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492. Practical steps to curb your anger

EPISODE · Nov 20, 2019 · 2 MIN

492. Practical steps to curb your anger

from Stoic Meditations · host Massimo Pigliucci

Do something that relaxes you, change your environment to make it soothing, and most importantly don't engage in anything major if you are tired, stressed, or hungry.

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492. Practical steps to curb your anger

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