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64. Guided meditation - Remembering the true essence of who you are

EPISODE · Mar 24, 2023 · 15 MIN

64. Guided meditation - Remembering the true essence of who you are

from Why not meditate? · host Masako Kozawa

**A few of my favorite things**I am obsessed with my dear friend, Orly's online store, Lara & Lou! It is full of beautiful and unique home decor items that are intentionally and thoughtfully handpicked from countries around the world. Claim 20% off of your order by entering a special discount code "meditation"! Also, Listen to Orly's episode if you haven't.Well, it's time to meditate!In this episode, I will guide you through a meditation that was inspired by my recent stargazing experience in Northern Florida. This is a powerful meditation to remind you of who you truly are. Enjoy!The other guided meditation episode I have published: https://www.buzzsprout.com/1880981/10394548Let's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice**Thinking about starting your own podcast? Use my buzzsprout link and receive a $20 credit when you sign up for a paid plan!**Support the show

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64. Guided meditation - Remembering the true essence of who you are

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