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All Episodes

Worth The Hype — 73 episodes

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Title
1

Cracking the Code to Consistency in Fitness & Through Changes + Life in Texas

2

Kicking This New Years Butt + Our Ins & Outs for 2024

3

Surviving Winter Blues, Beating Winter Uglies & Giving The Best Gifts

4

6 Things We're Doing to End the Year Strong & Get A Head Start on 2024

5

Evolution Era - Seeing Change as a Positive & Doing It For Yourself

6

An Extroverts Guide to Alone Time: Creating Personal Space, Doing Things By Yourself & No More FOMO

7

Fall's Finest: Our First Post-Grad Autumn, Falling into New Habits, & the Sofia Richie Effect on Fall Fashion Favs

8

For The Girls: Girl Math, Girl Dinner, The Barbie Effect & Life Updates

9

If We Knew Then What We Know Now: Dear Our Younger Selves

10

Intuition is Your Superpower: How to be more intuitive

11

10 Rules to Live by In your 20's

12

Make The Most of Your Summer - Plans to Make, Habits to Pickup and Products to Buy

13

Healing Girl Era: Trusting The Process & Dating Yourself

14

Spring Cleaning for the Soul: Decluttering your Mind & Space and Harnessing Bursts of Motivation

15

The Power of Boundaries and Boldness: Knowing When to Say No, Saying Yes & Asking for Things Fearlessly

16

Young Successful Women - Networking 101, Gaining Confidence & Being Taken Seriously ft. Stacey Speranza & Emmy Raine

17

Optimizing Your Time - Small Habits Create Big Results

18

A Healthy Gut = More Energy & Glowing Skin - Feeling Better From the Inside Out ft. Steph Robinson

19

The Truth Behind Lucky Girl Syndrome & Using it to your Advantage

20

We're Not Really Strangers, or are we? - Get spicy with us!

21

The Winning Mentality; Lessons Learned in 2022 & Our Mindset for 2023

22

Maintaining Inner Peace While Busy, Listening to Your Body & Keeping Yourself Well ft. Vanessa Tiiu

23

T'was a Hot Girl Holiday - Gifts We Want & Gifts We're Giving

24

Reset & Reflect: The Importance of Setting Goals, Resetting & Becoming Your Best Self ft. Kaylie Stewart

25

Different Friend Types, Making New Friends, Outgrowing Friendships & More

26

WE'RE BACK: Life Updates, School Scaries, Fall Fashion & More

27

Let's Chat: What We've Been Up To, Our Hot Takes on Summer Favs + Maintaining Personal Wellness

28

Nutrition 101: Beat the Bloat, Get Your Gut Health in Check & Balanced Living ft. Nourish with Jass

29

Using Your Time & Energy Intentionally + Prioritizing Rest & Wellness with Maya Fiorella

30

Defrosting for That Girl Summer, The Difference Between Productivity and Efficiency & Our Current Favs

31

NFT & Crypto Explained for Hot Girls + Being a Boss Woman in a Male Dominated Industry ft. Kayla Trivieri

32

City Living, Travelling The World, Post Grad Confusion & Living in the Moment ft. Serena Thompson

33

The Importance of Passion, Running a Business in your 20's+ Navigating Postgrad Life ft. Tanya Martynishyna

34

Getting Out of a Funk & Using Momentum to Build a Routine That Serves You

35

The Best of The Best: 8 biggest lessons we’ve learned from our guests

36

Setting Achievable Goals, Showing Up as Your Highest Self + the Importance of Learning ft. Allana Blumberg

37

Leaving Your Dating Problems in 2021, Red Flags & Building Deeper Connections ft. Ilana Dunn

38

The Mind Project - Staying Healthy Mentally & Physically, Being Open About Mental Wellness ft. Isabella Salceda

39

Finding your Tribe, College Life & Making it on YouTube ft. Kristina Johnson

40

Get to Know us on a New Level + Girl Talk Catch Up & All Things Holiday

41

Balancing it all, Giving Yourself Grace & the Importance of a Passion Project ft. Brianne Helfrich

42

Hot Takes on Fall Fashion, all things Spooky Szn & Our Attempt at True Crime: Gabby Petito Case

43

Importance of Routines, Being "That Girl" & Living Life For Yourself ft. Trinity Tondeleir

44

Gym 101, Gaining Confidence, Fuelling your Body & Actually Seeing Results ft. Erica Nangle

45

Our Lives Recently, Podcasting 101 & Our Fav Spots in the City

46

Life of a Toronto Based Stylist, Pursuing a Career in a Creative Industry + All things Trendy & Chuegy - Ft. Alyssa Stellato

47

Real Estate, Investing, Channeling Your Inner Boss & Making the Most Out of Life ft. Tat Londono

48

A Little Bit Of Everything! Catch Up with Jenna & Sarah + Tea About The Topics You Wanted

49

Being a lawyer, COO & Shooting your Shot + Working with Sommer Ray ft. Felicia Hershenhorn of Imaraïs Beauty

50

College 101, Pursuing Unconventional Paths, Sorority Life ft. Lauren Norris

51

Running a Successful Business at 15, Social Media Marketing and Micro Influencing Secrets ft. Coco Dream Owner - Chloe Sorid & Olivia Messin

52

Claiming your Power, Self-Sabotage, Attracting your Dream Life + More ft. Feminine Spirituality Coach Hilay

53

Wellness vs. Fitness, Gut Health & Diet Culture ft. Kayla Pomponio - @bewelllwithkayla

54

Working Through Obstacles, Early Adulthood Confusion, Life Paths, Advice + More

55

Kenzie Elizabeth - Setting Work-life Boundaries, Adulting, Finding Fulfilling Hobbies + More

56

Unpopular Opinions, Overrated & Underrated Trends + Your Assumptions About Us

57

The Beauty Community, Cancel Culture, Beauty Tips, Working With Huge Brands + More ft. Makeup By Alissia C

58

Building & Maintaining Healthy Habits + All Things Fitness, Wellness & Lifestyle ft. Lani B

59

University Life, Finding Your Style, Wardrobe Must-Haves, Motivation + More ft. McKenzie Morgan aka Styled by McKenz

60

Let's Get Real - Mental Health, Burnout & a Random Q&A

61

Being a Young Entrepreneur + Tips for Starting a Business ft. Amanda Romeo & Isabella Greco

62

Thank You, Next - What 2020 Taught Us All & What 2021 Holds

63

Growing your Personal Brand + Mental Health & Social Media ft. Melanie Trottier

64

A Gift Guide For Everyone & Bachelorette Gossip

65

To Judge or to be Judged & Life in LA ft. Stefano Gallelli

66

Manifest & Meditate - How to get everything you want in life!

67

Balancing University, Work + a Social Life ft. Varsity Athlete

68

Exploring Love Languages, Soulmates + Do we believe in true love?

69

Talking Travel + Our Best Tips & Airplane Horror Stories!

70

Opening up about change + the past year

71

Staying Motivated + Being Mindful ... all while being stuck at home

72

Let's Catch Up!

73

The Decade of Memes