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All Episodes

You Only! — 100 episodes

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Title
1

The Nervous System Never Forgets | Childhood Trauma, Survival Psychology & The War That Followed Me Home

2

Attention Is the New Currency

3

You Only Season Update episode!

4

Managers Don't Just Run businesses- they shape human souls

5

Your Room Is Your Mind: The Hidden Psychology of Chaos, Clarity & Control”

6

Accessing the Hidden Layers of the Mind, Breaking the Reality Tunnel.

7

Cognitive Dissonance: The War Between Who You Are and Who You Say You Are

8

Neural Decoupling: The Brain Skill High Performers Use to Stay Calm Under Pressure

9

The Book that Tried to Name The Pain

10

“What Happened to You? — Understanding PTSD, Complex PTSD, and the Hidden Architecture of Trauma”

11

Sleep is the Habit Beneath All Habits

12

Breath, Meaning & Mind Reading — The Ancient Human Power Hidden in Plain Sight

13

“Built to Last: The Science of Strength, The Power of Breath, and the Blueprint for a Longer, Calmer Life”

14

“The World Appears Within You: Awakening Mind, Body, and Soul Through Conscious Habits”

15

“The Quiet War Within: Discipline, Healing, and the Mindset That Brings You Home”

16

Reflection: The Hidden Engine of Better Decisions, Stronger Souls, and a Visionary Future

17

“Hidden Power” signals Positive thinking secret attachment knowledge

18

“Why Love Triggers You: The Hidden Trauma Wiring Your Relationships

19

“Why Smart People Struggle With Money (And How to Win Anyway)”

20

Everyone Thinks They’re Right—That’s the Problem

21

“You Only Feel It: Frequency, Music, and the Human Brain”

22

From Survival To Self: The Four Stages of healing we all walk through

23

“The American Family Myth: The Truth Behind the Roles We Never Chose”

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24

“Inside the Violent Mind: What Creates a Killer—and What Could Stop One”

25

“Holiday Pain, Hidden Strength: What Bo Stern Teaches Us About Grief, Love, and Courage”

26

“Determined: What If Free Will Is a Useful Myth?”

27

🚨 The Anxious Generation: Why Smartphones Are Rewiring Childhood and Triggering a Mental Health Epidemic 🚨

28

“The Power of Attachment: Healing Childhood Wounds, Rewiring Relationships, and Finding Secure Love”

29

“From Trauma to Transformation: Unlocking The Power of Now”

30

“Mind on a Plate: How Food Shapes Your Brain"

31

Never Split the Win: Unlocking Voss's Cunning Negotiation Hacks That Bend Deals in Your Favor

32

“The Spark of Life: Unlocking the Electric Code of Being Human”

33

"The Brain’s Darkest Hour: Why Some Survive—and Others Don’t"

34

“Flow: The Hidden Key to Fulfillment and Creativity”

35

"Unseen Forces: The Secret Weapons of Persuasion"

36

“Behind the Mask: The Hidden Forces That Shape Us”

37

"The Brain’s Wallet: How Neuroscience Reveals Our Financial Traps"

38

“Face Value: Unmasking the Hidden Power of First Impressions”

39

“Why We Can’t Love Without the Brain”

40

"Facing Death, Finding Life: The Grit to Rise When Everything Falls Apart"

41

Emotional Intelligence by Daniel Goleman

42

The Road Less Traveled

43

Propaganda by Edward Bernays (1928)

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44

The Courage to be disliked by Ichiro Kishimi and Fumitake Koga.

45

Blackout: The things I drink to forget

46

Extreme Ownership by Jacko Willink & Leif Babin

47

Don't trust your Gut by Seth Stephen's Davidowitz

48

The 5 lovely languages by Gary Chapman

49

Killing Lincoln

50

The Heart of the Fight Bob&Judith Wright

51

I got 2 ducks

52

The six conversations by Heather Holleman

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53

Just Tyrus a memoir

54

Think and Grow Rich by Napolean Hill

55

The Power of Habit by Charles Duhigg

56

What happened to you? By Bruce Perry M.D. PhD. and Opera Winfrey

57

7 Habits of Highly Effective People by Stephen Covey

58

The 4-Hour Workweek by Timothy Ferriss

59

It didn't start with you by Mark Wolynn

60

Atomic Habits. The book by James Clear

61

The Alchemist by Paulo Coelho

62

Can't Hurt Me by David Goggins

63

The Body Keeps the Score by Bessel Van Der Kolk

64

How to win friends and influence people. By Dale Carnegie

65

The Four Agreements

66

Thomas Erickson's Surrounded by Psychopaths

67

Thomas Ericksons "Surrounded by Idiots"

68

A guide to Health by Mahatma Gandhi

69

Social Control by Edward Ross

70

DNA by James Watson The Secret of Life

71

Individual Psychology by Alfred Adler

72

Creative Imagination by Theodule Ribot

73

The Theory of Behaviorism by John Watson

74

Seneca- SENECA’S MORALS OF A HAPPY LIFE, BENEFITS, ANGER AND CLEMENCY. Search for Happiness

75

The Last President by Ingersoll Lockwood

76

Red Book by Carl Jung

77

Psychological Types by Carl Jung

78

The Theory of Psychoanalysis by Carl Jung

79

Psychology of the unconscious by Carl Jung

80

A Love Tryst surrounding Ralph Waldo Emerson

81

Nature by Ralph Waldo Emerson

82

Self Reliance by Ralph Waldo Emerson

83

Life of Emerson by Ralph Waldo Emerson

84

OldTown fireside stories by Harriet Beecher Stowe

85

Men of our times by Harriet Beecher Stowe

86

Uncle Tom's Cabin by Harriet Beecher Stowe

87

The Life of Harriet Beecher Stowe

88

VOL.2 The Principals of Psychology by William James

89

The Principals of Psychology by William James

90

The Will to Believe by William James

91

The meaning of Truth by William James

92

Pragmatism by William James

93

The 5 Boons of Life by Mark Twain

94

The War Prayer by Mark Twain

95

The Celebrated Jumping Frog of Calavaras County by Mark Twain

96

Luck short story by Mark Twain

97

The Prince and the Pauper by Mark Twain

98

Life on the Mississippi by Mark Twain

99

There are no guilty people short story by Leo Tolstoy

100

Where Love Is, God Is by Leo Tolstoy