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082 Schichten und droppen

EPISODE · Mar 15, 2022 · 55 MIN

082 Schichten und droppen

from CrossFit Four Horsemen Podcast · host Four Horsemen - Human Performance Group

By popular demand: was sollte ich beachten wenn ich im Schichtsystem arbeite und mir meine GAINZ nicht verhageln möchte. Und on top: es ist sau cool drop ins zu machen. Warum? Das sagen wir dir in dieser Folge.

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082 Schichten und droppen

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