Whole-Human Capacity cover art

All Episodes

Whole-Human Capacity — 25 episodes

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Title
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25: Investing in Adventure

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24: Adventure Mode: How to Design Your Environment for Wonder

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23: Physical Adventure: How Using Physical Challenge Gets You Out of Survival Mode

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22: Adventure and Wonder: Basic Primal Needs

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21: Your Divine Blueprint: The beautiful blueprint that is YOU!

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20: Superhuman Status: A note of compassion for those who believed being Superhuman was the goal.

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19: Stewarding your vision - Why leadership is no longer serving you

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18: Designing Your Scorecard: Owning YOUR rules

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17: Your Current Metrics of Success: Uncovering all the ways you are holding yourself back

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16: The Worthy Hard: Tapping into the vision that will change your life

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15: Becoming Very Comfortable in the Uncomfortable. Taking the hard truth of growth and turning it into your super-fuel

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14: Interview with Jessie Mahoney, MD. Living life YOUR way.

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13: Staging your Weights: Setting yourself up for success in everything you do

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12: Interview with Nick Trubee, PhD. Training your physical body in a way that yields upleveling results in every aspect of your life.

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11: A Simple Process to Get Out of The Grind Right Now: Getting what you actually desire without hustling

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10: Hustle and Grind: What is actually happening while you are hustling your way to your dream

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09: Mine vs Not Mine: One question that will improve your efficacy instantly

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08: Need vs Want vs Desire: Simple distinctions that yield incredible results

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07: Spiritual Body Fitness: Sustaining success in every aspect of your life

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06: Emotional Body Fitness: The key to unleashing your dreams

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05: Mental Body Fitness: Tools and tactics to help you see how everything is truly happening for you

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04: Physical Body Fitness: Turning your workout into a catalyst for your dreams

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03: Four Body Fitness Framework: A potent structure to living in your Whole- Human Capacity

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02: Moving through transition with grace. Leaving what isn’t working versus moving toward your desires.

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01: Why going for your dream as an adult is VITAL, even when it feels like everything is on the line.