102-Connie Zack - Sunlighten, Infrared Light Therapy Insights

In this episode of the Believe Big Podcast, Ivelisse chats with Connie Zack, co-founder and co-CEO of Sunlighten, a leader in infrared light therapy and wellness saunas. Connie shares her personal story of discovering infrared therapy through her brother’s recovery from chronic illness and dives into the science behind far, mid, near, and red infrared wavelengths—and how each uniquely supports detoxification, immune health, cardiovascular wellness, and energy.Learn: how Sunlighten’s low-EMF, high-absorption technology sets their saunas apart, practical ways to integrate infrared therapy into daily routines, and the exciting future of contrast therapy through Sunlighten’s new partnership with Ice Barrel. This conversation shines a light on holistic healing, empowering everyone to self-advocate, explore complementary therapies, and take charge of their health journey.Learn more the Sunlighten Story here:  SunlightenSuggested Resources:mPulse Sauna CollectionSolo Sauna SystemResearch ArticlesSunlighten's Lotus Life BlogWhat is Infrared Light? Ice Barrel - cold plunge therapyYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now! 🌟