All Episodes
WhysAdvice™ with FatDag — 387 episodes · page 1 of 4
FD322 - Would you let someone else track your progress?
FD321 - Save the last bite for me
FD320 - The 2.5% Challenge
FD319 - Reboot Message from FatDag
FD318 - Get Happy!
FD317 - 5am Club - again?
FD316 - Do it for you!
FD315 - The Dog doesn't Care!
FD314 - Use the Slope!
FD313 - The fight is on!
FD312 - Puppies, Plans and Progress
FD311 - A goal without a plan, is just a wish
FD310 - 80% Solution
FD309 - More CatchUp Please!
FD308 - Guess who's Back......
FD307 - The COVID Success
FD306 – Triumph
FD305 – Workbooks, Weddings and Celebrating
FD304 – A Lifelong Learning Opportunity
FD303 – Official or Not, I'm a Lifetime Member
FD302 – Reconnecting with the Wingmen
FD301 - More Celebrating!
FD300 – Let's Celebrate!
FD299 – I Am Not Invisible
FD298 – Trying to Re-Find Hopefulness
FD297 – All New Listeners
FD296 – 93 and FREE
FD295 – Food, Glorious Food!
FD294 – Changes
FD293 – Legitimate Focus
FD292 – I Am Not Expected to Be Perfect
FD291 – Help Me Get This Done
FD290 - Loving Life and Winning at Wellness
FD289 – How Can This Time Be Different?
FD288 – I've Got a New Why
FD287 – Learning From Myself
FD286 - I Know What I Need to Do
FD285 - Help Me Get the Scale Moving Again
FD284 - I've Never Made it to Goal
FD283 - If I Put Myself First, Will I Be Okay?
Purple, Blue and Green? What does that mean?
FD282 – 50 Pounds Gone, Now What?
FD281 – Community is a Lifeline!
FD280 – Being Willing to be Willing
FD279 - I get it! I'm supposed to be the example.
FD278 – I Am in the Game!
FD277 - A Dose of My Own Advice
FD276– Lifetime and Gaining. Help!
FD275 – I Am Living My Best Life!
FD274 - Turning Hunger into Habits
FD273 - Don't Over Complicate It
FD 272B - Strength Training - It's Important!
FD272 – Mental Health is Health Too
FD271 - I Need Someone to Believe in Me
SMSgt Michael "FatDag' Daggett's Military Retirement Ceremony
FD270B Military Retirement Update!
FD270 - Find a Way to Feel Worthy
FD269 – It's really the last 5% that matters
FD268 – Creating a Life You Love
FD267 - Lifetime Blues
FD266 – It's Totally Worth It!
FD265 – You are loved and you CAN do this
FD264 - This is Team Awesome!
FD263 – How Do I Move Forward?
FD262 – Share What You Have Learned
The FreeStyle FIX!
FD260 - We Are Worth It, ALWAYS
FD259 - Celebrate Health
FD258 - Taking your Calls LIVE
FD257 - It's not whining if its LIFE
FD256 - Atlanta Recap
FD255 - 52 Weeks, collect them all!
Ep254_Whys_Advice_FatDag
FD253 - Don't be like me son, be better!
FD252 - Everything in your life, led you right here!
FD251 - True Love, is Self Love
FD250 - Reset, Recover and Get going!
FD249 - I've gained weight AND knowledge!
FD248 - Champions Episode
FD247 - You already know WHY
FD246 - Ate - Who Do we Appreciate?
FD245 - Make a Contract
FD244 - 2019 is Happening!
FD243 - D.E.L.I.B.E.R.A.T.E
FD242 - Are you ready for the Weekend?
FD241 - Someone is watching you!
FD240 - Like a dog, I found a few Squirrels
FD239 - Happy New Year - 2019!
FD238 - Give up, Giving up!
FD237 - Blah! (Complacency)
FD236 - Who are you doing this for?
FD235 - Obesity in the Military (My Story)
FD234 - You're drinking Water Wrong!
FD233 - No one matters more than you!
FD232 - You get to decide what Goal means!
FD231 - Read your Highlight Reel!
FD230 - What does Goal Feel like?
FD229 - Military Crisis - The Link between Obesity and National Security
FD228 - Onderland Celebration!
FD227 - What does your WHY tell you?