PodParley PodParley
PodParley
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers

EPISODE · May 12, 2023 · 1H 8M

002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers

from Carnivore Coaches Corner · host Colt Milton, Richard Smith

Mark, Jon & Colt teach what training intensifiers are and how to implement them into your hypertrophy training. What would YOU like us to cover? Email your questions to [email protected] and we’ll tackle them next! Follow us on IG: ·       Jonathan Griffiths: @composition_consultant ·       Mark Ennis: @fitnessbeyondtime01 ·       Colt Milton: @coltmilton Check out each of our own content on YouTube! ·       Jonathan: Composition Consultant ·       Colt & Mark: SkullbellzTV We all offer private 1-on-1 consultations: ·       Jonathan: https://www.compositionconsultant.com/ ·       Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= ·       Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05 Thanks everyone who’s been tuning in live the last couple months to help us get started on the podcast platform! 😊 Please help us share the show!

NOW PLAYING

002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers

0:00 1:08:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 611: Q&A Session

May 9, 2026 ·64m

468-Beyond GLP-1: A Triumph Of Marketing Over Patient Care With Louise Adams

May 7, 2026 ·62m

Training Tuesday: Should You Ignore Heart Rate During Trail Races?

May 7, 2026 ·64m

467-The Grey Zone: Why It's So Hard Yet So Potent

May 4, 2026 ·25m

🎧 Getting It Right Down On The Bayou

May 3, 2026 ·40m

Episode 609: Natalie Hatch

May 2, 2026 ·76m

Similar Podcasts

Reason & Wellbeing Greg Potter Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life.Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others. Explicit On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit The Lindroth Hockey Podcast Andrew Lindroth The Lindroth Hockey Podcast is brought to you by co-hosts/son and father duo, Andrew & Jim Lindroth! This weekly show interviews hockey players, coaches, and GMs from around the world, bringing you behind-the-scenes access to the world of professional hockey!Follow us on social media!Andrew Lindroth- Twitter, @andrewlindrothh | Instagram @andrewlindrothJim Lindroth- Twitter, @JLindroth | Instagram @Jlindroth007 Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more.The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit
URL copied to clipboard!