker Gwen Williams.

144

Gain Knowledge, Build Relationships Ep 7: Veteran's Day SG Talk Story with Student Erika Ramirez

145

Gain Knowledge: Build Relationship Ep. 6 February 4 2022 Campus Update with Chancellor Peñaloza

146

Live Pono Love Pono Episode 6: The LGBTQ+ Community and Red Flags in Relationships With Guest Speakers Syreeta Washington and Olivia Moten

147

IM LeeSportsCast Episode 11: Spring 2022 Basketball

148

Live Pono Love Pono Episode 5: Red Flags in Relationships With Guest Speaker Brea Kaye.

149

Live Pono Love Pono Episode 4: The History of Love Pono

150

Live Pono Love Pono Episode 3

151

Live Pono Love Pono Episode 2

152

Gain Knowledge Build Relationship Ep. 5 December 2021 Campus Updates with Chancellor Peñaloza

153

Gain knowledge; Build Relationship Ep. 4 October 2021 Campus Updates with Chancellor Peñaloza

154

Gain knowledge; Build Relationship Ep.3 LGBTQ+ National Coming out Day

155

ʻŌlelo O Ka Mahina (Word of the Month) Pī'āpā

156

Live Pono Love Pono Episode 1: Mental Health & Physical Health with guest speaker Kate De Soto.

157

Gain Knowledge, Build Relationships Ep 2: Campus Updates with Chancellor Peñaloza

158

Gain Knowledge, Build Relationships Ep 1: 9/11 SG Talk Story with Veterans LeeAnne & Robert

159

IM LeeSportsCast Episode 10: David Nisthal (Part 1)

160

IM LeeSportsCast Episode 9: Athlete of the Mind, Body, & Soul with Dr. Loretta Chen

161

IM LeeSportsCast Episode 8: Purpose & Perspective with Loren Doctolero

162

IM LeeSportsCast Episode 7: Closing Out Women's History Month

163

IM LeeSportsCast Episode 6: Professor Ashley Biddle

164

IM LeeSportsCast Episode 5: Romyn Sabatchi

165

IM LeeSportsCast Episode 4: Women In History Announcement

166

IM LeeSportsCast Episode 3: Black History Month

167

IM LeeSportsCast Episode 2: Ransen Avery Lat

168

IM LeeSportsCast Episode 1: Our Inaugural Episode with Bryce Aleviado