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145// BONUS Podcast Celebration Offer

Episode 145 of the The Body Project Podcast podcast, hosted by Catherine Tanaka, titled "145// BONUS Podcast Celebration Offer" was published on August 29, 2022 and runs 18 minutes.

August 29, 2022 ·18m · The Body Project Podcast

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This month marks 4 Years in my Podcasting Journey!  The little seed of an idea five years ago has now manifested into this incredible journey of having amazing conversations on fitness and mindset. 

Join me for this final celebratory offer to acknowledge this milestone of 4 years!

For the 100 DAY CELEBRATORY OFFER, go to: https://catherinetanaka.com/body-project-protocol/

For the 21 DAY CELEBRATORY OFFER go to: 
https://catherine-tanaka.mykajabi.com/offers/FvuKtEzs?coupon_code=21DAYBONUS

Please note these offers end September 2nd 2022, no exceptions.

Make sure you follow my stories on instagram @catherinetanaka.fit  for more offers. 

Project Body Love: A Revival Izsie Robinson This podcast is based on the podcast Project Body Love by Women's Health hosted by Jada Seza in 2018. I was inspired by this podcast and it helped me in my body love journey, so I wanted to revive the spirit of that podcast with a new challenge and some of the insight I have gained over the past 5 years. How metastatic melanoma can affect the body. Cassie M Sion This is for our podcast project in Health Science. Project Body Love Women's Health Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLoveThe functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and he The Body Shameless Series Podcast Relatable Magazine The Body-Shameless Series podcast is a storytelling and narrative podcast, consisting of a collection of conversations with women transcending their challenges, living beyond their boundaries, and who question media’s beauty standards. Each of these women have a relatable story, and have pulled from their experiences to now help and empower all women dealing with body image issues. This podcast is powered by Relatablemagazine.com (coming soon) , an online magazine and support community about women redefining media's beauty standards; showing beauty is limitless and brave. Relatable also seeks to raise awareness about the issue of body shaming in social media and the fashion industry. This project is the product of one young woman's work toward earning a graduate degree in journalism at the University of Nevada, Reno. Relatable seeks to create a new and better way to use media to bring attention to this important issue, by sharing powerful stories and unique perspectives.
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