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5 Ways You Waste Time

EPISODE · Mar 23, 2026 · 6 MIN

5 Ways You Waste Time

from Level Up with Robby · host Robby Sandargas

Time is one of the most valuable things you have.But a lot of it gets wasted in ways you don’t even notice.In this episode I talk about 5 ways you might be wasting your time.We discuss:• Scrolling your phone without intention • Overthinking instead of taking action • Not planning your day • Multitasking instead of focusing • Waiting until you feel motivated to startSmall habits can either move you forward or hold you back.

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5 Ways You Waste Time

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