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#32 - De sedentária à maratonista: como o foco mudou a minha vida - Sara Velloso

EPISODE · Jun 30, 2020 · 50 MIN

#32 - De sedentária à maratonista: como o foco mudou a minha vida - Sara Velloso

from Coisas Sobre Você - Podcast | Bianca Oliveira · host Bianca Oliveira

Sara Velloso é uma das poucas pessoas do Brasil e do mundo a terem feito as “Six Majors”, como é chamado o desafio de correr as seis maiores e mais tradicionais maratonas do mundo. Entre os anos de 2011 e 2019, ela completou as provas de Berlim, Boston, Chicago, Londres, Nova York e Tóquio. Mas antes de ser maratonista, Sara era fumante e sedentária! Esse ano ela lançou o livro "Seis Corridas" pra contar essa experiencia incrível de superação e determinação. Pra saber mais sobre o livro: www.saravelloso.com.br 👉INSTA: https://bit.ly/2xWCOOg 👉TELEGRAM: https://t.me/coisassobrevc 👉EMAIL: [email protected] 👉NEWSLATTER: https://bit.ly/2AcRxp9 Esse episódio foi editado por Tokkaia Digital. Acesse tokkaia.com e saiba como alavancar seus conteúdos no mundo dos podcasts

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#32 - De sedentária à maratonista: como o foco mudou a minha vida - Sara Velloso

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