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283: Stop Beating Yourself Up!

EPISODE · Feb 19, 2024 · 22 MIN

283: Stop Beating Yourself Up!

from Carlie's Couch · host Alexia Clincy

We are often our own worst critics, but that comes at a cost. Good news is, we don’t have to be. This week on Carlie’s Couch, we explore why we do beat ourselves up and explore ways to stop, and think through some better habits to practice in place of.Watch us on YouTube!

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283: Stop Beating Yourself Up!

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