1. The Bed
Episode 1 of the Self Help podcast, hosted by Scottee, titled "1. The Bed" was published on January 1, 2026 and runs 31 minutes.
January 1, 2026 ·31m · Self Help
Episode Description
A place of refuge or rot? Scottee ruminates on Tracey Emin's bed, wallowing, rest and sleep hygiene.
Scottee had a mental breakdown, made a podcast about it and then half a million people followed him on instagram. Still mental, he is trying to make sense of what normal people call ‘mental health’
Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.
@scotteeisfat | scottee.co.uk
Similar Episodes
Apr 5, 2026 ·62m
Mar 29, 2026 ·56m
Mar 22, 2026 ·50m
Mar 8, 2026 ·47m