All Episodes
Women’s Running Collective — 100 episodes
Before You Run a Marathon or any race really, LISTEN TO THIS!
First Marathon Tips, Finding a Coach & Running With a Pram | Listener Q&A
“I’m Quitting Running” What Happens When a Race Goes Wrong
Why Every Woman Runner Should Strength Train | Stronger, Faster & More Resilient
Marathon Pacing Mistakes Almost Everyone Makes | With Bec the Party Pacer
Are We Running for Fitness… or Running Away From Life? 10 Types of Runs Women Really Need
Sydney Marathon 2026: What Nobody Tells You About Race Day, Recovery & the Running Community
How to Get Back Into Running: Why is getting started again so dang hard?
When the Flying Fudge Are We Supposed to Run? Fitting Running Into Real Life
Can We Please Stop Saying “Just Run More”? Dr Charissa Ho on Training, Recovery & Running for Life
Sydney Marathon 2026: The Ultimate Race Week Survival Guide | Tips, Expo, Course & Race Day
Georgia Weir: The Marathon Training Secrets Every Runner Should Know | Sydney Marathon Head Coach
Olympian Izzi Batt-Doyle Reveals Her Training, Mindset & Secrets to Becoming a Better Runner
How We Both Ran Half Marathon PBs (and Actually Enjoyed It) | Gold Coast Race Strategy That Worked
We Ran the Gold Coast Half Marathon! 🏅 Race Recap + Behind the Scenes at ASICS with Tomoko Koda
How to Pace Your Race Like a Pro | 5K, 10K, Half Marathon & Marathon Tips
Taper Crazies Are Real: How to Taper Without Losing Your Mind Before Race Day
The Secret to Becoming a More Resilient Runner
Why Running Makes You Glow: Olympian Jemima Montag on Mindset & Motivation
Sports Bras 101: Fit, Support Levels & Running Comfort with Nike's Anna Burdekin
How To Make Race Day extra FUN
Women’s Running Nutrition: How to Fuel Properly for Running & Recovery with Nicole Miller
Western States Golden Ticket + Ultra Running Mindset Tips with Holly Ranson
How Women Can Build Confidence in Running (with 9x Marathoner Natalie Moore)
Female Running Truths PLUS Recent Running Controversies
Bad Runs Happen: Why Running Sucks Sometimes & How To Fix It
Is Running Getting Too Expensive? Strava, Goals & Half Marathon Training Talk
Winter Running Guide: Stay Safe, Layer Right & Avoid Getting Sick
Women’s Running Safety, Why So Many Women Feel Unsafe Running
Training Smarter, Not Harder: Running Myths, Hills, Strength etc
International Women’s Day, The Women Who Changed Running
Elite Runner Insights: Leanne Pompeani, Jemma Pollard & Izzy Batt-Doyle
Dopamine Hacks for Running Motivation with Jussie
Busting Negative Self-Talk, Getting Back Into Training
Trail VS Road, The Great Running Debate.
Lou Kelly (The Exercise Engineer): Building Strong, Happy & Healthy Women
Half Marathon Training for Women: What We Wish We Knew Before Our First + Pacing, Fueling & What Actually Matters
Setting Yourself Up for a Successful Year of Running (Women’s Training, Habits & Mindset)
Unscripted Holiday Chaos with Zero running advice: Women’s Running Collective Bonus Episode
Training With Your Cycle: 5K Time Trials, RED-S & Female Running with Lydia O’Donnell
Running Year Spotify Wrapped: Best Shoes, Races, Gear & Lessons for Women Runners
Eat Better, Run Better: Women’s Fueling Explained with Dietitian's Kia and Laura
Fast 5K Training. Form Tweaks (relaxing your underarms, WHAT?) & Chasing Big Goals
No Bounce, No Chafe: Our Ultimate Running Bra & Undie Chat
The Power of Resilience: Brooke McIntosh’s Record-Breaking Run Around Australia
Plan Your Best Running Year Yet
Run Stronger, Not Harder: Simple Strength Training for Women
Running in the Heat: Hydration, Gear & Mindset Tips for Summer
Champion Ultra Runner Holly Ransom on Goals, Training & Mental Toughness
Running on a Budget: Smart Tips for Women Runners
Running Safety, How to Stay Safe and Feel Empowered
How Laura Henshaw Empowers Women to Run: Mindset, Marathon Stories & KIC
Sleep, Hydrate, Recover, Your Post Race Plan.
Is Running Bad for You? Debunking Common Running Myths
Sydney Marathon Recap: How We Ran Our Fastest Race Yet
Hormonal Health for Women Who Run with Sara Laharnar
Sydney Goals, Weird Comments We Hear & We Question Ourselves
The Marathon Juggle with Lisa Weightman 4 x Olympian
Mastering Breath Control for Better Running EP 48
5K, 10K, Half or Full: What’s the Hardest Race to Run and Train For?
Running Your Own Race: Overcoming the Trap of Comparison
A Gentle Guide to Getting Back Into Running from female running coach Sophie Fit
Embracing Consistency: Running for Joy and Mental Health
7 marathons, over 7 days in 7 states of Australia (your joking)
Run with Intention: Goals, Grit & the Power of Manifestation
Beginner to 1/2 Marathon Runner with Gemma O'Neill: Racing Through the Wild to Beat Brain Cancer
Listeners episode - Bras, Bling & All the Things
Ultra- Runner Meg Coffey Bullen WINNER of the UTA Miler 2025
Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA
Conquering the London Marathon: A Journey of Challenges, Triumphs, and Lessons
Running with Heart: Sarah Hartley from The Running Channel
Running Strong: The Top Supplements for Female Runners
Why You’re Always Tired - Exhausted by default as a female runner
The Power of Perseverance: Emma Jeffcoat’s Story
World-Class: Lissy Duncan on Elite Training and Coaching
Run, Eat, Sleep, Repeat: Marathon Training Made Less Miserable
Running Lingo, some words to help you sound pro!
Discovering Your 'Why' in Running and Embracing Change:
Overcoming Running Challenges: From Runk to Marathon + Injury Talk
First Races, Race Day Tips,
Spreading Kindness Through Running: The Ripple Effect
From "Not a sporty gal" to marathon runner Georgia's Journey to Inspire Others
From Not Running to Marathon: Brooke Staff’s Incredible 12-Month Journey
Setting Running Goals & Kicking Off 2025
Breaking the Runk: Conquering Running Slumps
Jussies recap of her AMAZING NEW YORK MARATHON
What we wish we knew before we started running
Live from the Sydney Marathon
Run with Abundance: Unlocking the Power of a Positive Mindset!
Running Made Simple: Breaking Down Every Session You Need to Know!
Running for a Cause: Fran Hurndall’s Epic Journey Across Australia for Domestic Violence Awareness
She Runs Sydney: Interview with Mille, Founder of She Runs Club!
Run in Comfort: Our Top Clothing Picks for Runners
Go the Extra Mile or KM's: Tips for Increasing Your Running Distance
Running Back to It: The Mum's Road to Reclaiming Running
Gold Coast Pre-Race Prep + Special Guest James Constantine!
Laugh, Run, Repeat: Hilarious Running Stories
Recover Like a Pro: The Power of Rest for Runners
Running Hacks
Run Stronger: Simple Tips to Boost Your Performance