EPISODE · Jan 18, 2021 · 48 MIN

122: Processing Emotions

from Carlie's Couch · host Carlie Carpio

Emotions are a form of energy, and can influence our thoughts, decisions, and lives. If we aren’t dealing with them in healthy ways, they can become overwhelming. Processing your emotions is an important step in transforming that breakdown into a breakthrough. This week, we explore why processing emotions is so necessary, potential blocks we may have, and ways to practice in your life.Watch this episode on YouTube!