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#24: Hannes und Dmitry gewinnen in Südafrika - Periodisierung des Trainingsaufbaus

EPISODE · Nov 30, 2022 · 1H 17M

#24: Hannes und Dmitry gewinnen in Südafrika - Periodisierung des Trainingsaufbaus

from Trailrunning Geschwätz powered by Salomon! · host two peaks endurance GmbH

Die aktuelle Folge dreht sich vor allem um dem Doppelsieg von Hannes und Dima in Südafrika. Wir berichten vom Rennen, hören Stimmen von vor Ort und diskutieren über Zieleinlauf gemeinsam. Im Trainingsblock geht es um das Theme Periodisierung im Training und über die Verlässlichkeit der Auto Critical Power von Stryd. Abschließend küren wir unsere Einheit des Jahres. Viel Spaß beim Anhören und Anschauen Lars & Arme

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#24: Hannes und Dmitry gewinnen in Südafrika - Periodisierung des Trainingsaufbaus

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