#51 Stress entsteht durch deine eigene Bewertung
An episode of the Mental Power Podcast podcast, hosted by Katja Seyffardt, titled "#51 Stress entsteht durch deine eigene Bewertung" was published on March 3, 2021 and runs 12 minutes.
March 3, 2021 ·12m · Mental Power Podcast
0:00 / 0:00
Episode Description
Thema in dieser Mental Power Podcast Folge:
- Stress und belastende Emotionen entstehen zu einem erheblichen Anteil durch Bewertung
- Gedanken sind die subjektive Sicht auf eine Situation, aber nicht unbedingt die Realität
- Warum es wichtig ist Gedankenmuster zu erkennen
- Du bist nicht dein Gefühl und auch nicht deine Gedanken, raus aus der Identifikation damit
Mein Angebot für dich:
+ BONUS Meditationen
+ BONUS 2 Coaching Sessions mit mir
https://seyffardt.de/landingpage-mind-yourself/
👉 Wir arbeiten gemeinsam an deinem Thema!
Wenn du Fragen hast, dann melde dich bei mir!
www.seyffardt.de
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