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68. Depression - Is it possible to heal without analysing?

When faced with depression, the usual approach is to start by analysing the problem in depth. For many people, this can be quite scary. Counselling provides a different approach. It doesn't start by analysing, but by giving the client very practical...

An episode of the Way Out podcast, hosted by Mena Santos Galvão, titled "68. Depression - Is it possible to heal without analysing?" was published on October 14, 2024 and runs 7 minutes.

October 14, 2024 ·7m · Way Out

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Summary

When faced with depression, the usual approach is to start by analysing the problem in depth. For many people, this can be quite scary.Counselling provides a different approach. It doesn't start by analysing, but by giving the client very practical tools to start reducing the impact of the problem until it is overcome.  The content shared in this podcast does not dispense with the need to consult a counsellor.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en  Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode Description

When faced with depression, the usual approach is to start by analysing the problem in depth. For many people, this can be quite scary.
Counselling provides a different approach. It doesn't start by analysing, but by giving the client very practical tools to start reducing the impact of the problem until it is overcome.  

The content shared in this podcast does not dispense with the need to consult a counsellor.


Get in touch with Mena S Galvão in:  
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en 
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: [email protected]

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