All episodes

COVID As Metaphor - Michael Melancon

How To Enjoy Online Meditation

Transforming Fear

Peace Is Every Step 1 - Introduction

What Is Zen?

The Art Of Suffering

Finding a Teacher

Getting Along With Others

Aspiring to Live The Precepts

Love

Illumined Mind - Michael Melancon

Balanced Meditation

Practicing With Disappointment

Practice Forms As Story And Intimacy

Steve Wilhelm - Six Lessons From The Life Of The Buddha

Meditation Mirrors Our Behavior

Knowing You Will Die

The Interbeing of Happiness And Impermanence

Generating Happiness and Transforming Suffering

Taking Refuge In The 5 Mindfulness Trainings

6 - 8-Fold Path 2 - 4 Noble Truths Practice Period

1 - Introduction - 4 Noble Truths Practice Period

5 - 8-Fold Path 1 - 4 Noble Truths Practice Period

4 - Suffering and Liberation - 4 Noble Truths Practice Period

3 - The Truth Of Suffering 2 - 4 Noble Truths Practice Period

2 - The Truth Of Suffering 1 - 4 Noble Truths Practice Period