All Episodes
Wild, Wise & Curious... — 56 episodes
The Frequency of Becoming: Perimenopause and the Path Back to Self
The Wild Current: Navigating Perimenopause, ADHD and the Shifting Seasons of Womanhood
Stage Lights & Surgical Menopause: A Musician’s 0-60 Midlife Shift
When Midlife Becomes a reset: A Journey Through HRT, Symptoms & Midlife Wellness
The Long Run: Navigating Early Perimenopause
Singing Into the Fire: The Power of Creativity & the Alchemy of Perimenopause
The Midlife Pivot: Nutrition, Nervous Systems & New Paths
The Maybe Years: Menopause, Marriage & Midlife Truths
Menstrual Rhythms & the Path to Elderhood
From Engineering to Energy: A Menopause Awakening
The Messy Middle: Perimenopause, Parenting & Presence
The Body Knows: Navigating Perimenopause With Ritual and Rhythm
When Your Body Won’t Stay Quiet: A Perimenopause Story of Anxiety, Electricity, Numbness and Finding Your Own Answers
Sea Swimming, Somatic Healing and Supper Clubs: A Midlife Re‑Rooting
From Cool, Calm & Collected to Hot, Bothered & Wide Awake... Learning to Breathe Through the Plot Twists
Thirty‑Nine Drums and a Permission Shift in Midlife
After the Euphoria: When Motherhood, Menopause & Life Collide
Miss Trunchball Sweats, Peanut Butter Brain Fog & More... Six Perimenopause Stories We Didn’t See Coming.
Forgetting Suitcases & The Invisible Weight We Carry - Perimenopause, Identity, HRT and Pretty Much Everything Else!
Erratic Cycles, Forgetting Words and Finally Singing My Own Songs
Unapologetically Herself: Menopause as a Return to Power
Midlife, Magic & Mayhem: A Radio Chat with Northants1
Conversations on a Twinkly Autumn Narrowboat: Questions, Confusion & Curiosity About Perimenopause
In Celebration of World Menopause Day... Embracing Every Change, Challenge & Charmed Chapter
Finding a Holistic Path Through Chemical & Surgical Menopause After Cancer
Perimenopause: Learning to Rest, Learning to Rise
The House Within: A Journey Back to Joy
Early Periods, Ablation & Panic Attacks. When Did Peri Really Begin?
From Rage to Renewal: One Woman’s Brave Midlife Awakening
Surgical Menopause: Thrown In, Speaking Out...
Festival Special: Through the Fog – Grief, Hormones & the Healing Path
Through the Ages: A Mother-Daughter Talk on Hormones, Hair Loss & Hanging Out
Finding the Words: Periods, Pregnancy & Perimenopause (Maybe)
The Garden of Change: Growing Through What I Didn’t See Coming!
Left in the Dark: One Woman’s Story of the Hidden Impact of Surgical Menopause
Creativity, Clarity & the Midlife Rite of Passage
Rebirthing the Self: Art, Energy & the Midlife Unfolding
Retraining Through Perimenopause: Becoming a Personal Trainer and Transforming Not Just My Own Life!
Reflections, Recharge & Real Talk — Live from Snowdonia with Love!
Post-Menopause and Grateful: How We Got Through It Together!
PMDD, Perimenopause & Drumming Through the Chaos
Unpacking the Baggage: The Emotional Work of Letting Go Through Perimenopause
The HRT Carousel, the Hormone Blame Game and Banging the Drum for All Women!
Holding Space; One woman’s journey through cycles, healing and showing up!
Unexpected Transitions: Navigating Cancer, Early Menopause and the Lack of Support with Reproductive Health
'It was the best of times, it was the worst of times...' Did Dickens write this about perimenopause?
A Proper Midlife Rollercoaster... Buckle Up for Itchy Palms and Other Jolly, Little Surprises!
Sixty-Odd Symptoms? I Count Myself Lucky I've Only Had 59!
A Conversation with Phenomenal Women
Embracing Change: A Journey with Perimenopause, The Coil, Weight Loss, and Wellness
Anxiety, a hairy thigh in the sunlight, listening to our own bodies and chasing the stuff that makes us happy!
Ever wonder if Barbarella, in perimenopause, wore a twin set that was perfect for yoga-ing or jogging? No? Us neither.
The Complexities of Mid-life... Am I perimenopausal? Who the hell knows?
Perimenopause... A Blooming Adventure
Easing into Balance & Finding Your Perimenopause Groove
Wild, Wise & Curious - Embracing the Perimenopausal Journey