EPISODE · May 16, 2022 · 46 MIN

191: Do I Need to Control Everything?

from Carlie's Couch · host Alexia Clincy

Are you a control freak? If you have trouble delegating and try to control the people, situations, and what’s happening in your life, then this episode is for you. This week, we discuss control: where this need stems from, how it can be harmful, and then explore the art of surrender as an alternative way to release anxiety and handle things.Watch this episode on YouTube