11: Coregulation alongside Jessica Addeo

Episode 11 of the Wonder In The Weeds podcast, hosted by Dr. Cristie Ritz-King, titled "11: Coregulation alongside Jessica Addeo" was published on January 22, 2024 and runs 39 minutes.

January 22, 2024 ·39m · Wonder In The Weeds

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Episode Description

Hello everyone! I am delighted to have Jessica Addeo joining me today to discuss how we, as parents, can coregulate ourselves with our children.

Jessica is an occupational therapist who works with women, helping them regulate their nervous systems. As a mom of a highly sensitive kid and someone working with children, I truly admire and appreciate the work of occupational therapists. Trust me, they work wonders!

Understanding and managing our nervous systems is the secret sauce for everything we do as parents. So, get ready to dive into the ins and outs of nervous system regulation with Jessica!

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder (W.o.W) Community

W.o.W Landing Page

My Book: Explicit Parenting

Connect with Jessica Addeo

On her website

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