All Episodes
Wise Women Love Themselves — 67 episodes
It's okay to admit you're not okay!
Are you looking for love, approval, & appreciation? Encore Episdoe
It's time to cut yourself some slack! Encore Episode
25 Ways to Say an Honest No Encore Episode
What happens when you stop taking things personally? Encore Episode
Please, Just be YOU! Encore Episode
Chronic Pain Sucks!
Your Life is a Mirror
How you see your future is way more important than how you see your past.
What exactly is The Work of Byron Katie?
The best thing about the past is, it's over! - Byron Katie
Are you in Heaven or are you in Hell?
Do you have a fear of missing out (FOMO)?
It's Time to Stop Complaining!
When you fight reality you lose 100% of the time.
The only difference between heaven and hell is a thought. - Byron Katie
Relax! Nothing is Under Control!
Stop Fighting Reality & You'll Always Win
What if you didn't care if they liked you?
It's Time to Stop Saying I'm Sorry
You Don't Have to Believe Everything You Think!
Three Easy Ways to Protect Your Energy
Some Suggestions for Overthinkers
Stop Fighting Reality!
You Don't Know What You Don't Know
10 Acts of Self-Love for Right Now
You're not for everyone + an Invitation!
Kindness Costs Nothing, Let's Spread that Sh*t Everywhere
Are you feeling overwhelmed?
Do you really need love, approval, & appreciation?
Stop Taking Things Personally
Does It Really Matter What They Think?
Stop Tripping Over What's Behind You!
Trust the time it takes.
Let go or be dragged
Life is stressful, here's some tips on dealing with it.
Happy New Year! Here's a Card Reading for the Year Ahead!
Just be you
Expect nothing, appreciate everything.
You've got to cut yourself some slack.
Are you okay in this moment right now?
25 Ways to Say No
November 2020 Bonus - Five Things You Can Do To Take Care of Yourself
November 2020 I've got 99 problems and I ain't told you one.
October Bonus - Shannon Palmer & I Talk About Ghosts & More
October 2020 Your time is limited, so don't waste it living someone else's life.
Healing the World Woman by Woman with Trauma Support Specialist Adrienne Rouan
September 2020 - You're under no obligation to be the same person you were 5 minutes ago.
August 2020 Bonus - Introducing Slimming Stories Around the World with Guest Kim A. Flodin
August 2020 - Good enough is not good enough. Stop settling for less than you deserve or desire.
July 2020 Bonus - A Healing for Emma Isaacs
July 2020 if you’re always racing to the next moment, what happens to the one you’re in? Slow down. Enjoy the ride.
June 2020 Bonus - An Intuitive Reading for Nicole Rivera
June 2020 hello beautiful!
BONUS - Introducing Creative Ways featuring Kim A. Flodin
BONUS - Introducing How in the HELL Did I Get Here?
EMay 2020 you must give up the life you planned in order to have the life that is waiting for you
April 2020 how you see your future is much more important than what has happened in your past.
March 2020 - Accept the apology you have not been given...
EFebruary 2020 people with good intentions make promises, people with good character keep them
Fall in Love with Yourself Toolkit (Trailer)
January 2020 not to spoil the ending for you, but everything is going to be okay
December 2109 be smart. be brave. tell the truth and don't take any shit
November 2019 - believe in yourself
September 2019 you are more powerful than you realize
August 2019 claim your power
July 2019 uplift your thoughts