151 Are You Self Sabotaging?

EPISODE · Oct 30, 2020 · 19 MIN

151 Are You Self Sabotaging?

from Less Stress Family Podcast · host Justin and Shawna Wood

Self Sabotage is when you block yourself from reaching your own goals. Things like: chronic lateness, procrastination, perfectionism, negative self talk, etc.Shawna is going through some professional development where she realized that there is some self sabotage going on. So we have been talking about the story or stories that go with that self sabotage behavior. Why?We also talk about Fixed vs Growth Mindset and how we need to develop the habits of a life long learner to overcome self sabotage.https://daringtolivefully.com/ability-to-learnhttps://jamesclear.com/fixed-mindset-vs-growth-mindsetEmail = [email protected] for our free morning planner for adults and kids.Facebook = Less Stress Family PodcastShawna = Instagram @shawnashereewoodArt Work: ShawnaIntro Voice: Hosanna, Asher, EzraIntro and Outro Music:Acoustic guitar - JustinBass - XavierElectric Guitar - EphraimDjembe drum - PerezShakes and Rattles - Shawna, Hosanna, EzraEpisode is LivePublished: Oct. 23, 2020 @12AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

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151 Are You Self Sabotaging?

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