EPISODE · Feb 19, 2024 · 22 MIN
283: Stop Beating Yourself Up!
from Carlie's Couch · host Alexia Clincy
We are often our own worst critics, but that comes at a cost. Good news is, we don’t have to be. This week on Carlie’s Couch, we explore why we do beat ourselves up and explore ways to stop, and think through some better habits to practice in place of.Watch us on YouTube!
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283: Stop Beating Yourself Up!
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