All Episodes

Why Your Nervous System Needs A Bedtime – Dr. Tina Koopersmith

Dr. Tina Plays… and Remembers Camp – Dr. Tina Koopersmith

Are You Who You Think You Are? – Dr. Tina Koopersmith

From Physical To Metaphysical: Expanding Perception With Guest Esther Alley

Nature & Nurture — Why Both Are Essential – Dr. Tina Koopersmith

Happiness In Micromoments With Guest Nancy Freedman

When Life Throws a Curveball… and the Show Must Go On

Shift Your Breath, Shift Your Life Story – Dr. Tina Koopersmith

Stories vs Truths: Is What We Know Just A Story? – Dr. Tina Koopersmith

The Healing Power Of Words And Breath – Dr. Sandra Amado Medina

From Survival To Sovereignty: A Healing Journey With Flossie Njama

Remembering The Wonder Woman Within – Guest Char McCreadie

Consent – What Is It Anyway? – Dr. Tina Koopersmith

Breath As The Steering Wheel Of Life With Guest Jonathan Robert

When Healing Listens Instead Of Fixes With Guest Sarah Tacy

Grief Has No Map: Healing Life After Suicide – Guest Dorothy Goulah

You Made A Difference: A Year-End Reflection On Impact – Dr. Tina Koopersmith

Energy, Pleasure & Power: Erotic Blueprints With Guest Laurie Love

Doorways Are Just Portals – Dr. Tina Koopersmith

Elderhood, Conscious Living & The Art Of Transition – Guest Corinna Stoeffl

Sound, Harmony, & Heart Coherence: Finding Your Frequency – Dr. Tina Koopersmith

From Doctor To Erotic Blueprint Coach With Guest Dr. Amy Seiberlich

Structure & Creativity: The Dance Between Freedom And Form – Dr. Tina Koopersmith

Consciously Creating While Creating Consciousness With Guest Jared Lim

The ABCs Of Wellness – Dr. Tina Koopersmith

Life Is One Big Surprise-Including Healing- Guest Mayte Garcia

Juggling My Inner Critic And Inner Best Friend – Dr. Tina Koopersmith

How Reclaiming Your Voice Can Reclaim Your Life – Guest Justine Reiss

Portals To The Parasympathetic State And Healing – Dr. Tina Koopersmith

From Alienation And Addiction To Presence And Community – Guest Sage Robinson

Comparison-itis: Definition – Inflammation Of The Soul – Dr. Tina Koopersmith

Healing Yourself From Crohn's Disease With Guest Alexander J. Fox

Goldilocks & Her 3 Bears: Equilibrium And Your Personal Thermostat/Regulator

The Intersection Of Story And Healing With Guest Michele Palermo

Holistic Healing—Is It Holy Or Is It Whole? – Dr. Tina Koopersmith

Can You Do This? Or That? With Guest Laura Lee Connery

Nails, Hammers & Nervous Systems: Rethinking What Heals – Dr. Tina Koopersmith

It's Never Too Late To Start Anew – Guest Sue-Ann MacCara

I Can Never Get Enough Play – Dr. Tina Koopersmith

Embrace Your Pain With Guest Jason Brody, M.S.