50. Make Self Care Fun Again

Episode 50 of the Self Love Ignited with Katie Allen podcast, hosted by Katie Allen, titled "50. Make Self Care Fun Again" was published on May 17, 2021 and runs 20 minutes.

May 17, 2021 ·20m · Self Love Ignited with Katie Allen

0:00 / 0:00

Summary

Self Care has got a bad wrap... either it's fluffy and superficial, over commercialized, or just a waste of time. And half the time when you finally get around to it, you just wind up feeling guilty and stressed about all of the other things you didn't get done. Sound familiar? It's time to make self care work for you. Let's fill your cup and get you living from a place of overflowing abundance instead of lack, stress and guilt. You deserve to feel nourished and cared for, and doing so will help you show up as the BEST version of you in all areas of life! This episode includes an exercise and strategies to get you doing the self care that feels good to YOU with ease. _____ Connect with Katie: 💗 Book Your Free Call: www.katieallen.co/free-call 💗 The Self Care Booster: 7 Day Course katieallencoaching.vipmembervault.com 💗 Katie's Instagram: www.instagram.com/katieallencoaching 💗 Katie's Facebook: www.facebook.com/katieallencoaching

Episode Description

Self Care has got a bad wrap... either it's fluffy and superficial, over commercialized, or just a waste of time. And half the time when you finally get around to it, you just wind up feeling guilty and stressed about all of the other things you didn't get done.

Sound familiar?

It's time to make self care work for you. Let's fill your cup and get you living from a place of overflowing abundance instead of lack, stress and guilt. You deserve to feel nourished and cared for, and doing so will help you show up as the BEST version of you in all areas of life!

This episode includes an exercise and strategies to get you doing the self care that feels good to YOU with ease.

_____

Connect with Katie:

💗 Book Your Free Call: www.katieallen.co/free-call

💗 The Self Care Booster: 7 Day Course katieallencoaching.vipmembervault.com

💗 Katie's Instagram: www.instagram.com/katieallencoaching

💗 Katie's Facebook: www.facebook.com/katieallencoaching

Share this episode

Similar Episodes

Jul 2, 2024 ·17m

Favourite Bra Headaches

Aug 30, 2023 ·6m

Wearing Your Good Bra at Home. Good Idea?

Aug 15, 2023 ·3m

Oct 17, 2022 ·6m

Enjoy the Process

Oct 10, 2022 ·2m

Systematic Minds

Oct 3, 2022 ·6m

Similar Podcasts

Ignited by Inner Beauty Sarah Ignited by Inner Beauty is a podcast that is setting the world on fire with body positivity, female empowerment, and self-love.In a world that excessively focuses on outward appearances, we’re in desperate need of a space where women (and all people) can be celebrated for their inner beauty. This podcast is for anyone who wants to hear more about what incredible women in the world are doing (and not simply focus on what their body looks like). Hear from a diverse group of women who share their inner beauty with the world. Learn more at ignitedbyinnerbeauty.com My Breast Kept Secrets Nicole Joseph-Chin We explore Breast Esteem and our relationships with breasts and cultures. We regard all perspectives. We delve into the burning conversations about what is comfort, self esteem and right fit. We delve into the world of the Breast Cancer Diagnosis and what it means for many women. We open inclusive conversations with teens, parents and create a safe space to dialogue about what makes us love or detest our breasts. We talk to our transgender friends, we ask about bra or no bra. We ignite thought provoking stories. Why are we putting on pretty bras, yet afraid to do self exams. We get answers. Conversations with Self KayyG.Legacy What's up beautiful creatives, intellects, and dreamers! Welcome to Conversations with Self. A podcast created to confront our innermost thoughts out loud. What to expect from each episode?? Raw authenticity, emotional stimulation, motivation, and God-like conversations that will ignite the Energy within you pushing you to keep going, keep loving, and keep doing You! One Love. Peace. Total Thrive Jenna Dexter This is where we hang out and chat about living our best lives as Christian women. As a Christian life coach and I am on a mission to ignite women like you to dream bigger, believe in all that is possible, and totally flourish in your life, your calling, and your God-given destiny. We’ll talk about things like designing a life you love, personal development, abiding with God, discovering purpose, taking toxic thoughts captive, and embracing healthy beliefs to pursue the abundant life and all that God has for you.

URL copied to clipboard!