Who We Are Now with Izzy & Richard Hammond cover art

All Episodes

Who We Are Now with Izzy & Richard Hammond — 75 episodes

#
Title
1

The Bonus Episode: Richard and Izzy look back on Season Three

2

James Buckley on becoming a father at 24 and the uncanny Top Gear/Inbetweeners crossover

3

The Bonus Episode: Can electric cars ever be exciting?

4

David Harewood on breakdown and racism in the UK

5

The Bonus Episode: Dr T on the support role men can play during the menopause

6

Ben Collins on being The Stig and the next James Bond

7

Dr Clare Spencer on what ACTUALLY happens during the menopause

8

The Bonus Episode: What's Richard's Hammond favourite daily driver?

9

Sam Ryder on Eurovision drama and toxic positivity

10

The Bonus Episode: Who's eating savoury pancakes?!

11

Tim Spector OBE on how fasting and diet changes can transform your health and save your life

12

The Bonus Episode: Did Richard really leave his Porsche to run home for Izzy's birthday?

13

CEO of CALM Simon Gunning on how to talk to your kids about suicide

14

The Bonus Episode: What are Richard and Izzy most afraid of?

15

Kelvin and Liz Fletcher on Strictly Come Dancing, and the leap from Emmerdale to farming

16

The Bonus Episode: Richard and Izzy race Lego cars

17

Dr Benji Waterhouse on schizophrenia and the stark realities of NHS psychiatry

18

The Bonus Episode: How much do connections change our brain?

19

Professor Green on resilience, miscarriage and fatherhood

20

The Bonus Episode: Art Attack

21

Leigh Francis on learning not to care and the real Keith Lemon

22

The Bonus Episode: Richard Hammond's WORST ever jobs

23

Steve Jones on his f**k it mentality and being a Welsh hunk

24

Next week... Who We Are Now Season Three!

25

Coming January 2025... Who We Are Now Season Three!

26

The Bonus Episode: We're not having a midlife crisis!

27

Dr Dean Burnett on the secrets of the brain and dealing with tricky emotions

28

The Bonus Episode: My frontal lobe and me

29

Bernie Collins on female engineers, pit wall drama and F1 secrets

30

The Bonus Episode: Alcohol, Acceptance and Finding Gratitude

31

John Robins on addiction, dream cars and Task Master secrets

32

The Bonus Episode: Revenge bedtime procrastination and how to sleep yourself thin

33

Dr Lindsay Browning on sleep paralysis demons and why you should NEVER press 'snooze'

34

The Bonus Episode: The L Word, how to get out there, and a good ribbing

35

Max Dickens on his missing best man and being a 'Billy No Mates'

36

The Bonus Episode: Richard's intrusive thoughts and re-wiring your brain

37

Josh Fletcher on OCD, real life compulsions and Charlize Theron

38

The Bonus Episode: How to be grateful and the power of Dr T

39

Dr Tharaka on the power of the mind and the ONE exercise that can change your life forever

40

The Bonus Episode: Building Barbie cars, unsightly sunburn and naked running

41

James May and Olly Raeburn on escapism, nerdy hobbies and Richard Hammond's biggest secret

42

The Bonus Episode: Fighting for the corp and how to speak teen boy

43

Ged Healy on life in the S.F. and what young people can learn from the military

44

The Bonus Episode: What is 'normal'?

45

Pete Wharmby on Lotus brains and the truth about the autism spectrum

46

The Bonus Episode: The magic of sweepers and an £18,000 bill

47

Luke Ambler on rock bottom, changing the narrative, and Andy's Man Club

48

The Bonus Episode: celery juice, distress tolerance and why not to resist

49

Sam Delaney on grind culture and the danger of optimising your protocols

50

Who We Are Now: Father's Day Special!

51

Coming soon... Who We Are Now, Season Two!

52

The Bonus Episode: Gimmie a break!

53

Dr Tharaka on the burnout epidemic, grind culture and the busyness fallacy

54

The Bonus Episode: The elephant and it's rider

55

Spencer Matthews on lad culture, harnessing anger and the social media trap

56

The Bonus Episode: How did you get into my house?

57

Paul Chowdhry on offensive jokes, racism and cancel culture

58

Jodie Kidd on racing super cars, heroin chic and using the girl card

59

The Bonus Episode: How do I be?

60

Jen Ives on Toby Carvery's, main stream media and the trans story

61

The Bonus Episode: Mens sana in corpore sano

62

The Bonus Episode: Cars are vehicles... duh!

63

James May on running away, tantrums and metrosexuality

64

The Bonus Episode: Richard's new favourite bumper sticker, 'Research is ME-search'

65

Tony Lloyd and Simon Mundie on ADHD and celebrating neurodiversity

66

The Bonus Episode: A nut dilemma, James Bond psychopathy and the Pleasure Principle

67

Josh Fletcher on panic attacks, first class flights, and a troublesome cashew nut

68

The Bonus Episode: Polar bears, death row and Swordsmen

69

Ben Akers on the depression epidemic, a Weekend at Bernie's and the 'L' word

70

The Bonus Episode: The relativity of 'bad boys', risk psychology and William Shakespeare

71

The Bonus Episode: Masculinity boxes, Shrinking Manhood, and the science of testosterone

72

Mark Blundell on collossal crashes, Max Verstappen, and going beyond

73

Dr Alex George on Andrew Tate, the pressure to be vulnerable, and how to be an 'elder'

74

Who We Are Now: Massages, mani pedis and a mission

75

Coming soon... Richard Hammond's Who We Are Now...