16 - If you're feeling lonely, try this

An episode of the Unreasonably happy podcast, hosted by Elise Aabakken, titled "16 - If you're feeling lonely, try this" was published on November 7, 2023 and runs 10 minutes.

November 7, 2023 ·10m · Unreasonably happy

Summary

A little association exercise if you're feeling a little down and alone and your brain conveniently remembers every other situation and time in your life when you've felt this way (thank you brain, you're doing great...) And hey, you're here, and listening to this, you're automatically connected to me! There is one human connection already <3 Book mentioned "Thinking fast and slow" by Daniel Kahneman

Episode Description