EPISODE · Aug 31, 2020 · 38 MIN

102: The Problem with Perfection

from Carlie's Couch · host Alexia Clincy

Are you a perfectionist? Perfectionism is often seen as a positive quality that pushes us further. However, this mindset can actually hold us back when mismanaged. This week, Carlie & Lex explore perfectionism from top to bottom and discuss ways to be more mindful and have healthier expectations of yourself.This week’s shoutout goes to Brilliantly Black by Dr. Byron Young and Dontae Rayford!Watch this episode on YouTube!