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265: Overstimulation: Can We Stop It?

EPISODE · Oct 16, 2023 · 27 MIN

265: Overstimulation: Can We Stop It?

from Carlie's Couch · host Carlie Carpio

Are we overstimulated? Take a moment to look at your phone or laptop right now. How many tabs or apps do you have open? When’s the last time you ate a meal or watched a show without multitasking? This week, we discuss the science of overstimulation, how it affects us, and ways to take meaningful breaks from it.Watch this episode on YouTube

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265: Overstimulation: Can We Stop It?

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